Project Longevity

Host Caulen Foster sits down with Ana Reisdorf — registered dietitian and founder of GLP-1 Hub — to discuss the realities of GLP-1 medications, why nutrition and muscle matter more than the number on the scale, and how to lose weight in a way that actually supports long-term health. Drawing from her own experience as a GLP-1 user who "did everything wrong" the first time, Ana shares why under-eati...

Host Caulen Foster sits down with Dr. Felice Chan, a doctor of traditional Chinese medicine and founder of Felice Acupuncture, to talk about the power of prevention, the science behind acupuncture, and what it means to live a long, healthy life. Drawing from her upbringing in Hong Kong, her training in Western medicine, and her own unexpected health scare, Dr. Chan shares how blending Eastern and...

Host Caulen Foster sits down with Dr. Lisa Folden, a licensed physical therapist and behavior change specialist, to explore how trauma, diet culture, and body image quietly shape our health — and what it actually takes to build a more peaceful, sustainable relationship with our bodies. Drawing from 18 years of clinical practice and her own experience with disordered eating that "looked like discip...

Host Caulen Foster sits down with Blaire Molina, a functional nurse practitioner at Relive Health, to talk about why traditional medicine is falling short — and what a more proactive approach to health looks like. Drawing from over 25 years of experience in both critical care and longevity medicine, Blaire shares what she witnessed working in geriatrics that changed everything about how she treats...

Host Caulen Foster sits down with health and wellness coach Tori Farrow to talk about managing chronic illness, building lifelong wellness habits, and redefining longevity. Drawing from her own journey with PCOS, endometriosis, and Crohn's disease — including a near-death experience that changed everything — Tori shares how women can reclaim their vitality through fitness, nutrition, and the "rese...