Theresa White

Proverbs of The Black Drama Therapist

Health EN ↓ 114 episodes

Listen in as Theresa White Licensed Mental Health Counselor & Registered Drama Therapist-shares wisdom from her work in the mental health field. She is creative so music, art and drama may show up in her episodes. She is a woman of faith and uses the arts to increase mental health awareness among faith-based & African American communities. She'll help you go from avoidance to awareness. Your host -Theresa White is the Founder Owner of In Time Creative Counseling Services LLC located in Terre Haute, IN, where we offer drama therapy, creative/expressive arts therapy and faith-based counseling.

Author

Theresa White

Category

Health

Podcast website

www.intimeccs.com

Latest episode

Jul 3, 2026

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Episodes

E: Three (3) signs that you may be in an abusive relationship 15.10.2024
Inside Out from a Therapist perspective 16.08.2024

Join host, Theresa White- (The Black drama therapist) and she talks about her perspective of the movie Inside Out. She makes So many good points here. Note:This episode has movie Spoiler alerts!!

Knowing when to let go 08.06.2024

Have you ever held on to something/someone too long? Been in a place too long? When do you know when to let go- move on? Listen to Theresa White LMHC- host of Proverbs of The Black Drama Therapist podcast- as she shared signs that IT's TIME to let go and how to know when that time has come up for you. www. InTimeCCS.com or https://stan.store/wisdomishername Subscribe and share

The Other Side of Mothers Day - Pre-recorded 11.05.2024

Join The Black Drama Therapist - Theresa White -as she talks about the not so happy side of Mothers Day. Grief around Mothers Day. We give honor to Mothers that have been great caregivers in our lives. We also honor those who have lost children in various ways; Women that are not always honored as mothers that should be.... and so much more... Theresa wrote a grief journal "GRIP (Grief Recove...

Black Women In Business (BWIB) 26.04.2024

Hello join The Black Drama Therapist - Theresa White- as she talks to a fellow black business owner- Kimberly McMurray on what its like being a black woman in business.

Do you know your sign? (stress sign) 17.04.2024

Join The Black Drama Therapist -Theresa White - as she discusses some signs that your system gives when stressed. Do you listen? ignore? move past? She will give you creative ways to recognize these signs and respond to them before its too late. In honor of Stress Awareness Month

The Life of a Social Worker (Social Work Month) 22.03.2024

Join the host- Theresa White- Licensed Counselor and Registered Drama Therapist as she talks to LaKisha Bradley -Licensed Social Worker and Adjunct professor about what its like being a Social Worker in this day.

Healing Through the Arts-- Creative Arts Therapies Week 14.03.2024

Join host Theresa White -Registered Drama Therapist as she talks with another Creative Arts Therapist -- Angela Luna regarding how the arts are used to heal. Come listen, learn and heal

Death to the Strong Black/Superwoman Syndrome 07.03.2024

Join Host- Theresa White as she talks with the gifted Trease Sears - Founder and owner of Sears Media Production & Entertainment. We talk about ways to recognize if you're wearing too many hats and struggling to say 'no' (Not today!) Trease also has a great project coming up that Theresa had the privilege of being apart of. You have to listen to know the details of this great event...

Out with the old: Embracing the New 25.01.2024

Join the host Theresa White LMHC, RDT, CADAC-IV, CCTP as she talks to special guest Meisha Williams- mental wellness coach as they talk about what 2023 taught them and what they plan to leave behind. They also discuss what they plan embrace for the 2024. They had a Great conversation with some great wisdom nuggets.

Grief and The Holidays 18.12.2023

Hello! Today we're talking about how to get through the holiday season with only the memories of your loved ones. We have a special guest, Kellye Ayala, to share with us, her story. Leave with a smile to go with those tears after this podcast. You don't want to miss this one. Share and Follow for more inspiration and wisdom!

How to Respond to your Family during the Holidays 12.12.2023

Come get some tips on responding to family members that always have something to say, questions to ask, or a stare without words. You can get through it! Share and follow for more inspiration and wisdom!

Her Decision December 11.12.2023

You made it Sis! You made it to December, and I applaud you for that! Let's talk about this year and the choices we have made! Share and follow for more inspiration and wisdom!

Dealing with Time and Transitions 04.12.2023

Is something new happening in your life? What do you do? Tonight we discuss the many life transitions and how to handle them in healthy ways!

Domestic Violence Awareness 27.10.2023

We have a special guest joining us today to talk about domestic violence, Emily Murray. Acting as executive director at the Council on Domestic Abuse (CODA) for the past three years, she will give us some resources and warning signs for domestic violence. CODA is a shelter and rape crisis center in the Wabash Valley serving Vigo County and the surrounding counties.

The Effect Stigma has on Suicide 25.10.2023

Come on in and some wisdom on suicide and the truth about destigmatizing suicide so we can talk about it and be healed! Let's not lose another person!

Introducing Proverbs of The Black Drama Therapist 25.09.2023

Introducing The Black Drama Therapist! Listen in as we continue to talk about the hard stuff. It's Suicide Awareness Month...

The Tired Black Woman 28.08.2023

You know what it feels like to be tired and slowed down. Let's talk about it and get energized!

Barriers to Pursuing Therapy 28.08.2023

What is holding you back from seeking a therapist? Do you think you need one? Do you think a therapist can help you? Is therapy...SAFE? Let's talk about it on this podcast! Follow & Share!

Are you Really Free? Happy Juneteenth! 07.08.2023

Let's talk about freedom. What it is and what is it about this day, that we're supposed to celebrate?

The Man in your mirror: Men's Mental Health Awareness Month! 07.08.2023

Let's talk to and about the men that need help! Come on in men and lets talk about the man in the Mirror.

Insurance: Myths, Lies, & Suprises 07.08.2023

Come on in, let's talk about some not so well known facts about insurance. What is in-network and out-of-network insurance? What is a single case agreement? We'll let you know!

The Cost of Faith (Believing) 07.08.2023

Faith takes work, but it is SO worth it. Let's talk about it.

The Importance of a Team Memorial Day 30.05.2023

Come on in and meet our new members. Today we discuss why a team is needed and pay respects this Memorial Day.

The Grief of Growth 23.05.2023

With growth, you must let go of old things for new things to come forth. We know it is a challenge to keep going, but not one you cannot overcome. Grow up! Grow strong!

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