Psynautical: Holistic Health, Spirituality, Philosophy

In this episode, I touch on some important but overlooked concepts of levels of healing. Approaching healing and recovery by tackling it from various angles, modalities, and therapies. Questions, comments? email me here:  psynautical@gmail.com Need Help with your health? Let's chat:  https://calendly.com/jared-heldt You can check out my book here:  Psynautical: Alternative Health, Philosophy a...

Questions, comments? email me here:  psynautical@gmail.com Need Help with your health? Let's chat:  https://calendly.com/jared-heldt You can check out my book here:  Psynautical: Alternative Health, Philosophy and Spirituality https://amzn.to/2wU1kiD Check out my personal blog and website here:  http://www.jaredheldt.com  Check out this website for discounted and cheap vitamins, supplements an...

Questions, comments? email me here:  psynautical@gmail.com Need Help with your health? Let's chat:  https://calendly.com/jared-heldt You can check out my book here:  Psynautical: Alternative Health, Philosophy and Spirituality https://amzn.to/2wU1kiD Check out my personal blog and website here:  http://www.jaredheldt.com  Check out this website for discounted and cheap vitamins, supplements an...

Latest episode on how health should be number one priority and nothe last. Questions, comments? email me here:  psynautical@gmail.com Need Help with your health? Let's chat:  https://calendly.com/jared-heldt You can check out my book here:  Psynautical: Alternative Health, Philosophy and Spirituality https://amzn.to/2wU1kiD Check out my personal blog and website here:  http://www.jaredheldt.co...

Bit of a break since my last episode but decided to go personal and inward with this one. Talk about my own personal health journey up to now. Questions, comments? email me here:  psynautical@gmail.com Need Help with your health? Let's chat:  https://calendly.com/jared-heldt You can check out my book here:  Psynautical: Alternative Health, Philosophy and Spirituality https://amzn.to/2wU1kiD Ch...

Questions, comments? email me here:  psynautical@gmail.com Need Help with your health? Let's chat:  https://calendly.com/jared-heldt You can check out my book here:  Psynautical: Alternative Health, Philosophy and Spirituality https://amzn.to/2wU1kiD Check out my personal blog and website here:  http://www.jaredheldt.com  Check out this website for discounted and cheap vitamins, supplements an...

Just a brief episode on how I've recently changed hosting and the content is changing some. More of the emphasis will be on alternative health and wellness, touching some on philosophy and spirituality. Questions, comments? email me here:  psynautical@gmail.com Need Help with your health? Let's chat:  https://calendly.com/jared-heldt You can check out my book here:  Psynautical: Alternativ...

Trailer for my podcast Psynautical, on spirituality, philosophy and alternative health.  --- Support this podcast: https://anchor.fm/psynautical/support

Today I sit down and talk with Jordan Bacynski on meditation, philosophy, and a few other topics.  The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living https://amzn.to/32X0r5V 12 Rules for Life: An Antidote to Chaos https://amzn.to/3hYzaED The Philosophy Book: Big Ideas Simply Explained https://amzn.to/3hRKges Links to his past work and resources below.  The Future of Go...

The episode is all about fasting this time, go into all the different kinds of fasting and my personal experience with most of them. Dry Fasting Water fasting Juice Fasting Intermittent Fasting Fasting Mimicking Diet  The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting https://amzn.to/3iY8kO7 Fasting Movie/Documentary (if you feel like owning it)...

This episode is my impression and review of the documentary "root cause" available on Gaia and previously on Netflix. Please check out my links below for sponsors, affiliates and to get help with your help.  Holistic Dental Association http://holisticdental.org/ Find a Holistic Dentist  http://holisticdental.org/find-a-holistic-dentist/ International Academy of Biological Dentistry and Med...

Gut Binders:  Micro-chitosan https://amzn.to/32jLiLS Microsilica https://amzn.to/3k788MF Coconut charcoal https://amzn.to/3iqgIpu Takesumi https://amzn.to/2DMFWiu Zeolite https://amzn.to/3hjn3S9 Bentonite clay https://amzn.to/2GMu0hT Modified Citrus Pectin  https://amzn.to/3ik6d6J Psyllium Husk Powder  https://amzn.to/2DPkEkv Enterosgel https://amzn.to/3hn6d4G Gentle laxatives:  Magnesium oil/supp...

Today I sat down with an army veteran who with therapy, ayahuasca, and other modalities was able to overcome his PTSD. We also talk about compassion and self-compassion as well.  The Shaman and Ayahuasca: Journeys to Sacred Realms https://amzn.to/3codaBQ Ayahuasca: Soul Medicine of the Amazon Jungle https://amzn.to/3kK8pWc The Ayahuasca Test Pilots Handbook: The Essential Guide to Ayahuasca Journe...

Today I sat down to talk with Andrey of Andrey Psyche a writer, podcaster, artist among other talents.  Twelve Steps to Spiritual Awakening: Enlightenment for Everyone https://amzn.to/3iZlf2m "Philisphize This" podcast by Stephen West (mentioned by Andrey) http://www.philosophizethis.org/ Omega Masticating Juicers (a few worth looking into)  https://amzn.to/2VdQJa7 https://amzn.to/2RnmqN0...

This quick episode is all about daily and weekly habits, which I employ and use myself. I hope you find this episode helpful and be sure to like, follow and share the love.  The 7 Habits of Highly Effective People: 30th Anniversary Edition https://amzn.to/3cpXU7r The Power of Habit: Why We Do What We Do in Life and Business https://amzn.to/3iZ3gZT You can check out my book here:  https://amzn.to/2...

Hey everyone, my name is Jared and this is an introductory episode of my podcast. I will talk about alternative health, spirituality, philosophy, and much more.  An American Sickness: How Healthcare Became Big Business and How You Can Take It Back https://amzn.to/32Xh3uv You can check out my book here:  https://www.amazon.com/Psynautical-Improvement-Spirituality-Self-Actualization-Biohacking-ebook...

This episode is on the current Corona Virus Pandemic sweeping the world.  Link to Tim Ferriss's podcast episode on Corona Virus: https://bit.ly/2WDM044 Zinc (picolinate if possible) 30 mg https://amzn.to/3mPVHa3 Vitamin D – 5000 IU https://amzn.to/3mNzXvK Vitamin C  (up to 10 grams in 1 gram hourly dosages) https://amzn.to/2HryjzE Herbs: Oregano https://amzn.to/3mHoC09 Sage https://amzn.to/362...

Hey everyone, hope you enjoy this show, this one is all about EMFs, earthing, and grounding. This is a good grounding cord with alligator clips to turn the fabric I mentioned into a grounding sheet:  https://amzn.to/2QPHvj9 This is the fabric I mentioned in the episode and highly recommended:   https://amzn.to/2wPylw2 You can check out my book here:  https://www.amazon.com/Psynautical-Improvement-...