Podcast - Catherine Yang

In this episode, Catherine opens up to sharing the journey that propel her to create Our Courage to Heal Podcast, what healing meant to her and her soul purpose and wish for more people to live their soul-intended life.

In this episode, I learn to listen to my inner wisdom, and feel with my heart to slowly understand and finally connect with my father.

In this episode, I learn to seek closure by practising empathy, compassion and love. It’s challenging at times to seek closure with our loved ones, and it can make us give our power away again to the situation. However, when we seek closure within the safe space we hold for ourselves, it lasts, and it’s self-love and self-care.

In this episode, I found a way to work with fears, worries, feeling of lack and doubt, so that I can fulfil my dreams with ease and grace. I learnt to access my intuition and go with the flow.

In this episode, I learnt how to use the symptoms during PMS to heal my past wounds.

In this episode, I learn to detect, decode and discharge negativities so that I can be there for my loved ones.

In this episode, I would like to share how healing helps to transformed my almost broken marriage to a peaceful loving one today.

Do you know who you really are and who you should be? In this episode, I share the wonderful, exploratory journey I went on to find myself again.

In this chapter, I share my fear of starting a new project like this podcast and how I took baby steps to dabble in it.

In this chapter, I would love to share why others norm sometimes seems impossible in our world, and how I slowly overcome situations that meant a lot to me.

This chapter gives me so much peace and ease as friends come and go… I wouldn’t say it’s easy to saw goodbye… but at least now, I feel more at peace. I learn to accept and go with the flow.

In this episode, I am going to share how I went on from becoming an angry, grouchy lady, to being at peace, with just 4 statements. There’s no closure with anyone needed, the closure is always within us. All we need is really just us in healing, with an open mind and heart, love, and compassion.

In this episode, I would like to share the very concept I learn that really frees me... from the fear of judgement, fear of failure and fear of shame. Because I am finally connected and aligned with me.

This chapter is really close to my heart. It is something that I learnt during my last healing chapter, and it brings me so much hope and faith to go through life courageously everyday.

In this episode, I would like to encourage you to receive healing so that you can feel brave to be yourself and defend what truly matters.

Sharing the first glimpse of hope, that change in perspective of what really happens in our lives, once we started healing.

Have you ever wondered if you are living in the present, or reliving your shadows from the past, more commonly known as our inner child? I, too, had been living in my past for decades, until I receive healing. Would you like to feel free and safe again?

For the next 4 episodes, I would be compiling my experiences and learning into 4 growth chapters to share with you all the awesomeness I feel after healing. I hope this will help you find your courage to heal. This is Book 1: Why Heal? Thank you for listening today.

Have you wondered how healing feels like? Would it surprise you if you know that even feeling better need getting used to?

In this podcast, I just want to say hi, welcome you to our podcast channel, and share with you my healing experiences so hopefully, you will find your courage to heal. Thank you for listening.