Prime your Life. Getting you through the worst days to have the best days.

Is time just dragging by? Do you think there's something in you, waiting to be discovered? Here's 3 minutes of thought, with 2 exercises to complete to help you find your FIRE. 🔥🔥🔥 For a clarity call, connect with me via chris@mid-life.men 👉 ONE Life, Love Life, Living Life 😀This channel is managed by Chris Wilson. Enabling people to share their message by becoming a better Speaker, or Presen...

We can live at "Cause" or "Effect"..... It is up to you. Here's a 3 minute soundbite of what this means, and how terms like "Blue Monday" can change you intention. Should you wish to learn more about NLP, have a free coached session with me, email chris@mid-life.men to book in. 👉ONE Life, Love Life, Living Life 😀This channel is managed by Chris Wilson. Enabling people to share their message by b...

Trying a new concept here, Short Snippets of Mid Life Musings. Today it's introspective reflections from 2 weeks off Facebook Lives👉 One Life, Love Life 💙, Living Life 🏃‍♀️This channel is managed by Chris Wilson. Enabling people to share their message by becoming a better Speaker, or Presenter. Insta: Chris Wilson (@themidlife_journal) Or YouTube: https://www.youtube.com/channel/UCToJX_CcjzwlZ7...

By January 14th, 25% of anyone that set a resolution will have given in. By the end of the year, only 8% of those resolutions will actually be implemented. (Source University of Scranton)Why bother? A 2002 study published in the Journal of Clinical Psychology found that those who made a New Year's resolution were 44% more likely to succeed in that goal after six months than those who did not make...

Steven Logan is widely known as "The Business Facilitator". He advises on Sales, building businesses with new systems, processes and techniques to help them grow. Everyone assumes Steven is the one that others turn to. But who does Steven turn to when he needs some positivity, and how does he know when he needs what he calls a "Virtual Cuddle" ?Behind the waistcoat, or as Steven calls it, his "Cap...

With perhaps 1 in 2 of us either being told we have Cancer. (Source Cancer Research UK) have you considered how you might react? What about those close to you? What if they are the 1 in 2? Or, what about how they react to you? This is the context of the conversation here with Steve Ball, a 10 year survivor of a life-threatening Kidney Cancer diagnosis. Steve shares how he reacted, recovered, and g...

"I can't run, and my knees are knackered"Those were the words uttered by Dave Radley, owner of DMR Training. Having stopped playing Rugby at high level, the same routines, food and drink created a perfect recipe for weight gain. Despite saying to a family member one Christmas "I can't run, and my knees are knackered" Dave Radley leaned into running. Two years later, Dave has gone from 18 stones, t...

Is the word "Recession" making you anxious? There are things you can do to take control of your income. In this episode, we are joined by Sales Coach and author of "Living Your Life on Purpose", Gary Robertson. In this quickfire episode, we trade 5 tips each on how you can adopt prinicples to live your life by. This episode is full of ideas and mindset shifts to help you succeed and learn to start...

How you spend your day, will be how you spend your life. Who you spend your time with, will influence how you spend your time. Are you surrounded by positive people, or mood hoovers? 𝙏𝙝𝙚𝙨𝙚 𝙖𝙧𝙚 𝙖𝙡𝙡 𝙩𝙝𝙤𝙪𝙜𝙝𝙩𝙨 𝙖𝙧𝙤𝙪𝙣𝙙 “𝙈𝙚𝙣𝙩𝙖𝙡 𝙒𝙚𝙖𝙡𝙩𝙝”. Mike Pagan talks about having that powerful support network around you, the people who have really got your back and look out for you and help you achieve more. Listen in...

Have you got a money problem? Or a debt problem? Or perhaps you can't even come to terms with the fact that it is a problem? But how long can we ignore the calls, the letters, or even the visits? How long can you hide the problem? How long can you afford to try to keep up with the pressure of society, whilst the credit cards and buy now, pay later loans keep on accumulating? At a time when we face...

What is Success? Do we chase success? Join me with best selling author Neil Thrussell in a conversation all about "success".Neil is writing a book entitled "Chasing Success" and is interviewing people all over the world for their perspectives on what success is, and what drives us. For more content go to www.mid-life.men or why not join the Facebook Group (2) Midlife Men | FacebookThis channel is...

Do you get stuck with your goals? Start strong and then get stuck? Listen for some frameworks to help you focus on making the right choices, every day. For more content go to www.mid-life.men or why not join the Facebook Group (2) Midlife Men | FacebookThis channel is managed by Chris Wilson. Enabling people to share their message by becoming a better Speaker, or Presenter. Insta: Chris Wilson (@t...

