P.S.A the Mental Health Podcast

Episode 19 is another Zoom visual that discusses the importance of being consistent. This week's guest (@shawnranthony_) is a celebrity podcaster who has worked with many big names in the industry. He is also the host of his own popular podcast called School's Over...Now What? (SONW), which is a podcast that is dedicated to helping former students discover their gifts. He and Izzy discuss the impo...

We live in a society where everyone is cancelled. There are so many reasons as to why people can be cancelled and are called out for things that they have done or said. There are several examples used, such as Black Twitter, cancelled celebrities, and even articles used that discuss the start of cancel culture. Nonetheless, the episode delves deep into this topic, and even gives suggestions on way...

Fresh off a mixtape, Izzy still delivers as he has a discussion about the "hood figga epidemic". Society clearly has some type of fetish when it comes to being from the "hood", and it really is sick. Izzy reveals that this could be due to an identity crisis that people suffer from. Nonetheless, the episode makes several realizations that may lead to an epic paradigm shift. This episode is sponsore...

The last track of the mixtape ends things discussing the importance of time management and portion control. Everyone's goal is not to lose weight, but there is a time when one should be somewhat concerned with what they are eating. Portion control is not only limited to food, but also in one's daily activities. Being overwhelmed is not good feeling, and can be avoided with a few steps and a change...

Track 8 is great! Track 8 takes the critical approach when it comes to analyzing failed messages. This is not just failed text messages, but when a person tries to get their message across and they aren't heard. Izzy reveals reasons as to why this could be the case, while giving away a formula, dissecting "Yes-Men", and debating whether Draya and 50 cent deserve forgiveness for the comments they m...

Track 7 is an interesting take on the phrase "Parent Pressure". While Part 1 was more focused on the pressure that parents put on us to be successful, this episode approaches this topic from the perspective of child abuse. Abuse is NOT always physical, which the episode makes very clear. There is power in forgiveness as well, which is needed in order to truly heal. This episode features @kingjayba...

We are more than halfway through the mixtape and this episode is one that will challenge the paradigm of parent. This episode features (@ronicalmdown) & (@j_quiett) who are the hosts of the "Vape Box", who tackle a topic that doesn't get talked about as much. This episode titled "Parent Pressure", is the 1st part, of a 2 part series. It dissects the pressure we have felt from our parents and the e...

"OnlyFans" is a hot topic for the world right now so why not make it a topic for #PsaPodcast? Track 5 reveals that we spend a lot of money on things that we can really get for free. There is a great discussion about OnlyFans accounts and the porn industry. There is also a great discussion about several popular topics such as August Alsina & Jada Pinkett-Smith, and the late Pop Smoke's album cover...

Track 4 on "IDKWNTHT" is all about money! There are so many theories that claim money to be "evil". Most people use the Bible as their reasoning, but it seems that they have taken that verse out of context. Track 4 is the first track on the mixtape that has a feature (@fingerwavefancy), who gives her insight on money as well. There are a few quotes that are addressed, and even a game played that i...

Track 3 is one that episode that will leave you somewhat confused and or irritated. Either way, the episode shows the importance of not always stooping  the level of those who play dirty. There are instances where it can be accepted, but they are very rare. The episode journeys through several popular topics in today's society, such as police brutality, boycotts, and Trina being labeled as a "whit...

Track 2 of "IDKWNTHT" challenges the audience's humility. The track discusses the importance of being humble in a pride filled world. There are so many people who feel as though they are better than others, yet have nothing to show for it. The track features several personal stories, and even a brief discussion of where the world is now with the global pandemic "corona virus". This episode is spon...

"IDKWNTHT" is a podcast series that is marketed as a mixtape. The first track features Izzy and his hypeman (@rbj_). His hypeman brings some instrumentals down to the P.S.A studio and for the first time ever in history Izzy does a freestyle. What better way to kick of the series/mixtape than with a hot fire freestyle? Izzy bound to get signed after this! Rocnation? Young Money? Bad Boy? Universal?...

