Prime Family Podcast

Is your child's meltdown really about bad behavior... or is it their nervous system crying out for help? In this episode, Dr. Skip and Dr. Julie explain why many tantrums and emotional outbursts aren't simply acts of defiance. Instead, they may be signs that a child's brain and nervous system are overwhelmed and unable to regulate emotions. You'll learn: Why children struggle with emotional regula...

Why do so many men struggle with erectile dysfunction? The answer may not be what you've been told. In this episode of the Prime Family Podcast, Dr. Skip Wyss and Dr. Julie dive into the real causes of erectile dysfunction and explain why ED is often much more than a sexual issue, it's a warning sign that something deeper may be happening within the body. From cardiovascular health and nervous sys...

Why do so many men struggle with low energy, poor sleep, brain fog, and declining health? The answer may be happening while they sleep.   In this episode of the Prime Family Podcast, Dr. Skip Wyss and Dr. Julie Wyss discuss the hidden dangers of sleep apnea, chronic snoring, and poor sleep quality. Learn why sleep apnea is often called a silent killer, how it impacts your heart, brain, hormones, a...

Why are men dying younger than ever? The answer isn't simply genetics or getting older. In this episode of the Prime Family Podcast, Dr. Skip and Dr. Julie discuss the hidden factors driving the decline in men's health, including chronic stress, poor sleep, heart disease, burnout, and the tendency many men have to put their own health on the back burner while caring for everyone else. From sleep a...

Why do so many men struggle with low energy, weight gain, and declining testosterone? The answer may not be what you've been told. In this episode of the Prime Family Podcast, we discuss how nutrition, stress, sleep, gut health, and recovery all play a major role in men's health and performance.   Whether you're trying to build muscle, lose weight, improve your energy, or simply feel your best, th...

Men are often told to push through stress, ignore exhaustion, and keep going no matter what. But burnout isn't normal, and it doesn't just affect your health it impacts your marriage, your children, and your ability to lead your family.   In this episode, Dr. Skip and Dr. Julie discuss the hidden signs of burnout in men, why so many dads are running on empty, and practical steps to regain energy,...

Motherhood can feel overwhelming, exhausting, and emotionally draining — especially when your body feels stuck in constant stress mode. In this episode, Dr. Skip and Dr. Julie break down the truth about mom burnout and how chronic stress impacts the nervous system.   They explain why traditional "self care" often isn't enough, what's actually happening inside the body during overwhelm, and practic...

Motherhood changes everything. Your hormones shift, your routines disappear, your identity changes, and suddenly the version of yourself you once knew can feel far away. In this episode, Dr. Skip and Dr. Julie have an honest conversation about why so many moms feel overwhelmed, disconnected, emotionally drained, and exhausted after having a baby and what's actually happening mentally, physically,...

Feeling anxious, overwhelmed, exhausted, or constantly stressed as a mom has become so common that many women think it is just a normal part of motherhood. But what if those feelings are actually signs that your body is under more stress than it was designed to handle?   In this episode of the Prime Podcast, Dr. Skip and Dr. Julie dive into the growing stress crisis affecting moms today. They disc...

Are you exhausted even when you didn't "do much"? You're not alone. In this episode of the Prime Podcast, Dr. Skip and Dr. Julie break down the real reason moms feel constantly drained and why it's not just physical fatigue. From the mental load of motherhood to chronic stress and nervous system overload, this conversation uncovers what's actually happening inside your body and what you can do abo...

Is your pregnancy environment impacting your baby more than you realize? In this episode of the Prime Podcast, we break down what is actually happening inside the body during pregnancy and how stress, nutrition, and your internal environment can shape your baby's brain development, nervous system, and long term health. Most moms focus on preparing the nursery but what about preparing the environme...

Most moms prepare for the baby… but NOT for birth.   And that's the problem.   Labor is one of the most physically and neurologically demanding things your body will ever go through, yet almost no one teaches you how to actually prepare for it.   So what happens?   Birth ends up happening to you instead of you being in control of it.   In this episode, we break down the missing link most women nev...

