PURE Intuitive Talk with Trish Smith: The Energy of Powerful, Unlimited, Resilient, Essence

This episode is dedicated to how to do and use Emotional Freedom Technique, one of my favorite tools for clearing energy, calming the nervous system and centering. Follow along with my instructional video and learn to use tapping in your own life for everything from pain management to releasing stored emotions. Thank you for listening. It is my privilege to spend this time with you.

Sadly, in our society people are feeling more and more alone. Maybe it's time for you to become the friend that you want to have. It starts with you. In this episode, I offer some practical advice on creating friendships that last for yourself. Thank you for listening. It is my privilege to share this time with you.

What can YOU do to help maintain a bond with your loved ones in a culture that is being encouarged to cut ties? Pop Psychology, Social Media and dare I say New Age Therapy are a few of the influences driving these divisive teachings, in my opinion. In this episode, I offer some insights and observations in hopes of encouraging you to become a bridge builder in a society that has fallen in love wit...

Maybe you can relate... Just when my body decides to go through the hormonal hell known as perimenopause, my children begin living their adult lives. Spinkle in being neurodivergent with some PTSD and wala, a recipe for emotional overload. A few years deep into empty nesting has taught me a few things I'd like to share with you. Thank you for listening. It's my privilege to share this time with yo...

How would taking ownership over your actions affect your mindset? Like faith, like fear, accountability is a practice. One that can have a radical impact on everything from your successs in the workplace to your relationships with others. Thank you for listening. It is my privilege to spend this time with you.   Watch:  https://youtu.be/SUUV_EyhuFk  

Sometimes holding on is what's holding you back, but when it comes to long term relationships, often holding on is the medicine required for growth and maintaining a strong bond. In this episode, I will offer insight to what being the loved one you want to have looks like. Thank you for listening. It's my privilege to share this time with you.    Watch:  https://youtu.be/9QHWYl7r3_Q...

In this episode, I will be covering the topic of accountability. If we want to live a life without regrets, or as few as possible, then we need to consider who we are and/or who we want to be. Thank you so much for listening. It is my privilege to share this time with you.   Watch:  https://youtu.be/203AQmVggQs  

In this episode, I dive into the “silent epidemic” of family estrangement. Adult children cutting off contact with their parents has become a real problem, affecting millions of people in the U.S. If you or someone you know is experiencing this, then you know well the deep pain and heartbreak that accompany this tragedy. I am offering my opinion, insight and experience with this subjec...

In this episode, I cover the taboo topic of holiday heartache. What happens when we aren't exactly feeling the holiday cheer? We have options. We can choose to perpetuate the feelings that have become so overwhelming by avoiding the deeper cause, or we can decide to honor what we're feeling in a way that feels true to where we're at under the surface emotions we are experiencing. May I encourage y...

In this episode, my guest, Jevon Deese and I dicuss the importance of acts of service and their impact. "Jevon embodies the spirit of compassion and action, making him a true beacon of hope and inspiration.", is what his bio reads and that's exactly what he is to his community, a beacon of hope. He is an inspiration to me. Thank you for listening. It is my privilege to share this hour with you.

In this episode, I discuss how speaking on our past trauma helps us to heal with special guest Michaela Mae. She is a new author. Her courage to write about the sexual abuse she suffered in her childhood is to be applauded. It is my hope and hers as well that by sharing her story, it will encourage others to do the same. Bringing our story into the light is sometimes the one thing that is needed t...

Hello! Thank you for tuning in! In this episode, I open up about my experience with growing up as a child with ADHD, how being treated differently affected me and how I feel today about being neurodivergent. Are you looking to work with a coach or guide? Maybe a neurodivergent coach is right for you. Listen to some reasons why over the next half of an hour and decide for yourself. It is my privile...

In this episode, I take it back to times when I’ve felt angry, lost, afraid, unloved, etc. I give you a peek into who Trish Smith is as a soul, why love is so important to me, who has saved me and how I have saved myself repeatedly. I’m coming up on my 47th birthday and it feels ripe to look back over my life and how I went from “The Cuervo Queen” to your PURE Intuitive Gui...

In this episode my special guest and friend, Amanda Albano, speaks openly about her daily life with her lovely sons and their neurodivergent abilities. She gives us an inside look of living day to day with children with needs ranging from being picky eaters to the seizures that her younger son experiences on a regular basis. Having one child with autism and the other with epilepsy leaves her with...

In this episode, special guest Dr. Pat Baccili and I share some exciting news about my upcoming offerings. She and I discuss how much it means to us to be a part of such a supportive community of individuals who put love first. I will also give you some ideas on ways you can create your own community of like-minded individuals. Thank you for listening. It is my privilege to share with you.

What did 2023 teach you? Are you prepared to bloom? 

Every moment is a new opportunity to choose the frequency you want to live in. Energy works at light speed. You can choose love despite your circumstances. Love, light, and self-discipline are the key ingredients to living in alignment. The last few years have turned so many lives upside down. It’s time to get grounded, to root ourselves in what truly matters on a soul level and live accordi...

Do you have the courage to love radically? What does it look like to choose love above all else over and over? This hour is filled with just the encouragement that you need to get back on the love train and spread your light like wildfire!  

In this episode, I will dive deep into self-love and self-acceptance. As I share insights on how I work with myself on these sometimes seemingly daunting tasks, I will also remind you of how truly simple it can be when we choose to embrace who we are at the very core of our being. Thank you for listening in. It’s my privilege to share with you.

Could your key to feeling fulfilled be in service? What if that key unlocks your potential? Would contentment come from the place of showing up for yourself AND others? Over the next hour, you just might be inspired to delve into your purpose here in this life. That is my wish for you. Thank you for tuning in. It’s my privilege to be here with you.

In this episode, I will be encouraging you to remember that you are a sovereign being perfectly capable of discernment. If your intention is to deepen your capacity for love, acceptance and trusting yourself, then listen in. It’s my privilege to share my insights with you on this topic. Thank you for being here.   Watch:  https://youtu.be/t9ng6x_iOlM  

In this episode, I will be speaking to the desires of the heart and how we often allow fear to get in the way of what truly means the most to us. By letting love win, we will witness more miracles around us and feel satisfied in our souls for having the courage to engage in love rather than fear.   Watch:  https://youtu.be/jW9mtEN_X-o  

In this episode, one of my most dear friends, Lorraine Antonopoulos and I talk about the importance of friendship and what it means to support our loved ones through hard times. We also share very valuable teachings that we have learned from her mother, Marcia, who taught me so much while she was still with us in body. Bring your tissues, this may get sappy. So much love here!   Watch: ...

Searching for inspiration? Look no further. In this episode Steve Kumerow, an old friend of mine, speaks openly about how he went from near death to losing 400 pounds in just two years’ time and what he’s learned along the way. This hour is not only about weight loss, but about LIVING, self-love and what that now means to Steve.   Watch: https://youtu.be/k679TKSdLlI

In this episode my special guest, Caroline Sokol, and I speak openly about living with c-PTSD. She is an Army Combat Veteran who survived being blown up by bombs over in Iraq. Her story is one of overcoming more than most of us could imagine.