Positive Affirmations and Audio Stories

Happy Thoughts - Coping With Loneliness – 6 Tips Towards Better Health Today let's talk about loneliness - the feeling of being alone whether you're in a crowd or whether you're just by yourself. It's quite common, especially now with the lockdown, then social isolation, and social distancing rules. It's easy to fall into it. There's a difference between alone and being lonely. If you're alone you...

We’ve got something a little different today. This is a quick collection of affirmations to energise us and to encourage us to look for and appreciate and embrace the good that is in our lives no matter what else is going on. Start your day feeling great. And, know that these affirmations can be used anywhere at any time, to try to boost your mood and energy level. Music from - http://www.freesoun...

Today we’ve got a short talk on how taking a little bit better care of ourselves can maybe give us more energy and space to take care of others. Sometimes we just have to stop our inner and outer rounds of activity, and just be still and know peace. Today’s podcast is a very short talk - a tidbit of wisdom - designed to fit into your busy day, to help you live the positive lifestyle that you deser...

Today we’ve got a short talk on how we can move ourselves from the darkness of complaining often to the light of gratitude for ourselves, and the good things in life. Today’s podcast is a very short talk - a tidbit of wisdom - designed to fit into your busy day, to help you live the positive lifestyle that you deserve. Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a cof...

Happy Thoughts_Tame Your Dragon - How to let go of painful memories Everyone has a personal dragon.  The other name for this Dragon is our thoughts, feelings and emotions which can bring so much misery to us through with painful memory recollection over and over.  The secret is learning to control our Dragons. One way this can be done -if the issue is not severe enough to require medical assistanc...

In these current times with the virus and its often resultant feelings of anxiety, worry and isolation, peace of mind is certainly something that is wanted by many. Hopefully, this well known short poem can help us relax, embrace our divinity, and envision the light at the end of the tunnel. Music from Freesound. Coffee fuels us up….donations keep us going. Please pop over to Ko-fi for a coffee do...

Happy Thoughts _Staying Mentally & Physically Well in Trying Times There's a lot of tension, fear and anxiety circulating in our lives right now because of the corona virus, and the energy of Fear and obviously dreadful illness that it brings.  Now that we’ve been in lockdown for a while, it could be starting to wear us down a bit. And I wondered what can I do,  what energy can I send out, that is...

There's a lot of tension, fear and anxiety circulating in our lives right now because of the corona virus, and the energy of Fear and obviously dreadful illness that it brings.  And I wondered what can I do do,  what energy can I send out, that is positive and will possibly help others. I was guided to come up with this set of affirmations  - positive affirmations - to try to help people deal with...

Happy Thoughts-10 Ideas to Survive Lockdown, Social Distancing & Isolation Here we are in lockdown, social distancing and isolation…what are we going to do so that we don’t go crazy with anxiety, or boredom, or loneliness. Here are 10 tips that might help us make it through this trying period with strength and positive endurance. You can try one of them,some of them,or all of them. Or, they might...

This is a lovely poem by Teresa Buckman which I found on the internet. It expresses the joy and energy found while gazing and contemplating the beauty of a full moon. I recorded this poem on my phone instead of my voiceover booth, as I was so inspired and wanted to get this out to inspire you right away! You can find us on facebook - Positive Affirmations and Audio Stories. We're on Instagram "pod...

Happy Thoughts-Finding the Way Back from Unhappiness - 3 Things To Try! Today, let’s talk about being unhappy, falling into a funk, lost that good feeling. Often as positive thinking people, we might think we have to be on top of our game every single day. But sometimes we feel a bit sad. It’s totally ok. We have a short talk about this and then there are a few suggestions to help us get back on t...

Turbo Power Up Your Goals With These 3 Steps I came across a statement by Ronald Dahl, lately in which he talked about going after your dreams at full speed…love them…and avoid lukewarm at any cost. What does this really mean. Just jump up and chase a dream as fast as you can? Or can we think about this in a different way. What are the three things that we can do to help things along? We discuss t...

His Holiness the 14th Dalai Lama, Tenzin Gyatso thinks of himself as a simple Buddhist monk. He is in fact, the spiritual leader of Tibet. Here is a short collection of the Dalai Lamas’ thoughts on rules of living. Whether one is a farmer in Tibet, or a business executive in New York, the basic rules of living can be thought of as being the same, even though the manner is different. These words ca...

