Tom J Deters

Pro You Podcast

Health EN ↓ 501 episodes

What began as a fitness podcast slowly became host Tom J Deters' verbal journal. Through sharing his journey and all the aspects of his life that he's "gone through", get real world examples in each episode of how to shift your perspective to reflect, grow, improve and work on yourself to create the "best version of you". Hosted by Tom J Deters and Produced by Niko Ketsilis. Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and check out @tomjdeters on Instagram for daily inspiration! Or look through the extensive back catalogue of episodes at Pro You's Libsyn Directo...

Author

Tom J Deters

Category

Health

Podcast website

proyou.libsyn.com

Latest episode

Feb 12, 2026

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Episodes

Back From Big Sur 19.10.2017

Hello and happy Thursday! On today's episode of Pro You Podcast, Tom shares his and Zen's successful trip to Big Sur. Tom reads a homework assignment he gave a reader (Tom is once again humbled) and ties that into his trip to Big Sur and life lesson. There is good and bad, all over, everyday, if you choose to see it that way. Or, just look at it the way you choose to. Enjoy and as always thanks fo...

The Pro You Choices That Got Me Here 12.10.2017

Hello and happy Thursday! On today's episode Tom gets back to sharing what's going on in his life as far as clients and the scenario's that have presented themselves. Tom is consistently challenged by external things. To keep himself the best version, so he can help others, he must stick to the choices that got him where he is today. He understands the value in that. Teaching it to others is the c...

What I'm Responsible For 05.10.2017

Hello and happy Thursday! On today's episode of Pro You Podcast, Tom continues to share his experience from Saturday morning September 9th 2017. That would make this the third episode where Tom speaks about Zen and his accident - obviously it has had (and still has) an affect on Tom's thoughts, words, and path. The meet and greet happens at the animal shelter in Castaic and Tom has a metaphor come...

Five Days Later... 28.09.2017

Hello and happy Thursday! It's been five days since Zen and Tom's accident and Tom has remained very introspective. Time has slowed and Tom is taking note. Nothing has changed, it's just that Tom has gained clarity. With that clarity he has chosen to continue to do him, just harder. Believe it or not Tom is even more thankful for his listeners. Enjoy and as always thank you for listening! Like  Pr...

Good to be Alive 21.09.2017

Hello and happy Thursday! On today's Pro You Podcast, Tom shares the most unbelievable story you will ever hear and that Tom and Zen have ever been through. Tom mentioned in his last episode of Pro You Podcast that he and Zen were headed up to Big Sur (a 5 hour drive). An hour into the drive, at 6:00 am in the morning, in total darkness, one of Tom's favorite quotes "You can't stop what's coming'...

Live and Learn 14.09.2017

Hello and happy Thursday! On today's episode of Pro You Podcast, Tom shares a listener's response to a PYP episode where Tom shared a weakness of his. Tom then shares stories of Harvey, Irma, and how he has been personally affected by these and the forest fires in California. There seems to be a lot of bad happening and still to come (as when he recorded this episode) for many, many people, and To...

What I Learned At... 07.09.2017

Hello and happy Thursday! On today's episode of Pro You Podcast, Tom shares a recent discovery that relates to his time in AA. Being raised Catholic, being an alter boy,  going to Christian churches, Tom shares that the very first time he ever truly felt any sense of spirituality or meaning was in AA. Organizing the Zen Garden one day Tom stumbled upon his AA coins and makes a Pro You connection a...

Tuesday 31.08.2017

Hello and happy Thursday Pro You People! On today's episode Tom shares some quotes he likes. A quote that has always humbled him, a new quote that has become his mantra (He's never really had a mantra before so one more unfamiliar thing!), and a moment that Tom struggles to share due to his less than Pro You actions. All of this and the fact that every thing changes 24 hours later, on Tuesday, alo...

You're Fine 24.08.2017

Hello and happy Thursday! On today's episode of Pro You Podcast, Tom shares a theme that has been a topic as of late for him and his clients. He reiterates that he feels most people just need confirmation they're "ok". They just need to stay out of their own way (and head). Tom also reads some old stories he collected and is still affected by. Enjoy and as always thanks for listening!   Like  Pro...

For there is nothing either good or bad... 17.08.2017

But thinking makes it so. Yes, Shakespeare, my Pro You People, Shakespeare! That's how Tom is rolling on today's episode of Pro You Podcast. One of Tom's favorite quotes (next to "What you can be you must be." - Abraham Maslow). He has been trying to walk his Pro You Path with "nothing is good or bad, only thinking makes it so." and Tom is proving it true everyday in every way. It is a battle. It...

Chris & Chester 10.08.2017

Hello and happy Thursday! On today's episode of Pro You Podcast Tom pays tribute to Chris Cornell and Chester Harrington. Two more sad stories of amazing people needing help and support they never got, asked for, received or just never made the choices they needed to make for themselves above everything else. Tom shares how life can make it harder on those growing up with a big void and the connec...

In One Day 03.08.2017

Hello and happy Thursday! On today's Pro You Podcast, Tom shares the potential of what can happen in just one day. Along his spiritual path, he has noticed that balancing "how am I doing" is the consistent test. Tom has always been hard on himself. (He was taught well.) Thus, a fine line is drawn between pursuing a better you (patiently and lovingly supportive) and judging or critiquing oneself be...