In the last part of the #MentalWealth series, Izzy and his guest (@robyn.shannon) have a grand discussion about self-harm. Most people don't realize self-harm is more than just cutting yourself. His guest reveals how she struggled with Grand Depression and Acute Anxiety. She also reveals the reason for her being a mental health advocate, and her take on watching people that she loves suffer from s...

@4theluvofkhandy a licensed counselor, shares her wisdom for the 3rd part of the #MentalWealth Series. The episode focuses on the person who makes sure that everybody else is good. In most cases, therapists get the short end of the stick as they are forced to deal with problems and traumas of their clients. The question is, who gives therapy to the therapist? The episode asks this question, and ge...

As #MentalHealthAwarenessMonth continues and as the #MentalWealth series goes into part 2, Izzy analyzes the mental health of an athlete. As an ex- athlete himself, Izzy calls up (@clutch_x) for his take on mental health. As a current football player, he reveals some of the many struggles that athletes suffer from that most people can't see. There is even a brief discussion about the phrase, "neve...

There's nothing wrong with a collab or two. After a week off, Izzy starts his #MentalWealth series in honor of #MentalHealthAwarenessMonth. The episode discusses the importance of networking with other people, and even teaches strategies from personal experiences. The episode features (@destinieholiday), who explains why she thinks networking is important, and even shares the reality that "we all...

"Shaking the Room", is a phrase that has been used for some time now. What most people don't realize is that this is a lifestyle as well. This episode caters to those people who are notorious for shaking things up. Whether it be their style of dress, their commentary, their funny jokes, or even just their presence alone. The episode also shows a few differences between introverts and extroverts. T...

In today's world, we see so many people empowering one another. Whether the empowerment is real or fake totally depends on the person. This episode feat (@Beyondbeautifultay) entails what its like to empower others on the regular basis, and even how stressful it can be at times. Episode 11 discusses the dangers of losing your cool too fast, and even not practicing what you preach. Izzy also introd...

Episode 10 talks about being optimistic or an "Optimus Prime". There are many benefits to being optimistic/hopeful, and there are several points that Izzy uses to show this. Being negative is not an excuse no matter what you go through. Through it all, Izzy still manages to throw shots at vegans, and the toxic partner in these toxic relationships. This episode is sponsored by canibefamous.com. If...

Episode 9 feat (@keepingupwithchello) takes place during Day 44 of quarantine. The two discuss ideas and different methods on how to take full advantage of this quarantine. Although we may be on lockdown, that doesn't mean your creativity has to be locked down! To drive the message home, there are references made to Pokemon, Attack on Titan, Acrimony, and even the Metal Gear Series.     This episo...

Izzy has gotten real creative during this quarantine and suggests you all do the same! This episode helps that audience to see that this quarantine really isn't as bad as people are making it. The episode serves as a reality check to the audience as it reveals that the world has literally stopped. With that being said, there are absolutely no excuses as to why you aren't taking advantage of this n...

Episode 7 explains the importance of writing out your vision. In order to have a future full of success, you must first write out your vision and goals. The episode makes several connections between signing on the dotted line, and other instances in movies. Izzy even brings back his coined phrase "paradigm shift"! This episode is sponsored by canibefamous.com. If you're looking to grow you persona...

We all have influenced somebody. We don't always realize how much of an influence we have on somebody until they do something that they've seen us do. Today's episode features one of the biggest influencers in the city of Houston (@countrycowboyy), who discusses his rise as an influencer. The episode goes back and forth between discussing influence itself, and the power of an influencer. The two r...

After an unexpected week break, Izzy comes back with a #lifehack episode about traveling. Most people think that traveling is expensive, but Izzy proves that traveling is very affordable. The episode debunks most myths that center around traveling. Izzy even gives his advice to people who practice "Sugarbabying". * I DO NOT OWN CLIPS USED* Become a supporter of this podcast: https://www.spreaker.c...

Based on the infamous phrase "I love us foreal" in the closing of Monique's plea for the Netflix boycott, Episode 4 takes this phrase and correlates it with self-love. Self-love is a topic that is discussed frequently, but how important is it really? Izzy and his guest (@_pardonmypride), give their take on what self-love is. The two give great insight on the difference between self-love and narcis...