Theresa White

Proverbs of The Black Drama Therapist

Health EN ↓ 114 episodes

Listen in as Theresa White Licensed Mental Health Counselor & Registered Drama Therapist-shares wisdom from her work in the mental health field. She is creative so music, art and drama may show up in her episodes. She is a woman of faith and uses the arts to increase mental health awareness among faith-based & African American communities. She'll help you go from avoidance to awareness. Your host -Theresa White is the Founder Owner of In Time Creative Counseling Services LLC located in Terre Haute, IN, where we offer drama therapy, creative/expressive arts therapy and faith-based counseling.

Author

Theresa White

Episodes

World Mental Health Day--Voicing the Problem 24.01.2023 34:36

Decrease the stigma of mental health and speak up about what you are going through! Please find someone you can talk to about your thoughts and feelings that can be an advocate for you.

Have you heard? Domestic Violence Awareness Month 24.01.2023 32:41

Let's talk about the myths of domestic violence. Trigger warning!

Leaving a Legacy 3: How Will you be Remembered? 24.01.2023 16:49

Theresa continues the topic on leaving a legacy to the future generations. What are you leaving? How will you be remembered?

Leaving a Legacy 2: Do you Remember the time? 23.01.2023 16:43

Listen as Theresa White continues the discussion of the type of legacy you leave the future generations.

New Years Resolution: Leaving a Mark 23.01.2023 15:00

Don't just make a resolution for you, but make think about how what you do today can change the present and future for the generations to come.

Makeup Just Isn't for Halloween 23.12.2022 37:32

Join me as I discuss the ways and reasons domestic violence survivors cover up their bruises and scars. You can be a help to a loved one who is hiding behind the mask.

Being Black in Predominantly White Spaces 23.12.2022 37:35

Join me as I discuss the experiences of being the only one or one of the only people of color in majority white spaces.

The Empty Chair-Grief During Thanksgiving 23.12.2022 24:36

Join me as I discuss feelings of grief during the Holidays and coping with the empty chair at the table this year.

Who Cares-about the caregiver? 23.12.2022 35:40

Caring for others is pretty taxing on your mental, emotional, and physical health. Is it okay to care for yourself and voice your needs? Yes! Join me as we discuss the need for self-care when caring for others.

Effects of Holiday Movies 23.12.2022 30:54

Join me as I talk about the excitement of holiday movies and their ties to mental health.

7 Reasons to listen to Holiday Music 23.12.2022 18:16

Join me as I talk about some favorite songs during the holidays and their emotional benefits.

The Empty Chair Part 2: Asking All them Questions 23.12.2022 32:09

Join me as I continue our discussion on dealing with grief this holiday season.

3 Ways to help with Loneliness during the Holiday 23.12.2022 23:57

What do the lonely do for the holidays? Here I share 3 tips for those lonely during this time of year.

Men & Mental Health: Black Men's view on mental health with guest Pastor Terry Clark (prerecorded) 12.06.2022 59:55

It's Men's Mental Health Awareness Month! On this broadcast we discuss  men's view on mental health with Pastor Terry Clark. Join us for another  episode of Drama Is Life (DIL) with your host -- Theresa White Licensed  Mental Health Counselor & Registered Drama Therapist- owner and  founder of In Time Creative Counseling Services LLC located in Terre  Haute, IN, where...