Project Lioness Podcast

🦁Project Lioness Podcast🎙️ Join us as Dr. Mel and guest lioness, Dr. Richelle Knowles, discuss the journey of womanhood and how it impacts how we show up in business and beyond.  Check out the Mile High Movement this August, 2026 and meet Dr. Mel and Dr. Richelle in person! Get your ticket here:  https://event.milehighchiro.org/   📚Get Dr. Mel’s new book, Business By Design https:...

LIONESS SOUND BITE🦷🎙️ In this Lioness Sound Bite, Dr. Mel talks about the truth behind GLP-1s from a nervous system perspective as well as what’s going on with “food noise” at a neuroendocrine/energetic level.    📚Get Dr. Mel’s new book, Business By Design https://drmelkrug.com/businessbydesign/   Join our FREE Project Lioness Community! https://www.facebook.com/groups/19832744252...

🦁Project Lioness Podcast🎙️ Dr. Marina Papadimitriou shares her breakthroughs as a mom and business owner inside the Project Lioness Cohort. Discover this powerful container and jump into the next cohort here: https://drmelkrug.com/projectlionesscohort/      📚Get Dr. Mel’s new book, Business By Design https://drmelkrug.com/businessbydesign/   Join our FREE Project Lioness Comm...

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel shares the deeper reasons why your Luteal Phase in your menstrual cycle might be causing you more pain than it has to. She talks about the cycle as a method of cleansing both personal and intergenerational trauma as well as how to heal your cycle once and for all.  You can learn more about these methods in our course, Magic of Your Moon: ht...

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel connects once again with one of our favorite guests - Jennifer Ally - national award-winning author, Inner Alignment Coach, Akashic Records Master Practitioner, trainer and keynote speaker. Together, they discuss how to navigate the liminal space AKA how to know WTF to do when you enter the chaos of NOT knowing WTF to do.  You can check out...

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel shares how to harness your inner Athlete Archetype to optimize your performance in any area of your life.    💎Join the Money Metamorphosis Experience here: https://drmelkrug.com/moneymetamorphosis     🦁Join the next Fear to Ferocity Experience with Dr. Mel here: https://drmelkrug.com/feartoferocity/   📚Get Dr. Mel’s n...

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel jams with rockstar chiropractor, author, coach, and speaker - Dr. Kim Thor-Adams. They go deeper into what it truly takes to build a brave practice and ultimately HOW to live a brave life.  Check out Dr. Kim’s work including her upcoming Brave Practice event here: https://www.thebravepractice.com/   💎Join the Money Metamorphosis Exper...

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel shares the trap of healing and how to breakFREE from the wellness merry-go-round. She dives deep into how to move from healing all the time to truly LIVING.    💎Join the Money Metamorphosis Experience here: https://drmelkrug.com/moneymetamorphosis     🦁Join the next Fear to Ferocity Experience with Dr. Mel here: https://drm...

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel connects with local pelvic floor expert, Dr. Hannah Strom, who specializes in helping women feel more confident and embodied in the realms of holistic physical therapy. Dr. Mel and Dr. Hannah dive deep on the power of being connected to your pelvis as a woman and the myths of women’s health that exist in our current culture.   You can...

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel shares the number one element of creating more vitality and energy in your life. You can discover your values and Life Design at drmelkrug.com   🦁Join the next Fear to Ferocity Experience with Dr. Mel here: https://drmelkrug.com/feartoferocity/   📚Get Dr. Mel’s new book, Business By Design https://drmelkrug.com/businessbydesign/ &nbs...

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel connects with former client and content expert, Robert DeLude, about his healing journey. From being addicted to porn and drugs, he’s been able to radically transform his life to live on purpose with more authenticity and authority. Tune in as he shares the transformation he experienced as a result of working with Dr. Mel.   You can check o...

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel shares why New Year’s Resolutions don’t always work, why she doesn’t set them, and what to do instead.    🦁Apply for the next Project Lioness Cohort here: https://forms.gle/FLm84sMgsMcMdfnv5   📚Get Dr. Mel’s new book, Business By Design https://drmelkrug.com/businessbydesign/   Join our FREE Project Lioness Community! https...

