Probably Bad Advice: by two licensed therapists

Click here to send us questions, thoughts, or funny stories of life to share on our podcast! Grief doesn’t follow a neat checklist; it’s messy, unpredictable, and deeply personal. In this episode, Aubre talks about the weight of grief, the funerals attended, conversations about loved ones, and the tears that followed. It’s been a summer of saying too many goodbyes.  We unpack what it means to navi...

Click here to send us questions, thoughts, or funny stories of life to share on our podcast! What if the key to growth isn’t pushing harder—but softening your approach to yourself? In this episode, we explore The Self-Compassion Shift : the powerful mindset change that happens when you replace self-criticism with self-kindness. We’ll break down what self-compassion means, why it’s not the same as...

Click here to send us questions, thoughts, or funny stories of life to share on our podcast! Think boundaries are harsh, selfish, or just another buzzword? Think again. In this episode, we're unpacking the real reason why boundaries are the game-changer no one taught you how to use. As therapists, we often see burnout, resentment, and over-functioning; frequently, the missing piece is a lack...

Click here to send us questions, thoughts, or funny stories of life to share on our podcast! It’s not always the grand gestures that keep a marriage strong; it’s the small, consistent moments of connection that matter most. In this episode, we delve into the everyday habits, check-ins, and intentional choices that help couples stay emotionally close and resilient in the face of life’s ups and down...

Click here to send us questions, thoughts, or funny stories of life to share on our podcast! Is your mind constantly racing, replaying conversations, worrying about the future, or stuck on “what if” scenarios? In this episode, we explore the exhausting habit of overthinking and what it really means to “break up” with a busy brain. We’ll dive into why our minds get stuck in loops, how overthinking...

Click here to send us questions, thoughts, or funny stories of life to share on our podcast! In this special episode, we sit down with Becky’s daughter Emery, a bright and candid 10-year-old who shares what it’s really like living with ADHD. From the whirlwind of thoughts and feelings to the unique ways they see the world, this conversation offers an authentic glimpse into the daily joys and chall...

Click here to send us questions, thoughts, or funny stories of life to share on our podcast! In this episode, we open up about the fragile, complicated, and often painful process of repairing broken relationships—especially the ones that shaped us most, our parents. Mending what’s been broken takes courage, humility, and a willingness to heal even when the apology never comes. We talk about what f...

Click here to send us questions, thoughts, or funny stories of life to share on our podcast! In this episode, we turn the tables and let our husbands step into the role of life coaches, offering their most valuable (and sometimes questionable) advice on all things manhood. From navigating work stress and relationship dynamics to tackling awkward social situations and mental health issues, these da...

Click here to send us questions, thoughts, or funny stories of life to share on our podcast! This Father’s Day, we’re flipping the script and giving our dads the spotlight! In this special episode, we sit down with our fathers to hear their stories, wisdom, and, of course, their signature dad jokes. From life lessons and childhood memories to what it’s like to be a dad, it’s a heartwarming and hil...

Click here to send us questions, thoughts, or funny stories of life to share on our podcast! This week's episode, Becky shared her story of fitness and self-love. Becky shares how her journey started with physical goals involving exercise and eating habits, but grew into something much deeper—building confidence, healing her relationship with her body, and learning to appreciate herself beyon...

Click here to send us questions, thoughts, or funny stories of life to share on our podcast! Guess who’s back…. It’s the husbands!!!! Ever wondered what happens when husbands get a little too deep into late-night conspiracy videos? In this episode, we sit down with our husbands (Travis & Logan), who are convinced they’ve uncovered the truth, from Bigfoot sightings to government mind control. G...

Click here to send us questions, thoughts, or funny stories of life to share on our podcast! Sensory overload can turn even a fun day into an overwhelming experience for both kids and caregivers. In this episode, we explore how to recognize the signs of sensory overwhelm in children, whether it’s rooted in neurodivergence, trauma, or just the intensity of a loud, busy environment. As moms and ther...

Click here to send us questions, thoughts, or funny stories of life to share on our podcast! Ever wondered what’s really going on in a man’s mind when it comes to sex? In this episode, we sit down with our husbands to get the inside scoop on why men seem to always be thinking about it. From the science behind the urge to the more personal motivations, we’re diving deep into the male perspective on...

Click here to send us questions, thoughts, or funny stories of life to share on our podcast! To All You Moms Out There Just Trying to Raise Decent Humans… We see you. We see you taking deep breaths in Target while your toddler screams like a banshee over a Paw Patrol cup you’re not buying. We see you pulling snacks, socks, and emotional wisdom out of your purse like a magician in yoga pants. We se...

Click here to send us questions, thoughts, or funny stories of life to share on our podcast! Ready to finally make your good habits stick ? In this episode, we’re turning up the heat on your daily routines with the power of habit tracking. Whether you're trying to drink more water, move your body, or cut back on doom-scrolling, we'll explore how simple tracking methods can create lasting...

Click here to send us questions, thoughts, or funny stories of life to share on our podcast! In this episode, we’re taking a trip down memory lane and discussing ways we embraced our “weird.” Tune in for the “wait, you did what?” moments and Becky’s disbelief and shock at finding out she is one year older than Aubre’s dad.  So grab your weirdest memory, your strangest habit, and maybe a snack shap...

Click here to send us questions, thoughts, or funny stories of life to share on our podcast! In this deeply personal episode, Aubre opens up about the birth story she never expected—one marked by fear, loss of control, and emotional trauma. When things turned unexpectedly on a random Tuesday Morning, her world shifted in ways no one could have prepared her for. She shares the raw truth of navigati...

Click here to send us questions, thoughts, or funny stories of life to share on our podcast! Ladies and gentle-listeners... it’s happening. The husbands are here. We repeat: THE HUSBANDS ARE HERE. In this side-eye-filled edition, your favorite hosts bring their better (or at least louder) halves on the mic for a tell-all that no one asked for—but you're absolutely going to love. DISCLAIMER: N...

Click here to send us questions, thoughts, or funny stories of life to share on our podcast! Ever bought sequin-lined pants at 2 AM? Or convinced yourself that a $300 air fryer would change your life? In this episode, we dive headfirst into the weird and occasionally regrettable world of online purchases. We explore how shopping has become a modern coping mechanism—filling emotional voids one pack...

Click here to send us questions, thoughts, or funny stories of life to share on our podcast! Join us for our random conversations about April Fools jokes, pranks, and a teaser about what it's like to be a mom in each of our stages of life.  What was something your child did that you were mad about or felt you should have been upset about, but were proud of or pleasantly surprised by? 

Click here to send us questions, thoughts, or funny stories of life to share on our podcast! Just two moms in two different seasons of life letting you in on real life experiences.