Problems are not always something you have to fall victim to. This reflects why I wanted to interview NADIO GRANATA.In the early part of 2021, Nadio was in the midst of a battle with throat cancer. He demonstrated vulnerability, honesty, fear and personal highs and lows with his compelling blogs which you can read (link in the messages)In my spare time I complete these interviews and this one is a...

It's July 1st! Half way through 2022. It's the perfect chance to review, refocus and reset. In this "solo" podcast, we talk through the simple but effective Wheel of Life self-assessment tool. Go freestyle and draw it out, or, if you wish, there's an interactive one I found online via https://wheeloflife.noomii.com Share your results by joining our Facebook Private Group: https://www.facebook.com/...

Peter Campbell was a YORK surgeon, who, as part of his own life changes, swapped the operating theatre for the world's oceans when he entered himself in to the Clipper Round the World Yacht Race. An 11- month circumnavigation of the globe. In this part 2 of 2, Peter talks about how he navigated his own way through the trials and tribulations of Midlife and why he chose to test himself with reduced...

Imagine being on a boat, 24 hours into a voyage across the Atlantic and thinking "I don't want to be here..."Peter Campbell was a YORK surgeon, who, as part of his own life changes, swapped the operating theatre for the world's oceans when he entered himself in to the Clipper Round the World Yacht Race. An 11- month circumnavigation of the globe. In this part 1 of 2, Peter talks about how he navig...

Relationships. Above all else, it is the one thing that will make you the happiest. How's yours? But is this relevant to my overall health? Absolutely ❗💹 Less Stress👁 More FocusBetter Sleep 💤💙 Improved HealthLess Illness 🩺Dozens of studies have shown that people who have satisfying relationships with family, friends, and their community are happier, have fewer health problems, and live longer...

Would you like to get 37 times better, every year, by just making 5 minutes more effort? From the moment you wake, to the time you lie back down to sleep, you will have choices to make. Every single one of those will compound to have an impact later on in your life. Easy choices - hard life. Hard choices - easy life. Listen for some simple tips on how to set up your day for the ultimate success re...

The three places we can find ourselves in MidLife. Trapped, Treading Water and Transforming. Where are you? Whichever level you are at, it's likely that you will have come from one of the other places, or will end up there. Listen for a few of the signs, and some of the ways to navigate your way to a higher level. For more inspiration, please visit:The MidLife Men website: www.mid-life.men Or Join...

How many times have you given up? And then looked back and realised how close you were to the achievement of that goal? Here's a 4 minute piece of audio with the inclusion of the brilliant poem "Don't Quit".For more inspiration, please visit:The MidLife Men website: www.mid-life.men Or Join the MidLife Men Facebook Group: https://www.facebook.com/groups/midlifemenmindset 👉👉 ONE life, Love Life,...

Want to bring your meditation up a notch to relax the whole body, and bring in visualisation?👉👉 Here's a 20 minute guided option for you 😀😀A Forbes article shows the following benefits associated with Meditation:1. Helps preserve the aging brain2. Can help combat depression and anxiety3. Decreases in brain cell volume in the amygdala, which is responsible for fear, anxiety, and stress.4. Impro...

Ever started and then struggled to keep a meditation habit?👉👉 It's worth sticking with! A Forbes article shows the following benefits associated with Meditation:1. Helps preserve the aging brain2. Can help combat depression and anxiety3. Decreases in brain cell volume in the amygdala, which is responsible for fear, anxiety, and stress.4. Improves concentration and attention 5. Reduces Social Anx...

Want to create trust with your prospects? Why not enter an award? It's a great opportunity to shout about your business. It also improves your reputation. In this interview, I catch up with Tony Redondo ACIB, Founder & Owner of Cosmos Currency Exchange. Tony shares thoughts on why he entered an award, how he's celebrating, and why his business won. Find, Convert and Keep Clients like a HabitTh...

Ever imagined Hypnosis can make you a better business person?😮 Perhaps you have a fear about making a sales call?🎭 Dread going on stage and speaking in public?🐰 Descend in to nervous light in headlights fright when faced with an objection. Then Hypnosis could be just the answer for you. And in this Podcast, Steve Woods talks through the merits and reasons why. It's full of tips and hints about...

Laughter is guaranteed. 𝑮𝒐 𝒐𝒏, 𝒇𝒊𝒏𝒅 𝒕𝒉𝒆 𝒋𝒐𝒚. 👇👇Take a few minutes out today to listen to Pete Cann educating us on:✅ More reasons why laughter works😀🤣😆😂Demonstrates the four types of laughs we can use - go ahead, play along!🩺 How laughter literally turned his life around during Covid🚦 Ways you can bring laughter to your day with his 3 tipsPete runs a chef agency. But when Covid hit, his b...