Prime Family Podcast

Join Dr. Skip Wyss and Dr. Julie Wyss in this insightful episode of the Prime Podcast as they discuss the critical importance of chiropractic care for newborns and young children. They delve into how chiropractic adjustments can positively impact nervous system function, address common issues like colic and breastfeeding difficulties, and set children up for optimal development. The doctors also t...

In this enlightening episode, Dr. Skip Wyss and Dr. Julie Wyss focus on postpartum care during the holiday season, a critical period often overlooked. They delve into the concept of the 'fourth trimester,' highlighting the importance of support for new moms. With personal anecdotes and practical tips, they address the added stressors of the holidays, the need for spousal support, mental health con...

Join Dr. Skip and Dr. Julie Wyss in this episode of the Prime Podcast as they delve into essential tips for navigating pregnancy during the winter months. They highlight the vital role of chiropractic care, the importance of movement and exercise, crucial vitamins and nutrition, and the benefits of infrared saunas and red light therapy. Learn why certification in pregnancy is crucial for your prov...

In this episode, Dr. Skip and Dr. Julie discuss strategies to maintain a healthy lifestyle during the holiday season, focusing on the importance of movement, healthy food choices, and effective family planning. They emphasize the adverse effects of consuming too much sugar and the benefits of preparing healthy snacks for children.  Theyalso share tips for managing holiday stress, including organiz...

Join Dr. Skip and Dr. Julie as they celebrate the 300th episode of the Prime Podcast! In this special episode, they discuss the high birth rates in October and the impact of holiday season pregnancies. They talk about the importance of pre-pregnancy preparation, nutritional needs, and chiropractic care for ensuring a healthy pregnancy and postpartum period. Learn about the role of stress, cortisol...

In this episode, Dr. Skip and Dr. Julie Wyss discuss natural ways to boost the immune system, highlighting the importance of chiropractic care, balanced nutrition, and stress management. The duo addresses how body adaptation to environmental changes, ample rest, and reducing sugar intake play pivotal roles in maintaining health. They cover the benefits of vitamin C, vitamin D, elderberry syrup, an...

In this engaging episode, Dr. Skip and Dr. Julie Wyss explore the transformative power of gratitude and positivity on family dynamics, mental wellness, and physical health. Discover practical ways to express daily thankfulness, tackle negativity, and instill a positive mindset in children. The duo delves into the biochemical effects of stress and the crucial role of gratitude in combating these ch...

Join Dr. Skip Wyss and Dr. Julie Wyss as they delve into effective parenting strategies that foster meaningful connections with your children. In this enriching episode, discover how to understand and utilize your child's love languages to build lasting memories, the importance of engaging in their interests, and how to balance independence with strong family ties. Learn practical activities that...

In this episode of the Prime Podcast, hosts Dr. Skip and Dr. Julie Wyss discuss the importance of chiropractic care and milestones for babies, emphasizing how common issues like colic and ear infections are normalized despite not being healthy. They focus on the impact of stress on a newborn's development, the importance of skin-to-skin contact for regulating heart rate and breathing, and advocati...

In this episode of the Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss discuss the challenges of parenting in today's hyper-connected, yet isolating world. They emphasize the importance of creating genuine, in-person communities to support stress-free parenting and the pitfalls of relying solely on social media for parenting advice. As they navigate topics like the impact of social media on men's...

In this episode of the Prime Podcast, hosts Dr. Skip and Dr. Julie Wyss delve into the crucial topic of lip and tongue ties in children. They discuss the implications of these conditions on breastfeeding and oral development, highlighting the signs parents should watch for, such as suck blisters and latch difficulties. The episode emphasizes the importance of proper assessment by trained professio...

In this episode of the Prime Podcast, Dr. Skip and Dr. Julie Wyss delve into the natural approaches to pregnancy and childbirth. They discuss the importance of understanding cravings, the role of chiropractic care, and the mental and physical challenges expectant mothers face. The episode highlights the benefits of a supportive birth team and chiropractic care for managing common pregnancy issues...

