P.S.A the Mental Health Podcast

Track 3️⃣- Seedling Feat. James Swanwick Join us on P.S.A the Mental Health Podcast for the third installment of our enlightening series "Industry Plant," where we delve into the murky waters of mental health, self-improvement, and the often glossed-over relationship with alcohol. Our special guest is none other than the inimitable James Swanwick, an Australian-American entrepreneur, speaker, jour...

Track 2️⃣- Development🚨 Feat. Jason Jackson Welcome back to P.S.A the Mental Health Podcast's Industry Plant series, where we explore different facets of life and growth in the modern era. Today's episode, titled "Development Continues Even When You Don't See Results", brings you a deep dive into the intriguing world of patience, growth, and delayed gratification. In this second episode of our se...

Track 1️⃣-Seed 🫛 Feat. Tee Seals & Ron B. Welcome to the brand-new series of the P.S.A Mental Health Podcast, titled "Industry Plant". Our premiere episode, “Seed”, ushers in an era of insightful discussion and relatable humor that will inspire, motivate, and enlighten. Join us as we delve into the intricacies of mental health, personal growth, and the ever-evolving dynamics of our contempora...

When you don't have clear thoughts, you don't make clear decisions! Tune in to this illuminating episode of P.S.A: The Mental Health Podcast, where we welcome the distinguished Mikey Pearlz, a lauded entrepreneur, revered mentor, and pioneer in the cannabis industry. Join us for an invigorating conversation filled with lessons on bravery, tenacity, and authenticity, firmly anchored in honesty and...

Welcome to the twelfth episode of the seventh season of the PSA: The Mental Health Podcast! In this episode, we delve into a truly unique topic - the art of "unbigging" your back for the summer through the strategic incorporation of fasting and protein in your diet. Designed to enlighten and equip our young millennial audience, this episode is a must-listen if you're looking to grasp and wield the...

On this riveting 11th episode of P.S.A: The Mental Health Podcast, your host Izzy takes you on an emotional rollercoaster, tackling the oft-misunderstood theme of empathy, and its pivotal role in our interpersonal relationships and overall mental health. With a particular focus on millennials, this episode dives deep into the reasons behind struggles with empathy, the importance of overcoming thes...

Get ready for a wild ride with Episode 10 of Season 7 of Prodigy Sportive Attestations (P.S.A) - the Mental Health Podcast. Are you a millennial who dares to step outside societal norms, challenge the status quo, and value mental health? If so, this is the space you've been yearning for. This week, we are privileged to host Trent, a dynamic entrepreneur who has been blazing trails in the fields of...

Hold tight, dear listeners, because this is going to be a wild ride. You know what's a real adrenaline rush? Try taking on your internal dialogue, that's a roller coaster if there ever was one! In today's episode, I, Izzy, your charismatic host, will be guiding you through the labyrinth of your thoughts. Buckle up, people, and get ready for some introspective thrills! Today we're diving deep into...

Unleash the chains of expectation and validation as you delve into P.S.A's eighth episode of Season 7. Join our host Izzy as he dissects the influence of parental validation on the psyche and mental health of young adults. From the wisdom of John Legend's "Greenlight" to Jennette McCurdy’s controversial stance on her mother’s passing through her book "I'm Glad My Mom Died", the episode explores ho...

Welcome to the seventh episode of P.S.A, the Mental Health Podcast where we deep dive into the intersections between mental health, society, and technology. This episode features our special guest, Terrance Williams, founder of Meta Wellness, a cutting-edge company utilizing Virtual Reality (VR) to revolutionize mental health therapy. Join your host Izzy, who deftly combines humor and insights, wh...

Welcome to the 6th episode of Season 7 of P.S.A the Mental Health Podcast. This week, we're rolling out the red carpet to welcome a true media mogul, Justin Shepard, also known as Jay Shep, from TalentedOnes Media. Brace yourselves as we dive deep into an intriguing exploration of mental health, motivation, and the monumental importance of giving back to the community, all served with a generous s...

Welcome to Episode 5 of Season 7 of the P.S.A Mental Health Podcast! In this riveting episode, we dive deep into the world of overcoming limitations with our special guest, Mandii B. This Afro-Latina mental health counselor, educator, and advocate hailing from the South Side of Chicago shares her powerful story about rising above adversity, breaking free from societal constraints, and championing...

