Proverbs of The Black Drama Therapist

In this episode Theresa talks about the responses of grief and how they can cause conflicts within relationships --unbeknownst to us.

Do you have 'Daddy issues? ' On this weeks episode, host Theresa White take a different angle on Daddys issues and gives some disturbing statistics and other information that may be the reason Daddy has 'issues' Listen to full episode.

Have you heard of the term "Daddy issues?" Well what if it's not Daddy you have the real problem with? What if it's your mother? People very seldom discuss Mother hurt or what Theresa calls in this episode "Mama trauma" Listen as host- Theresa White- discussing the grief of growing up with an physically or emotionally unsafe mother. She also discusses her Grief Intensiv...

In this episode host-Theresa White discusses the Dr Seuss story 'Oh the places you'll go! She disShe discussed the waiting place and how grief can look like this place. She also shares about a grief intensive program that's coming in June for women. Listen, so you can learn how to get signed up.

Join The Black Drama Therapist - Theresa White -as she talks about the not so happy side of Mothers Day. Grief around Mothers Day is real. We give honor to Mothers that have been great caregivers in our lives. We also honor those who have lost children in various ways; Women that are not always honored as mothers that should be.... and so much more... Theresa is offering a four (4)hour Grief Inten...

This episode discussing the stressors of not knowing ones purpose and what issues this may cause. Theresa (host) shares emotional and mental effects of not knowing or following ones purpose. She shares a tool to help get you closer to knowing it.

This is a pre recorded episode under previous podcast name (Drama Is Life) On this episode Theresa White discussed anger warning signs and ways to become aware of your own and ways to manage them. This is in honor of Stress Awareness Month Listen in and learn to take control of anger

On this episode The Black Drama Therapist (Theresa White) discussing the difference between emotionally eating (stress eating) and eating for hunger. She shares ways you can be able to tell the difference and how to respond to remove the cycle of feeling emotions only. Can you tell the difference?

This episode discusses stress and the signals that show up in our system (body, mind and emotions) and what they mean. The host (Theresa White) also shares creative ways to respond to help our system heal. Interested in Drama Therapy or Speaking Services reach out to us (info@intimeccs.com)

This episode defines burnt out and shares some signs that you may be leading (or in) burn out. Theresa White uses Moses and his father in law (Jethro) to help explain signals and ways to protect out of burnt out.

Host -Theresa White shares about the work history of women and how it has affected the health -- mental health of women. She encourages all women to balance the work you have to do from the work you just keep doing. Listen and learn some ways to care for yourself throughout your workday and week.

In this episode Theresa discusses what drama therapy is and how it can help with trauma, anxiety and other issues of life. She also discusses the other Creative Arts Therapies -- in honoring Creative Art Therapies Week. Follow her social media pages for a CAT technique each day this week YouTube and IG- @theblackdramatherapist FB - @intimecreativecounseling

This episode Theresa White discusses a few ways you can become a woman of influence. She also gives some to accolades to some women that are influencing now and have been in previous generations. To purchase a Wisdom Tee go to our website (https://www.intimeccs.com/shop)

On this episode Theresa White shares how a hair journey can be an expression of the life journey and healing journey that one can go through. Here she shares her personal healing journey and growth. Download, Listen and subscribe.

On this episode our host -- Theresa White discusses hair myths and beliefs previously recorded under prior name "Drama Is Life" she shares about legends in black hair styles and purposes. Join in. There is a poll question also for this episode -- Share your thoughts.

This weeks episode is about loving yourself and how that connects to black community and our culture. Theresa shares some ways you can reconnect to loving you (mind, body and spirit) as well as love your culture during this Black History Month.

Join Theresa as she discusses some of the reactions that grief initially brings out.

On this episode Theresa acknowledges In Time CCS's business birthday. And also considering those that are no longer with us --- how will they be remembered. Listen in

Listen to this weeks' episode. Using story such as Disney’s Princess & the frog & Rapunzel and Dr. Martin Luther King Jr.-the host Theresa White (Registered Drama Therapist) helps navigate how to keep your 'dream' spark alive. Don't stop dreaming. It can be a matter of life and death.

On this episode Theresa Whits discusses the 4th part of ending on a good note -- taking care of yourself (for real) so you can be 'set' for next year. Listen in

Listen up! This episode is part 3 to our series -Ending on a good note. Theresa White discusses ways to declutter your space and your mind -- a creative method is shared at end of this episode to help.

Has your year been crazy, painful or just chaotic? Don't throw the whole year away. Just like a good story or movie--sitting until the end is important and teaches you what the beginning and end was all about. Listen to this part 2 episode and learn ways to end this year on a good note? -- don't despise small beginnings.

Has your year been crazy, painful or just chaotic? Don't throw the whole year away. Just like a good story or movie--sitting until the end is important and teaches you what the beginning and end was all about. Listen to this episode and learn ways to end this year on a good note?

Would you allow someone to hit you and hit you continually? This is what is happening to some men within their relationships-- but they are not wanting to allow it. They are not sure what to do about it. Listen to this episode as our host- Theresa White- Licensed Counselor and Registered Drama Therapist as she talks about signs that a man is being abused and what to do to support and help. You don...

Join host, Theresa White- (The Black drama therapist) and she talks about her perspective of the movie Inside Out 2. She makes more good points here. \ Note:This episode has movie Spoiler alerts!!