MamaZen

Pregnancy Week by Week: Symptoms, Baby Growth & Emotional Support

Health EN ↓ 39 episodes

Follow your pregnancy week by week with gentle guidance, baby development updates, pregnancy symptoms, and emotional support for expecting mothers. Each short episode explains what’s happening inside your body and what to expect as your baby grows. A calm pregnancy companion created by MamaZen to help you feel supported throughout pregnancy. Pregnancy guide: https://www.mamazen.com/pregnancyMamaZen app: https://www.mamazen.com

Author

MamaZen

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Jul 8, 2026

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Episodes

Pregnancy Week 17: Second Trimester Symptoms, Baby Growth & Emotional Support 14.03.2026

Enjoying this episode? MamaZen offers calming support for every stage of the journey, including pregnancy anxiety relief, hypnobirthing, early labor preparation, sleep support, nervous system regulation, and postpartum emotional wellness. Explore the MamaZen app here: ⁠https://links.mamazen.com/kodb/pregnancy⁠⁠ Pregnancy Week 17 brings steady and exciting changes as your baby becomes more active i...

Pregnancy Week 16: Second Trimester Symptoms, Baby Movement & Emotional Support 13.03.2026

Enjoying this episode? MamaZen offers calming support for every stage of the journey, including pregnancy anxiety relief, hypnobirthing, early labor preparation, sleep support, nervous system regulation, and postpartum emotional wellness. Explore the MamaZen app here: ⁠https://links.mamazen.com/kodb/pregnancy⁠⁠ Pregnancy Week 16 brings steady growth and exciting changes as your baby develops stron...

Pregnancy Week 15: Second Trimester Symptoms, Baby Growth & Emotional Support 13.03.2026

Enjoying this episode? MamaZen offers calming support for every stage of the journey, including pregnancy anxiety relief, hypnobirthing, early labor preparation, sleep support, nervous system regulation, and postpartum emotional wellness. Explore the MamaZen app here: ⁠https://links.mamazen.com/kodb/pregnancy⁠⁠ Pregnancy Week 15 brings rapid growth and important developments as your baby continues...

Pregnancy Week 14: Second Trimester Symptoms, Baby Growth & Emotional Support 12.03.2026

Enjoying this episode? MamaZen offers calming support for every stage of the journey, including pregnancy anxiety relief, hypnobirthing, early labor preparation, sleep support, nervous system regulation, and postpartum emotional wellness. Explore the MamaZen app here: ⁠https://links.mamazen.com/kodb/pregnancy⁠⁠ Pregnancy Week 14 marks a welcome shift as you settle into your second trimester. Your...

Pregnancy Week 13: Second Trimester Symptoms, Baby Growth & Emotional Support 09.03.2026

Enjoying this episode? MamaZen offers calming support for every stage of the journey, including pregnancy anxiety relief, hypnobirthing, early labor preparation, sleep support, nervous system regulation, and postpartum emotional wellness. Explore the MamaZen app here: ⁠https://links.mamazen.com/kodb/pregnancy⁠⁠ Pregnancy Week 13 marks a major milestone as you enter the second trimester. Your baby...

Pregnancy Week 12: First Trimester Symptoms, Baby Growth & Emotional Support 06.03.2026

Enjoying this episode? MamaZen offers calming support for every stage of the journey, including pregnancy anxiety relief, hypnobirthing, early labor preparation, sleep support, nervous system regulation, and postpartum emotional wellness. Explore the MamaZen app here: ⁠https://links.mamazen.com/kodb/pregnancy⁠⁠ Pregnancy Week 12 marks an important milestone as you approach the end of your first tr...

Pregnancy Week 11: First Trimester Symptoms, Baby Growth & Emotional Support 05.03.2026

Enjoying this episode? MamaZen offers calming support for every stage of the journey, including pregnancy anxiety relief, hypnobirthing, early labor preparation, sleep support, nervous system regulation, and postpartum emotional wellness. Explore the MamaZen app here: ⁠https://links.mamazen.com/kodb/pregnancy⁠⁠ Pregnancy Week 11 brings rapid growth and important developments as your body continues...

Pregnancy Week 10: First Trimester Symptoms, Baby Growth & Emotional Support 04.03.2026

Enjoying this episode? MamaZen offers calming support for every stage of the journey, including pregnancy anxiety relief, hypnobirthing, early labor preparation, sleep support, nervous system regulation, and postpartum emotional wellness. Explore the MamaZen app here: ⁠https://links.mamazen.com/kodb/pregnancy⁠⁠ Pregnancy Week 10 marks one of the most significant milestones in your baby's devel...

9 Weeks Pregnant: Symptoms, Baby Development, and Calming Pregnancy Anxiety 04.03.2026

Enjoying this episode? MamaZen offers calming support for every stage of the journey, including pregnancy anxiety relief, hypnobirthing, early labor preparation, sleep support, nervous system regulation, and postpartum emotional wellness. Explore the MamaZen app here: ⁠https://links.mamazen.com/kodb/pregnancy⁠⁠ At 9 weeks pregnant, early pregnancy symptoms can feel intense. Fatigue, nausea, emotio...

8 Weeks Pregnant: Symptoms, Baby Development & Calming Early Pregnancy Anxiety 02.03.2026

Enjoying this episode? MamaZen offers calming support for every stage of the journey, including pregnancy anxiety relief, hypnobirthing, early labor preparation, sleep support, nervous system regulation, and postpartum emotional wellness. Explore the MamaZen app here: ⁠https://links.mamazen.com/kodb/pregnancy⁠⁠ At 8 weeks pregnant, everything can start to feel real. Symptoms may intensify. Nausea...

7 Weeks Pregnant Symptoms: Heartbeat, Nausea & What’s Normal 23.02.2026

Enjoying this episode? MamaZen offers calming support for every stage of the journey, including pregnancy anxiety relief, hypnobirthing, early labor preparation, sleep support, nervous system regulation, and postpartum emotional wellness. Explore the MamaZen app here: ⁠https://links.mamazen.com/kodb/pregnancy⁠⁠ At 7 weeks pregnant, your baby’s heart is beating, the brain is developing rapidly, and...

6 Weeks Pregnant Symptoms: Nausea, Fatigue, and What’s Normal 18.02.2026

Enjoying this episode? MamaZen offers calming support for every stage of the journey, including pregnancy anxiety relief, hypnobirthing, early labor preparation, sleep support, nervous system regulation, and postpartum emotional wellness. Explore the MamaZen app here: ⁠https://links.mamazen.com/kodb/pregnancy⁠⁠ At 6 weeks pregnant, nausea, fatigue, and emotional overwhelm often begin to intensify....

5 Weeks Pregnant Symptoms: What to Expect, Nausea, and Early Changes 18.02.2026

Enjoying this episode? MamaZen offers calming support for every stage of the journey, including pregnancy anxiety relief, hypnobirthing, early labor preparation, sleep support, nervous system regulation, and postpartum emotional wellness. Explore the MamaZen app here: ⁠https://links.mamazen.com/kodb/pregnancy⁠⁠ At 5 weeks pregnant, early symptoms may begin to appear, or you may feel almost nothing...

4 Weeks Pregnant: Is It PMS or Early Pregnancy? 18.02.2026

Enjoying this episode? MamaZen offers calming support for every stage of the journey, including pregnancy anxiety relief, hypnobirthing, early labor preparation, sleep support, nervous system regulation, and postpartum emotional wellness. Explore the MamaZen app here: ⁠https://links.mamazen.com/kodb/pregnancy⁠⁠ At 4 weeks pregnant everything still feels early and uncertain. You may not have missed...

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