Christmas Traditions -How It All Began We’re well into the holiday season now. Maybe you are totally into Christmas with your tree, stockings, mistletoe, etc. But did you ever stop to think how it all began. Where did these traditions come from? This podcast episode will clear up and demystify some of those old Christmas traditions and legends that we know and love! Have a listen. You might pick u...

Happy Thoughts - How to Wake Up with Positive Energy When we first wake up up before we are fully awake and the just before we fall asleep are two of the most important times of the day for our minds and the power it holds. It is easy to carry over the worries of the previous day as soon as we open our eyes. Let's talk about waking up with positive energy. Sometimes it’s not easy. Let’s have a thi...

Today, let’s talk about how to honour that tiny inner voice inside our heads that can lead us to find the paths that are right for us. Steve Jobs, one of the founders of Apple said, “Don’t let the noise of other people’s opinions drown out your own inner voice.” Sometimes it’s not easy. Let’s have a think about some ways in which we can learn to trust ourselves.. Here are a few ideas! Coffee fuels...

Today, we’ve got part 2 of our Halloween special supernatural audio story, It’s called, The Monkey’s Paw. It was written by W.W.Jacobs in 1902. Sometimes it’s best not to get what we wish for. No matter how fulfilling we think it might be. Sometimes dreams are better off left as dreams…reality might just be a bit too frightening Why don’t you settle in and have a listen to this unique and timeless...

Today, we’ve got part 1 of our Halloween special supernatural audio story, It’s called, The Monkey’s Paw. It was written by W.W.Jacobs in 1902. Sometimes it’s best not to get what we wish for. No matter how fulfilling we think it might be. Sometimes dreams are better off left as dreams…reality might just be a bit too frightening. Why don’t you settle in and have a listen to this unique and timely...

Today, lets talk about the power of discipline. It’s said that discipline is the difference between choosing what you want most and what you want now. Why is it so hard sometimes, to choose between the two?! Let’s have little chat about what we can do to increase the odds of success at going for what we want most. What’s the big secret? Let’s have a listen and a think. Feel free to add comments. C...

Happy Thoughts -Foundation Stones to Happiness & Success, Audiobook Podcast-Part 3 - The Conclusion The Time Tested Secrets to a Successful Life! This is the concluding episode to this Audiobook. If you missed Parts 1 and 2, you can find them in the list of our past podcasts on whichever medium you are using to listen to this one. Foundation Stones to Happiness and Success was written by James All...

The Time Tested Secrets to a Successful Life! "Foundation Stones to Happiness and Success" was written by James Allen around 1913. Some principles of a good and productive life remain  unchanging over the years. Many of the ideas presented in this book are like that. Right is right no matter what century one lives in.  However, this book was really oriented towards men as business people etc. So I...

The Secret to Success! Foundation Stones to Happiness and Success was written by James Allen around 1913. Some principles of a good and productive life remain  unchanging over the years. Many of the ideas presented in this book are like that. Right is right no matter what century one lives in.  However, this book was really oriented towards men as business people etc. So I switched that up a bit h...

How to hold onto good memories and forget bad ones | Let go of the past | Finding gratitude Today is a day for “Memories” on the Happy Thoughts - Positive Affirmations And Audio Stories, podcast… We all have them, both good and bad. We’ve got a little story about a gentleman who can teach us a thing or two about just how to manage those memories...How to hold on to the good ones and let go of the...

Today is a day for Magnificent things on the Happy Thoughts - Positive Affirmations And Audio Stories podcast… your magnificent things. Let’s talk about finding your magnificence through the use of positive affirmations, self confidence, and developing a winning attitude. Just what does being magnificent mean? Let’s discuss it, and think about how we can touch our own special magnificence, and bri...

Motion with Emotion! Today we discuss “3 Ways to move from negative emotions to positive emotions” on the Happy Thoughts - Positive Affirmations And Audio Stories, podcast. Let’s talk about emotions. Kahlil Gibran spoke of beauty and magic being within us instead of outside circumstances bringing beauty and magic into our lives. What did he mean by that? Is it practical thinking? I say ‘yes’, and...