Teresa Anderson
Psych Waves
Psych waves the brief informational podcast by Dr. Teresa Anderson. Join us as we discuss everything psych from common mental health conditions to new potential therapies and treatments. Dr. Anderson offers her take on both the profession and practice of psychiatry with tips for optimal mental health even when the odds feel stacked against us.
Author
Teresa Anderson
Category
Podcast website
Latest episode
May 22, 2026
Where to listen?
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Episodes
Everyone Wants to Know: Is Ketamine Safe? 06.02.2024 10:54
On this week's episode of Psych Waves, Dr. Anderson talks about the perceived dangers of Ketamine and how it can help treatment resistant disorders when assisted by a doctor. Like this episode? Like and follow us on our socials to help us reach more people: Facebook: The Anderson Clinic Instagram: @Theandersonclinic TikTok: @andersoncliniccincy Youtube: @theandersoncliniccincy
No Magic Wand- Alternative Mental Health Treatments 17.11.2023 14:15
We're back with another episode of Psych Waves, where we talk about alternative treatments for various mental health concerns. Like this episode? Like and follow us on our socials to help us reach more people: Facebook: The Anderson Clinic Instagram: @Theandersonclinic TikTok: @andersoncliniccincy Youtube: @theandersoncliniccincy
Help Doc! My meds aren't working! 27.06.2023 7:49
This week on Psych Waves, Dr. Anderson talks about what to do if you feel like your medications are not working. Like this episode? Like and follow us on our socials to help us reach more people: Facebook: The Anderson Clinic Instagram: @Theandersonclinic TikTok: @andersoncliniccincy Youtube: @theandersoncliniccincy
Building Resiliency in Everyday Life--How to Bounce Back Like a Pro 07.06.2023 11:31
This week on Psych Waves, Dr. Anderson talks about resiliency and how to NOT let the Muggles get you down! She teaches us how to build resiliency like a muscle, so we can more easily weather the highs and lows of life. Like this episode? Like and follow us on our socials to help us reach more people: Facebook: The Anderson Clinic Instagram: @Theandersonclinic TikTok: @andersoncliniccincy Youtube:...
Dr. Anderson Talks Midlife Crises 31.05.2023 9:52
In this episode of Psych Waves, Dr. Anderson talks about midlife crises, how they affect mental health, and coping mechanisms. Like this episode? Like and follow us on our socials to help us reach more people: Facebook: The Anderson Clinic Instagram: @Theandersonclinic TikTok: @andersoncliniccincy Youtube: @theandersoncliniccincy
Interview Episode: Talking Rheumatology and Emotional Health with Dr. Brittany Panico 16.05.2023 23:34
This week on Psych Waves, we chat with Dr. Brittany Panico an adult rheumatologist that practices in Phoenix, Arizona. We discuss autoimmune diseases, various treatments, and, the connections between autoimmune conditions and emotional health. Like this episode? Like and follow us on our socials to help us reach more people: Facebook: The Anderson Clinic Instagram: @Theandersonclinic TikTok: @ande...
Using ketamine to treat chronic pain 17.04.2023 14:16
This week Dr. Anderson speaks with Dr. Sarah Merrit, an anesthesiologist from Maryland, to discuss how she uses Ketamine to treat individuals suffering from chronic pain. Like this episode? Like and follow us on our socials to help us reach more people: Facebook: The Anderson Clinic Instagram: @Theandersonclinic TikTok: @andersoncliniccincy Youtube: @theandersoncliniccincy
Interview Episode: How PrTMS Came to Be with Pr-TMS creator Dr. Kevin Murphy 21.03.2023 30:40
Have you ever wondered how Pr-TMS got started? In this episode of Psych Waves, Dr. Anderson talks with Dr. Kevin Murphy, the brilliant mind behind Personalized Transcranial Magnetic Stimulation (Pr-TMS). Hear how and why Dr. Murphy developed his protocol that has been used to change thousands of lives. Like this episode? Like and follow us on our socials to help us reach more people: Facebook: The...
Interview Episode: ADHD as a Superpower with Dr. Mercado 21.02.2023 39:27
ADHD can be a difficult diagnosis for patients to digest, but what if we frame it differently? On this episode Dr. Anderson is joined by Dr. Diana Mercado as she discusses why she became an ADHD life coach and how her own experiences with ADHD have helped her unlock the potential superpowers of this diagnosis. Like this episode? Like and follow us on our socials to help us reach more people: Face...
