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The Sourdough School

Proven: This podcast will change the way you think about bread

Health EN ↓ 500 episodes

Proven: Baking as Lifestyle medicine (BALM) follows the journey of how Vanessa developed and evident based approach to nourishing bread. guest have been part of the work at The Sourdough School, and support the Baking as Lifestyle Medicine Protocol sharing how good bread is the foundation to good gut health and mental health. Presented and Produced by Dr Vanessa Kimbell, Founder of The Sourdough School. From soil to slice, this podcast explores how bread – when made properly – can nourish both body and mind. With a focus on mental health, we dive into the science of fermentation, the gut micr...

Author

The Sourdough School

Category

Podcast website

www.sourdough.co.uk

Latest episode

Apr 29, 2026

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Episodes

A kindness 01.04.2012 1:19

For Mrs Haynes 17.03.2012 0:33

School Choir 12.03.2012 0:52

www.goddessonabudget.co.uk

Rachel Ashwell Shabby Chic Couture home service 06.03.2012 4:07

Did you know about this !! Fantastic !

Good things to eat Read by Lucas Hollweg 04.03.2012 2:34

Junk mailboo 04.03.2012 2:32

Springboo 04.03.2012 16:25

Chocolate pots with Lucas Hollweg 04.03.2012 10:50

Caramel. Oranges Lucas Hollweg 04.03.2012 4:29

Caramelised oranges with Lucas hollweg 04.03.2012 2:47

Pannacotta with lucas Hollweg 04.03.2012 10:08

Beas of Bloomsbury 29.02.2012 3:52

The clatter of forks and Spoons, Richard Corrigan 29.02.2012 4:15

Chatting to Richard Corrigan about his beautiful book

Richard Corrigan 29.02.2012 11:36

Corrigans ... in Mayfair. Top Lunch for £30.

Corrigans 29.02.2012 3:59

Douglas Blyde Talks at Corrigans in Mayfair 29.02.2012 3:40

One slice or twoboo 29.02.2012 12:45

Meetings are evilboo 21.02.2012 4:21

Make mine a shandyboo 18.02.2012 4:20

Rachel Ashwell Shabby Chic Couture home design service 16.02.2012 4:45

What a lovely skirtboo 16.02.2012 1:54

Listening to Radio 4boo 04.02.2012 2:06

Tips on how to keep well in the cold 02.02.2012 2:24

Taking Soup to my elderly Neighbour 02.02.2012 2:59

The history of my house 02.02.2012 2:59

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