Power Athlete Radio

Ladies and Gentlemen it must be a Full Moon because we have special guest Robb Wolf joining us this week on Power Athlete Radio. It was a real paleo treat to have him sit down and share some of his personal experiences and how sleep and nutrition effect our health. We also get an idea… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Happy 4th of July weekend Power Athletes! This week we have special guest Mark Watts of Elite FTS. Mark and the PA Crew give us some great advice on how to break in to the profession of Strength and Conditioning. They share the highs and lows and talk about some of the differences from when… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Power Athlete Nation we got a great show for you this week with all the coaches and special guest Scott Wilson. Professor Booty and Scott recall their experience at the NPFL Combine in Vegas and share their thoughts on the Field Strong training and how it helped. The Coaches also talk about some ways to… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/p...

Is it hot in here or are we just warmed up from all the movement prep? Power Athlete Nation we have an awesome show in store for you this week as the coaches sit down and get an in depth perspective on how the new NPFL event went this past weekend from Professor Booty himself… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome Ladies and Gentlemen to another episode of Power Athlete Radio. This week the PA Crew lays down a solid track, covering topics like Nicolas Cage, Con Air, Nick’s crazy faces, and how jacked he is in Kiss of Death. Aside from that, Cali, Luke, and Tex help Denny with one of his clients to… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Ahoy Matey’s, this week we get to reunite with special guests Rob Windsor and Hannah Jenner. They report back after their most recent TJV boat race and how CF training helped them persevere. Not only do we get to catch up with some amazing competitors, but Tex revisits his experience with water, some new Big… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle....

3,2,1 GO! Power Athlete Nation we have a great show lined up for you this week as we cover a wide range of topics including mental toughness, efficiency and limiting factors, ice bath challenges, and most importantly the full Hinzman. We also get a behind the scenes look at John’s experience commentating at the So… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redc...

This week the Power Athlete Crew has an awesome show in store for you. All the coaches are here to bring some comic relief and update the Nation on everything that’s been happening the past few weeks and also whats going down in the future. John reflects on his experience at the 2008 games and… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Blue 42, Blue 42, Set, Hike! Power Athlete Nation we have a special guest for you this week, it’s none other than the 2 time NFL Sack Leader, Jared Allen. The crew shoots the breeze with Jared and cover everything from what it’s like to be a rookie to how the demands of the game… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Welcome to another week of the always entertaining Power Athlete Radio. Today, our 54th Podcast is spent with none other than the sharp shooter himself Jeff Gonzalez. Throw your ear buds in and turn it up as we talk about the parallel that fitness has with firing weapons, establishing a base to progress and prevent… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://red...

This week on the Power Athlete Podcast we keep it short and sweet but make sure to cover vital topics like how the Big Monkey Crew did at the Mid Atlantic Challenge, Cali’s new favorite post workout drink, and some of the training Raphael Ruiz subjected Tex and Luke to. Be sure to check out… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Power Athlete Nation, it’s time to kick the tires and light the firing, of your muscle fibers. We have the Grandaddy of the Barbell Mark Rippetoe check in and talk everything from butchering a cow to the all mighty powers of the FMS. Rippetoe gives us some great words of wisdom and challenges coaches to… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/p...

Watch out Power Athlete Nation, this week we got Master Splinter himself to stop by, the Lean Mean Filipino Dream, Raphael Ruiz. We covered some controversial topics like force bleed, the pride of pro athletes and strength and conditioning coaches, Ivan Drago, and sexy training vs. hard work. Not to mention a recap of the… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: http...

Ladies and Gentlemen step right up as the PAHQ Staff goes toe to toe with some of the guys from Barbell Shrugged. Not only is this our 50th Podcast, but the crew talks about anything and everything. They reminised on the amazing protein products of yesteryear, concluded who the hottest male and female crossfitters are,… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https:/...

Power Athlete Nation, you are in for a special treat this week. The Physio Detective himself, Antony Lo, joins the team to discuss his unique approach to improving stability and range of motion. Grab your foam rollers and get comfortable as the group talks about their thoughts on the Crossfit Open, making the best player… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https...

The Power Athlete staff talks with special guest Uncle Dave. He contributes by sharing some of the programming John has given him to maintain his elite military fitness performance. The team also tackles tough topics like Tex and Cali’s interview process, philly cheese steak, scaling CF Football workouts, Platek’s impressive CF Open performance, and Luke’s… Advertising Inquiries: https://redcircle...

The Power Athlete Crew comes out firing with special guest law enforcement officer Freddy Camacho. Today’s podcast covers everything from transsexuals competing in the open, Camacho’s fitness testing standards, Cali’s second job, and programs that failed to help Power Athlete sharpen their superior fitness sword. Not to mention we find out what Luke and Ben’s… Advertising Inquiries: https://redcir...

The Power Athlete Radio crew has a doozie today. Listen in to hear about Tex’s crazy story in Tampa, curtailing training volume for masters athletes, as well as in season athletes. Also some more advice on implementing the Amateur Template for gen-pop, and combating common logistical issues, and more. DID YOU KNOW… that Power Athlete now… Advertising Inquiries: https://redcircle.com/brands Privacy...

We dive into all sorts of discussion today!  John goes deep into the history behind Power Athlete, the future of CrossFit Football,  we have a discussion on bi-lateral vs uni-lateral movement and how to balance and integrate the movements, and updates and detail on the new Membership Site on PowerAthleteHQ.com.   DID YOU KNOW… that Power… Advertising Inquiries: https://redcircle.com/brands Privacy...

John Welbourn is in the house for Episode 44 of Power Athlete Radio! John and the rest of the Power Athlete Radio crew talk about modifying CFFB for a USA Olympic bobsledder, anterior pelvic tilt, linear progression, as well as some updates on the new membership back end! DID YOU KNOW… that Power Athlete now streams… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://re...

Denny, Steve, Luke, Cali and Tex welcome special guest and Power Athlete HQ staff member Chelsey Haardt to the show! Find out what goes through the mind of a professional female football player! Spoiler alert, they’re just as vicious, if not more so than men! In addition to getting to know the lovely Chelsey Haardt,… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://re...

Denny, Steve, Cali and Luke recap recent travels to Colombia, the Super Bowl, discuss how to “coax” one’s wife into following CrossFit Football, as well as other tips and tricks for training female athletes. DID YOU KNOW… that Power Athlete now streams their podcasts live via Google+? Head over to Power Athlete’s Google+ Page and +1 it, and… Advertising Inquiries: https://redcircle.com/brands Priv...

The team goes a littler longer than average for this iteration of Power Athlete Radio.  You are going to hear a bit more about the build out of the Power Athlete premium content and membership site, and the team gives their insight on training adjustments for athletes who qualify for regionals, the ideal training stimulus for… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out:...

The Power Athlete Radio crew gets deep into how they would recommend followers of their program start adjusting their training (if they haven’t already) for the 2014 CrossFit Games Open.  On top of that, find out a little bit about considerations for coaching baseball players int he weight room, and find out what the future… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: ht...

John Welbourn, Cali, Denny and Steve roll out the 39th episode of Power Athlete Radio with discussion on the origins of Well Food Co., John’s NFL playoff picks for this weekend, improving vertical pressing, as well as sharing thoughts on the unfortunate injury suffered by Kevin Ogar at the OC Throwdown. DID YOU KNOW… that… Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: http...