You Are Worth It 27.07.2017

Hello and happy Thursday! Today on Pro You Podcast Tom shares somewhat of a epiphany he had involving the podcast and his listeners while recording this episode. Tom shares three amazing emails from three amazing listeners. Then Tom shares his response to each of the emails and how grateful he is to be doing what he is doing. Tom has also been discovering how difficult it is for people to ask for...

Connor Coman 20.07.2017

On today's episode of Pro You Podcast, hear part two of PYP Ep #161 "So this just happened" where Tom shares the story of what happened at the gym. Well this is the young man who made Tom cry, Sir Connor Coman. A wonderful young man whom before Ep #161 Tom only knew his name because he was also a trainer at the gym. The moment they shared was quite clear to Tom; he knew the why and what. But he wa...

So This Just Happened 13.07.2017

On today's episode of Pro You Podcast you will hear Tom more uncomfortable than ever before. And yes, he knew he would be. He recorded it in the evening which never happens. That should tell you something. "Be careful what you wish for," might be a good adage for this episode. Tom has simply stated he will pursue a spiritual path (not knowing what that fully means) and share his experience (report...

Why I Do What I Do 06.07.2017

On today's episode of Pro You Podcast it's another solo-pod for Tom and he shares why he is so very thankful for everything in his life. Tom reads listener's iTunes comments and emails, which brings Tom to tears. Then Tom reads a letter by his niece, Tami's daughter, which brings him to tears. See any patterns forming? Continuing to peel the onion is Tom, that wonderfully flawed Pro You guy, just...

Fear My Father Built 29.06.2017

On today's episode of Pro You Podcast, Tom covers a few topics that he has discovered lately on his Pro You Path of self discovery and shares the benefits (fruits of his labor) with his listeners. He updates us on his spiritual path, reads an old letter, and shares his perspective on who he used to be and whom he is today. Enjoy and as always thank you for listening! Like  Pro You on Facebook , fo...

To My Listeners 22.06.2017

On today's episode of Pro You Podcast Tom explains why he has the listener in mind and what his message is to those that do listen. After the last two part solo-podcast "Path of Most Resistance" Tom reflected on why his listeners (or anyone for that matter) would want to listen to his podcast or that episode. Feeling better about himself is what Tom is doing. Wanting the listeners to do the same i...

For Tami 15.06.2017

On today's episode of Pro You Podcast Tom shares his impromptu decision about today's topic and the epiphany he experienced while recording it. Tom has mentioned in the past what a profound affect his sister Tami's passing has had on him. This week marks the six year anniversary of Tami's passing and once again Tom gets overwhelmed with his dedication discovery. Tom cannot stress enough how vitall...

Kathy Eldon 08.06.2017

On today's episode of Pro You Podcast Tom is humbled by his guest, Kathy Eldon. Tom has pursued this moment for over a year, Kathy being extremely busy with changing the world, became a fan of Tom's Stone Balances at Topanga Beach where Kathy and her family reside. Tom's nickname for Kathy is Golden; that is how good she is and how Tom feels when he's around her. Kathy and Tom have shared some ver...

The Path of Most Resistance Part 2 01.06.2017

On today's episode of Pro You Podcast, Tom concludes sharing the trials and tribulations of his newly founded spiritual path. He is humbled and grateful that he "gets to" live his life, experience all of it, and then share all of it as well. Once fear is faced, it is in your past. The one thing Tom knows is that he doesn't fear sharing what he shared because it's done! #winwin Enjoy and as always...

The Path of Most Resistance part 1 25.05.2017

On today's episode of Pro You Podcast Tom shares, on the 1st solo-pod in over 5 weeks, what he has been experiencing since choosing a 'spiritual path' for his 52nd year. Tom is quite honest that he truly did not know what that 'a spiritual path' meant or would be like (very similar to everyone's Pro You Path - full of self discovery!). If facing your fears is inspiring, Tom is doing it and shares...

Scott Carr Part Two 18.05.2017

On today's episode of Pro You Podcast Scott Carr, literary manager, is back in part two of his amazing episode. Scott and Tom bond over movies, quotes from movies, and quotes in general! Tom wanted to thank Scott for sharing his time, story, and energy with his podcast and his listeners. Enjoy the best half and as always thanks for listening! Like  Pro You on Facebook , follow  @ProYouPodcast on T...

Scott Carr (Part 1) 11.05.2017

On today's episode of Pro You Podcast Tom "got to" have amazing guest Scott Carr, referred to him by one of his client's Chris Alender, who is a client of Scotts. He shares his amazing story on the podcast. Scott is the owner of SGC Management, a Literary Management Company. Enjoy part one and stay tuned for part two next week and as always thanks for listening! Like  Pro You on Facebook , follow ...

Dean Delray 04.05.2017

Hi. Tom just wanted to say that he, well... loves being him! Tom "gets to" do his Pro You Podcast. He "gets to" have amazing clients and guests(like Jonah Ray) and then he "gets to" have a m a z i n g guests referred to him like the one on today's episode, the one and only Comedian, Actor, and Biker - Dean Delray! Dean's story is great but what was most undeniably cool about Dean and what Tom noti...

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