Prevailations Podcast

Group fitness vs. group strength training 05.12.2024 32:18 ↓

Is there a difference? What are you wanting out of your 60 minute class? How can you find one near you?

Episode 12* lifting vs. strength training 20.11.2024 40:09 ↓

Strength training vs. lifting weights

episode 11 ! 04.11.2024 55:37 ↓

All things trail races- the hidden gems, why they are so fun, and why you should do one in 2025! WTF IS DNS?!

Episode 10- the "magic weightloss shot" 16.10.2024 1:30:26 ↓

Our thoughts on ozempic and the fitness industry.

Episode 9 08.10.2024 1:31:39 ↓

Dani and Prevail - 10 years

Episode 8- Moab 240 the finish line 03.10.2024 1:07:36 ↓

Night 3 & 4. Lost my mind. Blisters

Episode 7 26.09.2024 1:14:22 ↓

Moab 240 part 2

Episode 6 22.09.2024 40:15 ↓

The enchantments, Washington trip, Strength week at the studio and our anniversary party

Episode 5 12.09.2024 1:12:49 ↓

Moab 240 attempt 1 2021

Episode 4 05.09.2024 1:02:39 ↓

Cardio for weightloss, metabolism and cheat meals

Episode 3- Ghost mugs, how to gain muscle & randomness 02.09.2024 37:42 ↓

Scam or spam? Ghost mugs, & How to build muscle

Episode 2 - Seans biggest takeaways from the Marine Corps 28.08.2024 51:15 ↓

Seans biggest takeaways from the Marine Corps Our enneagram numbers Jeep updates

Prevailations episode 1 25.08.2024 30:24 ↓

Random, podcast name, short intro, ghosts