PonTom Podcast 15 minutes of pillow talks

PonTomPodcasts | Healing still | S3EP29 22.01.2024 22:44 ↓

Ain’t no body perfect. But a life well processed, is a life well lived. And I’m still processing.

PonTomPodcasts | Healing Parental Trauma | S3EP28 20.01.2024 19:21 ↓

Finally healing from Childhood trauma with my moms. 20 years later. Better late than never.

PonTomPodcasts | Faith and Fasting | S3EP27 17.01.2024 20:51 ↓

I count my blessings and find myself counting some of them twice.

PonTomPodcasts | Processing | S3EP26 29.12.2023 18:50 ↓

Parking lot vibes before the new years. Ready?

PonTomPodcasts | Xmas Vibes | S3EP25 25.12.2023 17:10 ↓

Live changing moments at 2am. Merry Christmas Y’all.

PonTomPodcasts | Reflecting | S3EP24 09.12.2023 27:22 ↓

2023 has been a hell of a year to learn more about myself than I ever have.

PonTomPodcasts | Accountability | S3EP23 04.12.2023 19:54 ↓

Fail forward, and keep going.

Pontompodcasts | Headache | S3EP22 27.11.2023 33:30 ↓

Processing. Never knew I needed that type of validation with myself.

Pontompodcasts | Pain & Process | S3EP21 26.11.2023 19:13 ↓

Going thru the motions currently.

Pontompodcasts | Dull is Good | S3EP20 21.11.2023 22:20 ↓

Resiliency is a blessing. Get you some.

Pontompodcast | Its okay not to be okay | S3EP18 08.11.2023 24:32 ↓

Be better, Pon.

Pontompodcast | Balancing | S3EP17 01.11.2023 26:59 ↓

Still infatuated with Balance.

PonTomPodcasts | Decisions | S3EP16 17.10.2023 25:07 ↓

Continue doing.

PonTomPodcasts | Late night thoughts | S3EP15 16.10.2023 23:44 ↓

When you realize what you needed to realize. Next step is growth.

PonTomPodcasts | Lesson learned | S3EP14 15.10.2023 30:25 ↓

Answer to a prayer, what happened throughout this week.

PonTomPodcasts | Buoyancy | S3EP13 14.10.2023 20:53 ↓

Try new things they said.

PonTomPodcasts | Empty. | S3EP12 14.10.2023 17:50 ↓

Journal entry 2319.

PonTomPodcasts | Fearless. | S3EP11 13.10.2023 32:53 ↓

Stepping forward.

PonTomPodcasts | Gratitude | S3EP10 11.10.2023 36:33 ↓

“To obtain success, you have to get. To obtain happiness, you have to give.”

PonTomPodcasts | Evolve | S3EP9 10.10.2023 24:09 ↓

Changing on the surface ain’t it. The change has to be true change within you.

PonTomPodcasts | Clarity without Closure | S3EP8 08.10.2023 21:44 ↓

I used to live life without regrets, I’d be lying it I said I do now.

PonTomPodcasts | Conditioned to Chase | S3EP7 06.10.2023 30:50 ↓

Be still and internalize. It takes more than 5 minutes.

PonTomPodcasts | What would you do? | S3EP6 04.10.2023 21:11 ↓

Feels like I’m fighting to stay afloat but I’m sinking still.

PonTomPodcasts | Look inside | S3EP4 03.10.2023 40:00 ↓

Leaving the old me behind forever and making space for the new me.

PonTomPodcasts | Conflicted | S3EP5 03.10.2023 18:52 ↓

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