Interview Episode: Trauma Informed Care with Dr. Rebecca Berens 01.02.2023 31:44
In this episode of Psych Waves, Dr. Anderson is joined by Dr. Rebecca Berens, a primary care physician in Houston Texas. Dr. Berens shares her experiences recovering from an eating disorder, surviving an abusive relationship, and how those experiences have helped her form stronger therapeutic relationships with her patients today. Like this episode? Like and follow us on our socials to help us rea...
Teachers Everywhere: Mindfulness Lessons from a Disney movie 13.01.2023 8:53
Mindfulness from a Disney movie? You bet! Join Dr. Anderson as she discusses what mindfulness is and how your perception of the world affects you. Like this episode? Like and follow us on our socials to help us reach more people: Facebook: The Anderson Clinic Instagram: @Theandersonclinic TikTok: @andersoncliniccincy Youtube: @theandersoncliniccincy
Help! My inner voice is an a$$hole! 06.01.2023 21:15
With the holiday's over we are all feeling a bit, well, run down and could use a little self compassion and care, but what happens when your inner voice is a complete jerk? It's true, you are your own worse critic. Join Dr. Anderson as she discusses positive self talk and taming that annoying negative inner voice. Like this episode? Like and follow us on our socials to help us reach more...
(Holiday Bonus) An empath's guide to surviving the holidays 19.12.2022 19:02
Season's Greetings! Ok, we know, the holidays can be challenging for even the best of us, they can be extra stressful for those of us trying to improve our mental health. Listen to Dr. Anderson's take on how empath's can survive the holiday season and have a happy, low stress new year! Like this episode? Like and follow us on our socials to help us reach more people: Facebook: The Ande...
Rules of Fighting Fair 15.12.2022 7:56
In the previous episode, we focused on a basic overview of personal boundaries; today, we discuss how to "fight fair." How do we deal with confrontation or disruptions in our personal or professional relationships? Like this episode? Like and follow us on our socials to help us reach more people: Facebook: The Anderson Clinic Instagram: @Theandersonclinic TikTok: @andersoncliniccincy You...
Setting Boundaries 12.12.2022 8:40
This episode is all about setting boundaries for yourself, for strangers, and even loved ones. What do boundaries look like and how can they help you keep appropriate and healthy relationships with those you interact with on a daily basis? Join us on Psych Waves this week to answer those questions and more. If you like this episode, please like and subscribe! Like this episode? Like and follow us...
What to expect during Ketamine therapy 09.12.2022 16:32
We introduced intravenous Ketamine therapy in an earlier episode and how the breakthrough application has been reducing symptoms of depression and anxiety in as little as two weeks. In this episode Dr. Anderson discusses what to expect during the actual treatment and answers some of the most frequently asked questions prior to starting ketamine therapy. Like this episode? Like and follow us on ou...
A brief introduction to PrTMS 02.12.2022 9:32
It was more than luck that we stumbled upon Dr. Kevin Murphy and his innovative approach to repetitive transcranial magnetic stimulation. See how PrTMS came to be a staple therapy at our clinic and how it may be helpful in treating several neurological conditions. Like this episode? Like and follow us on our socials to help us reach more people: Facebook: The Anderson Clinic Instagram: @Theanders...
Seasonal Affective Disorder 22.11.2022 7:39
As humans, we are wired to be awake and alert during daylight savings hours, but what happens when there is less daylight? Seasonal Affective Disorder affects 3% of the general population but affects 20% of people diagnosed with Major Depressive Disorder, and 25% of people diagnosed with Bipolar Disorder. Our hormones and “happy” neurochemicals are closely tied to our sleep/wake cycle. Like this e...
Intravenous Ketamine for Mood Regulation 22.11.2022 10:16
The chemistry that regulates your moods, emotions, and overall mental health is complex. Our brains utilize neurotransmitters (chemicals in the brain) to send signals between neurons (the cells that make up our central nervous system) these signals are the brains way of communicating with itself and the rest of our body. Most antidepressant medications focus on regulating either serotonin or nore...
Introduction to Psych Waves 22.11.2022 5:34
Psych Waves is the Anderson Clinic's new podcast featuring the one-and-only Dr. Teresa Anderson. Join us for brief discussions about everything from psychiatric conditions to exciting current and upcoming therapies. In this episode get to know Dr. Anderson why she was motivated to venture in the the often chaotic but rewarding field of psychiatry. Like this episode? Like and follow us on our...
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