Psychs & The City

Welcome to Psychs and the City! The modern-day mental health podcast hosted by Dr. Jeff Ditzell This week we have a chat all about all things Mens Mental Health and the stigma that surrounds it, we are making so much progress in regards to keeping the conversation going and breaking down that stigma however we still have such a long way to go!  We have a chat about Dr. Jeff's Army days and wh...

Welcome to Psychs and The City! The Podcast was created to break down the stigma surrounding modern-day Mental Health  On this week's show, Dr. Jeff Ditzell and Taylor have a chat about the fairly new term Toxic Positivity! For those not familiar it's a term that basically means pretending to be happy and believing we have to be positive all the time... which can be extremely exhausting. Thro...

Welcome to another episode of Psychs and the City This week we take a look at a typical day in the life of one of New York City's top psychiatrists Dr. Jeff Ditzell! From his 4 am wake up calls, morning workouts with Francis Benfatto, to him walking his brand new Puppy, we break down how he fills his day and the importance of finding your 'Why' to fulfill your day with meaning As always we hope yo...

This week Dr. Jeff Ditzell is talking all things Mindset!⁠ ⁠Mindset is a tricky thing to manage especially in the current times that we're living in! Throughout the episode, Dr. Jeff offers some really good advice on how to look after your mindset and how you can apply certain techniques to help you on your journey!⁠ For more advice and tips make sure you check out our website and let us know what...

On this weeks episode we're talking all things Ketamine! Ketamine is wildly known for having either a bad reputation or for being used as an anaesthetic during procedures Dr Jeff talks us through Ketamine Infusion Therapy which is being used to help the fight against depression with incredible results Please be mindful that this is completed in a controlled environment and is completed by a profes...

Welcome to Psychs and The City! In this weeks episode, Taylor and Dr. Jeff Ditzell discuss the recent documentary about Britney Spears and the conversation it has started surrounding Mental Health No matter what age you are you have heard of Britney, she's one of the most iconic Popstar's of all time, whilst she is famous for her music she is also known for a number of public incidents which led t...

Happy Valentines Day! In today's episode, Dr. Jeff and Taylor delve into all things Relationships! This episode has everything from bad dating experiences, relationship advice, and even what films make the guys cry At the back of this episode, the guys have set each other a challenge to reach out to 5 loved ones to check-in and show some love Valentine's day isn't just about showing love to others...

Welcome to another episode of Psychs and the City This week's episode is all about Panic! Now I don't know about you but being told not to panic when you're panicking is the worst possible advice to be given!  In this weeks episode, we discuss our personal experiences of Anxiety and Panic Attacks and give some advice on what to do if youre experiencing a Panic Attack and what to do if you're...

Welcome to another Episode of Psychs and the City! This week's episode is all about Stress!  The world is a bit upside down at the minute and there is a lot of uncertainty so in this weeks episode Taylor and Jeff look at the factors that causes stress and discuss some tools that can help you manage Don't forget one of the biggest tools that we have is Talking!  If you are experiencing an...

This week on the podcast Dr. Jeff is discussing all things Anxiety. Some of the things we are talking about are: What is Anxiety? What can cause anxiety What you can do to manage your anxiety Make sure you follow us on our Social Channels for additional content, advice, and even some motivation! Please be aware that some of the topics discussed incorporate personal opinions. Mental Health is not a...

BONUS EPISODE! In this bonus Episode we get to know the man himself Dr. Ditzell a little bit better We find out Why he does what he does and some more facts about your host! Subscribed Yet? Now you can Subscribe to the Psychs & The City Podcast and never miss a new episode! Subscribe for emails or using your favorite podcast app via: Email Apple Podcasts Google Play Spotify Stitcher Leave a Ra...

Welcome to Psychs & The City! The brand new Podcast brought to you by Jeff Ditzell Psychiatry hosted by Dr. Jeff Ditzell and produced by Tabatha Rowbatham Throughout the series, we will be breaking down all aspects of Mental Health and providing you with coping mechanisms on how to be the best version of yourself! Subscribed Yet? Now you can Subscribe to the Psychs & The City Podcast and n...