Pole Performance Podcast

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A longer episode today, covering a post that had me questioning whether I wanted to continue showing up online. Schedule a discovery call here . 

Weekly wrap up #2 Chatting about the past week! Lots of interesting topics including me chatting about how concussion rehab has allowed me to enjoy spin pole! Connect with me on Instagram ! My website: https://www.empoweredmvmtchiro.com/

A new format that hopefully, you will enjoy!  A wrap up of my patient/client interactions for the week as well as a bit more about my Instagram posts. Connect with me on Instagram ! My website: https://www.empoweredmvmtchiro.com/

Hello Friends! Here's a long episode chatting about the different tissues and how they can be injured as well as how they heal. If you have any questions, please reach out! Instagram: @dr.emilyrausch website: https://www.empoweredmvmtchiro.com/

Hello friends,  Today's episode is about the disconnect between movement science and what's being taught in pole studios.   This matters because injury rates in pole dancers is quite high & I believe that if more instructors understood how the body works, we could as a community, drastically reduce injuries. 

Hi Friends! I have recently fallen down a Reddit rabbit hole & wanted to answer some of the questions I see on my feed. Connect with me: Insta: https://www.instagram.com/dr.emilyrausch/ website:  https://www.empoweredmvmtchiro.com/

Hello Friends! I had the pleasure of chatting with the lovely Michelle Stripes about a LOT of different topics centered around pole dancing in this episode. Find Dr. Emily at: Instagram Website

Hello Friends! I'm so excited to share this extra-long episode with you!  Judy Gray is a pole dancer based out of California.  She's known for her amazing edgework and style of dancing.  We chatted about a lot of different topics and I'm beyond excited for you all to listen to our conversation. Connect with Judy: Instagram: @coffee_pole Website : https://judygraydance.com/ Connect w...

A great conversation about pole, business, and life with Sara Bee, the founder of Bee's Knees Kneepads. Find out why they are the only kneepads I recommend by going to their website & Instagram . Dr. Emily's info: Website Instagram

Sandra is a lot of things.  She's a high-level pole dancer who won the German National Championships in 2021, a studio owner, and a photographer.  We chat about running a pole business, finding time to train as a busy human and failing forward. Follow Sandra on Instagram . Follow Dr. Emily on Instagram . 

Ashleigh is a good friend, a mom, a graduate student, and a pole dancer.  She shares about her pole journey in this episode as well as her expertise in mental health and how it relates to pole. Join the waitlist for  Muggle Gym & Cross-Training 101 Schedule a FREE Discovery Call with me! Follow me on Instagram to stay updated on everything pole & body, and more importantly, Samson.

Hey Lovely Human! I'm super excited to share the new direction that the podcast will be taking! If you're interested in being interviewed, please reach out on Instagram ! Join the waitlist for my new program, Muggle Gym & Cross-Training 101.  

I will be discussing body image, weight, eating disorders and BMI in this episode.  Feel free to skip this episode if those topics aren't for you. 

Be sure to follow Jessica on Instagram @circusmobility Check out her programs: circusmobility.com Follow Dr. Emily on Instagram @dr.emilyrausch learn more at: empoweredmvmtchiro.com Coach mentioned: Adam Woolley @proud_coach

Last night, I performed at a bar.  Typing those words out feels odd because never in a million years did I think I would be confident enough to put myself out there like that.  This episode is about my pole journey and how it's impacted not only my physical health but my entire life. Follow me on insta @dr.emilyrausch

Follow me on Instagram @dr.emilyrausch

Hi Friends! A bit of a longer episode this week and a bit more personal.  I had a bit of a *spicy* couple of days on social media and I think it's worth discussing in more detail. follow me on insta @dr.emilyrausch

Follow me on Instagram @dr.emilyrausch

Follow me on insta @dr.emilyrausch DM me your email & I'll send you my Stress & Performance PDF!