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel connects with marketing expert Clay Mosley. He shares his personal journey from getting fired eight times, starting and selling multiple businesses, to scaling to 7-figures in his current company in less than a year. He breaks down the biggest myths in business as well as the most important mindsets to have in the game of entrepreneurship. ...

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel shares how transforming her past experiences (including sexual trauma) has catalyzed her business and relationship. She also shares her signature blueprint for how you can do the same in your life!   SAVE THE DATE - Fear to Ferocity Experience begins Dec. 3rd, 2025 www.drmelkrug.com/feartoferocity   🦁Apply for the next Project Lioness...

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel connects with Certified Professional Labor & Postpartum Doula - Sarah Branion. They discuss all things holistic birth, myths about labor and delivery, Sarah’s personal birth experiences, and so much more.  Check out Sarah’s work here: https://www.sarahbranionbirthstories.com/ https://www.instagram.com/sarahbranionbirthstories/   &n...

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel discusses the “If-Then-When” trap and conditional ways of thinking about life that keep us stuck. She shares her new model of BE, DO, HAVE and how to rise beyond limited beliefs into your true potential.    🦁Apply for the next Project Lioness Cohort here: https://forms.gle/FLm84sMgsMcMdfnv5     🚀Join the Embodied Sales Incu...

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel and Project Lioness Cohort + INSPIRE Method™️ Facilitator in Training - Caitlin Weseman - discuss the healing journey beyond miscarriage. Caitlin opens up sharing her journey of motherhood and what it’s been like to heal from trauma and find greater purpose in life. She also discusses her journey and results from the Project Lioness Cohort with...

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel and guest Christopher Filipiak discuss how to begin to love sales and money from an embodied perspective. They talk about the law of cause and effect and the importance of having a strategy when it comes to understanding the energetics of sales and money.    You can learn more from Christopher, top sales expert to million-dollar compan...

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel talks about what exactly IS Project Lioness Cohort as well as her signature methodology, The INSPIRE Method™️.  ________________________________________________   🦁Apply for the next Project Lioness Cohort here: https://forms.gle/FLm84sMgsMcMdfnv5     🚀Join the next Embodied Sales Incubator to learn the art of permission-ba...

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel and guest, Dr. Paula Ruffin, discuss all things menopause. From menopause myths to holistic facts, Dr. Paula shares the key strategies to focus on to help this phase of life be more enjoyable.  You can check out more of Dr. Paula’s teachings including her Menopause Workbook at: https://drruffin.com/ _________________________________________...

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel and guests, Drs Brian & Chelsea Rae Lumb join the conversation and share all about how to awaken and embody our own inner genius. They discuss how the rise of AI is a wake up call to embody our own intelligence as well as how to wake up the leader and genius within us all.    You can check out their upcoming Mystery Class for FREE...

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel and guest Lioness, Jackie Choury, discuss the myths of money and how money actually works. They share common money myths they hear from many of their female clients as well as how to change such beliefs into the future to ultimately become empowered with money. This is part 1 of a 2 part training series on how money works. If you want access to...

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel and guest Lioness, Dr. Danielle Vogler-Bos, discuss the truth about hormones and myths regarding hormonal birth control. They share insights on how to heal your hormones naturally and reclaim your health from the inside out.  Check out Dr. Danielle on Instagram at @dr.danielle.nd and https://www.bydesignimc.com/. 🦁Apply for the next Projec...

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel and guest Lioness, Dr. Giovanna Seitz, discuss the gift of validation. They specifically address validation from a nervous system perspective and what it can mean from a mental-emotional perspective. Tune in and they explore how to evolve your relationship with validation to build more confidence and self-worth without judgment.   Chec...

🦁Project Lioness Podcast🎙️ In this episode, Dr. Mel and guest Lioness, Kristin Rowell, discuss how to uplevel and energize your life from a feminine perspective. They dive deep into all things energy, the quantum field, feminine leadership, and so much more!    Check out Kristin on Instagram @mngoldengirl and her courses/programs mentioned in the podcast here: https://linkin.bio/mngolde...