In this episode of the Prime Podcast, Dr. Skip and Dr. Julie Wyss delve into the complex issue of infertility, exploring its causes, statistics, and potential solutions. They discuss the high infertility rates both in the United States and worldwide, the impact of stress and lifestyle on fertility, and the importance of brain-body communication for viable pregnancies. The episode aims to provide v...

In this episode of the podcast, hosts Dr. Skip and Dr. Julie Wyss delve into practical tips for creating easy and nutritious after-school snacks for children. They discuss the importance of involving kids in the snack preparation process, the benefits of choosing nutritious ingredients like nuts, dried fruits, and low-sugar options, and the significance of avoiding dairy and high-sugar snacks. Dr....

In this episode of the Prime Podcast, Dr. Skip and Dr. Julie Wyss discuss the challenges of school lunch programs and offer practical solutions for packing healthy and immune-boosting lunches for kids. The hosts emphasize the importance of involving children in grocery shopping to make healthy choices and highlight the benefits of eating seasonal produce. They also share creative ideas for homemad...

Join Dr. Skip Wyss and Dr. Julie Wyss on the Prime Podcast as they delve into essential health tips for improving your child's immune system. In this episode, discover the crucial link between gut health and your nervous system, and learn how regular chiropractic care can significantly enhance your immune response. The doctors shed light on common signs of poor gut health, such as persistent cough...

In this episode of the Prime Family Podcast, Dr. Skip and Dr. Julie Wyss discuss essential nutritional tips to boost children's health, particularly for those with ADD, ADHD, and autism. They emphasize the importance of key nutrients such as magnesium, iron, zinc, and fish oil, while also addressing the signs to watch for in processed foods. The episode offers practical advice on how to make healt...

In this episode of the Prime Podcast, Dr. Skip and Dr. Julie Wyss dive deep into the topic of children's stress and its effects on their behavior and health. They discuss common symptoms like tics, muscle twitches, and changes in posture that can arise from stress, especially as children prepare to return to school. The episode highlights the importance of proper brain-body communication, the role...

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In this episode of the Prime Podcast, Dr. Skip and Dr. Julie Wyss explore the critical role of ergonomics and movement in boosting children's learning and focus. Discover practical tips for creating effective study environments, the benefits of standing desks and uncomfortable chairs, and how physical movement stimulates cognitive function. The episode also addresses the drawbacks of traditional p...

In this insightful episode of the Prime Podcast, hosts Dr. Skip and Dr. Julie Wyss share essential backpack safety tips as kids head back to school. Learn how to choose a well-fitting backpack, properly distribute weight, and understand why the correct fit can improve your child's posture and overall health. Discover optimal backpack weight guidelines, the importance of proper strap use, and how t...

In this episode of the Prime Podcast, Dr. Skip and Dr. Julie Wyss offer valuable advice for parents helping their children transition back to school. They discuss the importance of familiarizing children with their school environment, creating positive routines, and avoiding negative labels. Additionally, the hosts share the history and mission of their Spine Project, a 501(c)(3) nonprofit providi...

In this episode of The Prime Podcast, hosts Dr. Skip Weiss and Dr. Julie Wyss provide five actionable tips for managing sugar intake during the busy summer months. They discuss the challenges parents face in maintaining healthy diets amidst summer activities and gatherings and offer practical advice on avoiding sugary snacks, choosing healthier alternatives, and involving kids in meal planning. Th...

In this episode of The Prime Podcast, Dr. Skip and Dr. Julie Weiss discuss the crucial health benefits of sun exposure, emphasizing its role in vitamin D production and overall well-being. They address common misconceptions about the sun's effects on aging and skin health, contrasting natural sunlight with the dangers of tanning beds and chemical-laden sunscreens. The hosts also share tips on home...

In this episode of the Prime Podcast, Dr. Skip and Dr. Julie Wyss tackle the challenges of summer parenting. They attribute the difficulty to a lack of routine and discuss the common fear of children's learning regression. The hosts offer practical solutions, including engaging in family activities like camping, outdoor sports, pool days, family walks, and electronic-free weekends. They emphasize...