Protecting Your NEST with Dr. Tony Hampton

Welcome to Protecting Your Nest with Dr. Tony Hampton. Victor Ramos is a patient of Dr. Hampton's. He is also a member of the Native American community—a chronically underserved group. Native Americans, compared to other groups, are disproportionately effected by disease due to a number of factors. In this discussion, Dr. Tony and Antonio talk about: (03:11) Victor's background and how he ended up...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Antonio Martinez II is a recognized leader in the legal, regulatory, and political arenas of Healthcare Law & Policy, Food & Drug Law & Policy, and International Relations and Trade with Latin America. He is an Attorney at Law and businessman. He practices U.S. Food & Drug Law and regulatory compliance, import/export and commercial transaction...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Brian Lenzkes is an internal medicine doctor based in San Diego who has focused much of his attention on clinical nutrition. He owned his own medical practice with a group of physicians from 2004-2020. Dr. Lenzkes is co-host of the popular LowCarbMD podcast, which has more than 1.4 million downloads, and he is a professional speaker. Dr. L...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Roxana Soetebeer started her keto journey in October of 2019 after her blood sugar sky rocketed. Since starting her keto journey she has been diving deep into the science of metabolic health and has come off of most of her meds. She is the founder of reversing-insulin-resistance.com , a blog and informational website dedicated to helping peopl...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Erika Bell (aka. Beautiful Girl Gone Keto) is the founder and creator of the Orlando Health and Wellness Summit. Since discovering the keto diet in 2018, she has been able to drop 106 pounds and put her medical conditions into remission. She was able to achieve all of this not only through dietary changes, but through mental and spiritual chan...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Keith Runyan is a nephrologist and obesity medicine specialist. His primary interest is in helping those struggling with diabetes and weight management. He utilizes a low-carb lifestyle to help his clients improve blood sugars and body composition through his online diabetes coaching service. He has type 1 diabetes and has used his over 20...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Joseph Jones is a patient of Dr. Hampton's who was able to heal in a very short amount of time from type 2 diabetes. In this discussion, Dr. Tony and Joesph talk about: (05:12) Joseph's health journey (17:35) The importance of relationships for dietary success (21:18) How Joseph became aware of the path to health (26:46) Joseph's diet before a...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Anthony Chaffee is a medical doctor and nutrition researcher interested in using animal foods to optimize health and performance. He is a former rugby player and the host of the Plant-Free MD Podcast. In this discussion, Drs. Tony and Anthony talk about: (03:10) A day in the life of Dr. Anthony Chaffee (06:27) The effects of Dr. Anthony's...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Ileka Falette is known as the Keto Mommy Makeover. She helps her clients reach their personal weightloss goals while gaining confidence in their bodies and mind.   She has overcome her own weight issues and maintains her weightloss of over 100 pounds to this day.   Leka's approach to weightloss focuses on mind and body solutions with meal plan...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Diana Bottari is the Division Head of Pediatric Sedation and Medical Director of Pediatric Pain at Advocate Children's Hospital. She went to Medical School at Chicago College of Osteopathic Medicine and completed her residency at Advocate Children's Hospital where she now works. In this discussion, Drs. Tony and Diana talk about: (03:49) D...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Kamilah Williams is double board-certified   in family medicine and obesity medicine and is passionate about holistic health, health equity, and health literacy. She earned her medical degree from Northeastern Ohio Universities College of Medicine and completed her residency in Family Medicine at Grant Medical Center. She is also the creat...

