The Sourdough School

Proven: This podcast will change the way you think about bread

Health EN ↓ 500 episodes

Proven: Baking as Lifestyle medicine (BALM) follows the journey of how Vanessa developed and evident based approach to nourishing bread. guest have been part of the work at The Sourdough School, and support the Baking as Lifestyle Medicine Protocol sharing how good bread is the foundation to good gut health and mental health. Presented and Produced by Dr Vanessa Kimbell, Founder of The Sourdough School.  From soil to slice, this podcast explores how bread – when made properly – can nourish both body and mind. With a focus on mental health, we dive into the science of fermentation, the gut micr...

Author

The Sourdough School

Category

Health

Podcast website

www.sourdough.co.uk

Latest episode

Apr 29, 2026

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Episodes

Lorry driver to cafe owner 17.04.2012
Reasonable priced cafe in Ludlow 17.04.2012
Don't walk past 17.04.2012

You never know who you are going to meet .. take a moment and chat ..

The mousetrap cheese shop Ludlow 17.04.2012

Chatting to the lady who served me about local cheese

Different types of starter for Sourdough, Prices bakery Ludlow 17.04.2012

Taking to Peter about different types of starter for sourdough bread

What to do if your sourdough is Over proving as the rather warms up 17.04.2012

Advice from Peter at Prices bakery in Ludlow about how to stop your dough from over proving

Prices bakery Ludlow 17.04.2012

As a sourdough baker I was thinking we should feature an English Baker on tbis weekends BBC show .., so I found Peter after a request on Twitter 

Timberstone bed and breakfast near Ludlow 17.04.2012
British flowers campaign 16.04.2012
Are we not menboo 16.04.2012
New curtains 13.04.2012
Milk Goodwood 12.04.2012
Chatting to a fellow foodie about Ludlow 12.04.2012

It's great when you meet someone who is as into food as you are .. and has some fabulous tips on where to go !

Goodwood Cheese 12.04.2012
Cows 12.04.2012
Absolutelyboo 12.04.2012
Raw Milk as it happens at Goodwood farm 12.04.2012

5am in the milking parlour chatting to Tim the farm Manager - unpasteurised milk production - raw milk

5am in the milking parlour at Goodwood Farm 12.04.2012

Goodwood Estate, organic un pasteurised raw milk from 140 closed herd. 5am milking

Pulling up the carpet 05.04.2012
The First ever Supermarket - William Sitwell 02.04.2012

Chatting to William about Piggly Wiggly

William Sitwell talking about the first ever Soufflé 02.04.2012

The History of food in 100 Recipes

First ever recipe Using Tomato 02.04.2012

William Sitwell talking about The History of Food in 100 recipes

The first EVER mention of Pasta by William Sitwell 02.04.2012

from The History of Food in 100 Recipes

William Sitwell 02.04.2012

The History of Food in 100 recipes

William Sitwell interrupted ! 02.04.2012

Ahhh children ! What would life be without them ? !

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