After a week off P.S.A is back for another great interview. This episode is one where we explore the transformative effects of writing on mental health for our young, mental health-conscious millennial audience. In this episode, we delve into the therapeutic benefits of writing as a powerful tool to improve emotional well-being, cope with daily challenges, and make better choices for a balanced an...

Get ready for a hilarious and insightful episode of P.S.A the Mental Health Podcast! In season 7, episode 3, the host Izzy interviews Paralympian Jamal Hill, covering everything from the importance of mental performance to why black people can't swim. The episode kicks off with a discussion on the significance of guarding your thoughts, as stated in Romans 12:2 and Philippians 4:8, and quickly mov...

Join us for an inspiring episode of the PSA Mental Health Podcast season 7, where host Izzy interviews Steven Cuoco, a top leader in Public Relations, Media, Entertainment, Consulting, and Luxury Branding. In this episode, Steven shares his insights on the importance of maintaining good relationships and seizing missed opportunities, both in personal and professional contexts. He also discusses th...

Looking to make a difference and stand out in a crowded world? Join us on P.S.A. The Mental Health Podcast as we explore the power of being set apart and how it can supercharge your life. After a long 3 month break, Izzy is back for the most wanted and anticipated season 7! This episode is packed with inspiration, stories, and lessons to help you break free from the crowd and create a unique brand...

In the final episode of season 6, the final episode of 2022, and the last part of the Quarter Life Crisis series, Izzy discusses the need for young millennials to stand up and lead. Obviously, this easier said than done, but there is a need for this in today's society. Even if you don't realize it, we are influencing others in some way, shape, or form. For the final chapter, Izzy interviews Ruben...

Quarter Life Crisis Returns for the first part of a two-part bonus finale for not only this album/series but for season 6. This episode was mainly inspired by Rome Flynn's interview on a podcast called "Mando & Friends". This week's episode features Amir Harris, who is a filmmaker, writer, editor, and podcaster who currently lives in Baltimore. Millennials always seem to catch the most hell fo...

You need to find your tribe if you haven't already! Episode 21 Savage features Mitch Hankins. Mitch is a cloud-certified full-stack developer who speaks to professionals who struggle to find meaning in life. He has developed his expertise by working with some of the largest organizations in the US, including Nasdaq and the US Military. With over a decade of professional experience, Mitch noticed h...

Season 6 is starting wrap up but that doesn't mean the gems are stopping! This episode features the host of "Discover More" Podcast Benoit Kim. This podcast is a show for introspective thinkers with growth mindsets seeking authentic life stories. His This former policy maker turned psychotherapist who was in the military facing major uncertainties and pivots in life and career. Benoit also discuss...

After two solo episodes, Izzy is back in his interviewing chair as he interviews Chicago's finest Frankie Fabre. Frankie is the host of "We Are the Brand Podcast" and the owner of Fabre Media. The reason why customers keep coming back and brand loyalty are dissected in their entirety. Frankie talks bridging the gap between the creative world and business and how that correlates with brand loyalty....

Adulting 101 is NOT to be mistaken for Zoey 101. Being a young millennial is hard. Being an adult is even harder. Imagine combining to the two and you'll be an explosion of stress. In episode 18, Izzy is back with another solo episode to analyze some tips he found while researching that show the best ways to be an adult. Some of these tips are good, some of these tips are ok. Some of these tips in...

Episode 17 does a great job of showcasing the importance of letting God fight your battles. When you constantly feel the need to defend yourself, you will lose every time. Some people will either still not believe you, say that you are pressed, or make it seem like you're crazy. The inspiration behind this episode comes from Kanye (Ye) West, who has lost almost everything due to his rants. The pur...

Back like he never left, Izzy keeps the ball rolling with an episode that was originally designed as an ode to "suicide awareness month", but unfortunately didn't make the cut. Nonetheless, this episode features podcaster Kevin Palmieri who is the CFO, Founder & Co-Host of "Next Level University", a Global Top 100 Self-Improvement Podcast with more than 1,000 episodes and 600K+ listens in over 125...

PSA the Mental Health Podcast is keeping the ball rolling with an episode that caters to freedom. What if I told you that you were already free? You probably wouldn't believe me. In a society where abortions have been banned, racism is still alive and well, and restrictions because of the pandemic, this could seem unreal to most. Nonetheless, episode 15 comes right back with an episode reveals tha...