Welcome to Protecting Your Nest with Dr. Tony Hampton. AL Mahone is an entrepreneur whose company manages bank foreclosures. He is a father and a husband and enjoys reading in his spare time. He and Dr. Hampton met at the barbershop where they became friends bonding over discussing sports and other topics. In this discussion, Dr. Tony and AL talk about: (00:07:54) The barbershop experience in blac...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Natasha Trenev is a probiotic pioneer who has significantly contributed to the evolution of the probiotics industry. She is the Founder and President of Natren Probiotics. Prior to her work in the field, consumers had very limited knowledge of the supplement and its many benefits. Natasha's extensive experience and knowledge of the industry be...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Judson Brandeis was voted Top Urologist in the SF Bay Area by SF Magazine from 2014 to 2020. He is a national leader in technology and innovations in sexual medicine, was the creator and director of five IRB-approved clinical research protocols in sexual medicine, two of which are still active, and is a national sexual medicine educator wh...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Tia Reid is a Certified Dietary Manager, LCHF Nutrition Coach, and is a licensed SUGAR coach. Before she began her low-carb health journey, Tia had been diagnosed with Type 2 Diabetes, Metabolic Syndrome, Non Alcoholic Fatty Liver Disease, Hypertension, and Adrenal Insufficiency. With help from the great Dr. Cywes, she has had an amazing and i...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Tia Reid is a Certified Dietary Manager, LCHF Nutrition Coach, and is a licensed SUGAR coach. Before she began her low-carb health journey, Tia had been diagnosed with Type 2 Diabetes, Metabolic Syndrome, Non Alcoholic Fatty Liver Disease, Hypertension, and Adrenal Insufficiency. With help from the great Dr. Cywes, she has had an amazing and i...

Welcome to Protecting Your Nest with Dr. Tony Hampton. This is part 2 of Dr. Hampton's interview with Dr. Jay Wrigley. Dr. Wrigley is a functional medicine doctor with over 25 years of clinical experience. His goal is to help his patients and people everywhere to reestablish hormonal and metabolic health. In this discussion, Drs. Tony and Jay talk about: (00:01:59) The demonization of red meat in...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Jay Wrigley is a functional medicine doctor with over 25 years of clinical experience. His goal is to help his patients and people everywhere to reestablish hormonal and metabolic health.  In this discussion, Drs. Tony and Jay talk about: (00:03:10) How Dr. Jay ended up working virtually in the Caribbean and the lack of preservatives and t...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Alexandra Dotcheva has been practicing as a registered nurse since 2011, with a strong passion for educating patients on acquiring optimal health. Her mission is to help people overcome self-imposed limitations that prevent many from realizing their goals, finding peace of mind, and acquiring prosperity. She is the author of It Really is Simpl...

Welcome to Protecting Your Nest with Dr. Tony Hampton. In this special 100th episode celebration, Dr. Tony is joined by his wife, Karon Hampton. Karon is a pharmacist with Walmart and is a graduate of Xavier University for both her undergraduate and pharmacy education. She is the proud mother of two sons and has recently been spreading her wings as an actress. In this discussion, Dr. Tony and Karo...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Jahfari Jones is a 20 year old who discovered the power of the carnivore diet. In this episode, he shares his story of recovery and healing. In this discussion, Drs. Tony and Jahfari talk about: (00:04:36) How the carnivore diet has changed Jahfari's life (00:12:06) Growing up in the country of Belize (00:16:52) Having the courage to go agains...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Peter Ballerstedt (aka The Sodfather) received his Bachelor of Science in Agriculture in 1981 and Master of Science in 1983, both from the University of Georgia. He received his Ph. D. from the University of Kentucky in 1986, specializing in forage management and utilization, minoring in ruminant nutrition. He was the forage extension spec...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Anthony Bradley is professor of religious studies and director of the Center for the Study of Human Flourishing at The King's College, Theologian-In-Residence at Redeemer Presbyterian Church—Lincoln Square, and serves as a research fellow at The Acton Institute. Dr. Bradley lectures at colleges, universities, business organizations, confer...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Teresa Rodriguez is an Advanced Practice Registered Dietitian with training as a specialist in renal nutrition, nutrition support, mitochondrial health, ketogenic diet, and identifying adverse food reactions with an emphasis on food sensitivities as part of an Integrative and Functional Nutrition. In this discussion, Dr. Tony and Teresa talk a...

Welcome to Protecting Your Nest with Dr. Tony Hampton. Diana Rogers is a "real food" nutritionist and sustainability advocate near Boston, Massachusetts. She's an author of three books, runs a clinical nutrition practice, hosts the Sustainable Dish Podcast, and has served as an advisory board of numerous nutrition and agriculture organizations including Whole30, Animal Welfare Approved and Savory...