Almost everything you see online says "don't do this, don't eat that…"   But what if most pregnancy advice is actually overcomplicated or just wrong?   In this episode, we break down what you really need to avoid during pregnancy (and what you shouldn't be afraid of), so you can stop stressing and start doing what's actually best for you and your baby.   👉 We cover: - The biggest myths about preg...

Is pain during pregnancy actually normal… or is it something your body is trying to warn you about?   In this episode of the Prime Family Podcast, we break down the truth about pregnancy pain, what causes it, and why so many women are told to just "deal with it." From pelvic alignment and baby positioning to sciatica, low back pain, and labor complications — this conversation uncovers what's reall...

What is the best diet for kids? Should it be gluten free, dairy free, paleo, or something else?   In this episode of the Prime Family Podcast, Dr. Skip Wyss and Dr. Julie Wyss break down one of the most misunderstood questions in parenting and nutrition. The truth is, it's not just about what your child is eating. It's about whether their body can actually digest and absorb it.   If your child is...

Child anxiety is rising faster than ever and most parents are missing the real cause.   In Episode 365 of The Prime Family Podcast, Dr. Skip Wyss and Dr. Julie Wyss explain why children today struggle with anxiety emotional outbursts ADHD symptoms and behavioral issues. This episode breaks down the connection between the nervous system fight or flight response chronic stress and how parents stress...

One of the most common things parents hear about their child's development is "let's just wait and see—they'll grow out of it." This is not only misleading, it can be dangerous. In Episode 364 of The Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss break down the truth about childhood development and why the "wait and see" approach is failing families. Using current guidelines from the CDC, we expo...

🌟 Welcome to The Prime Podcast! 🌟   Hosted by Dr. Skip Wyss and Dr. Julie Wyss, trusted pediatric and prenatal chiropractors in Green Bay & De Pere, WI. Our mission is to help families thrive through natural, neurologically-based chiropractic care. Each episode dives into pregnancy wellness, child development, holistic health solutions, and proactive family care to empower parents like you. 🔊 L...

Are you constantly asking… "Why is my child always sick?"   If your child is getting sick every month, dealing with chronic ear infections, constant fevers, or living on antibiotics — this episode is for you.   Many parents are told that 6–10 illnesses per year is "normal." But is it really? Or have we normalized dysfunction?   In this episode, we break down:   What's actually normal vs. not norma...

Most couples don't fight because they don't love each other… They fight because they fight the wrong way.   In Episode 361 of The Prime Podcast, Dr. Skip and Dr. Julie Wyss break down what actually causes conflict in marriage — and how healthy couples navigate disagreements without damaging trust, connection, or respect.   From different communication styles to "givers vs. takers," to fear of the...

What people see now isn't where we started. Before Prime Family Centers was successful… we were six months from bankruptcy. In Episode 360 of The Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss share the raw, unfiltered story of what almost broke them in the early days of practice. From barely making rent to having their office broken into and their last $200 stolen, this episode dives into the pi...

Why We Specialize In Pregnancy and Pediatric Chiropractic | Ep. 359 Episode Description: Why do we choose to focus on pregnancy and pediatrics instead of general back pain? The answer is simple: It is easier to raise healthy kids than to fix broken adults. In Episode 359 of The Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss explain exactly why they shifted their practice to focus on the beginning...

Everyone sees the success, but few know the struggle it took to get here. In Episode 358 of The Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss peel back the curtain on their personal life to share their origin story. From meeting in a college biology class to launching a practice during the 2008 recession with zero money, their journey was filled with obstacles. They open up about the raw reality...

Numbness is not just your limb falling asleep; it is a warning sign from your nervous system that communication has been cut off. In Episode 357 of The Prime Podcast, Dr. Skip Wyss and Dr. Julie Wyss break down one of the most common yet ignored symptoms in healthcare: Numbness. Whether it is tingling in your hands at night, facial paralysis scares, or the burning sensation of sciatica, these are...

Do you believe it takes 21 days to break a habit? Neurologically, that is a myth. In Episode 356 of The Prime Podcast , Dr. Skip Wyss and Dr. Julie Wyss explain why you cannot simply "think" your way out of chronic stress, anxiety, or poor posture. While most people try to use mental willpower to change their lives, true habits are neurological , not just mental. If your nervous system is stuck in...