eWN Podcast Network

Plus Fitness with Tara

Health EN ↓ 81 episodes

Hi, I’m Tara from Plus Fitness with Tara. I’m a curvy, fun, body-positive coach and personal trainer. I love business and fitness. Do you have the tools you need to be a rock star in fitness? A healthy love of yourself and help from me in sifting through health news will do that! I’ve got fitness topics and guests. Rock stars aren’t born – they are bread with experience and desire. Let’s do this together!

Author

eWN Podcast Network

Episodes

Ep6 Beachbody is more than a workout - it's a caring company - ask Danielle Melanson! 14.05.2019 58:42

Danielle has been with Beachbody since it opened its doors in Canada years ago. Hear about her experience and why she chose this forward thinking, people-based company along with her own challenges and successes. Danielle knows how to coach people to success! For more info and helpful tips visit my website at taraCmacdonald.com Connect with me and my growing community on Facebook and Instagram ! Y...

Ep5 Guest Nancy Ehle - How Walk 15 and Fitness Changed Everything 18.04.2019 1:04:42

Nancy Ehle talks how she was stuck in the down and dirty quicksand of life and overcame this challenge with Walk 15 and fitness. She now helps others succeed and spreads her message of overcoming challenges with exercise . For more info and helpful tips visit my website at taraCmacdonald.com Connect with me and my growing community on Facebook and Instagram ! Yours in health, Tara

Ep4 Guest Scott Walsh Fat Loss Coach Reveals New Program 30.03.2019 50:33

Scott Walsh has over nine years of experience working with people on their path to fat loss. He tells it like it is in this episode and reveals his new program. For more info and helpful tips visit my website at taraCmacdonald.com Connect with me and my growing community on Facebook and Instagram ! Yours in health, Tara

Ep3 Guest Brianna M Young Confidence and Sparkle - shine bright! 25.03.2019 51:49

Color Her Confident - How to find your personal power through Brianna Michelle Young's courses. Listen to her story about meeting Gloria Estefan and rising up through a period of bullying to be the successful entrepreneur now! For more info and helpful tips visit my website at taraCmacdonald.com Connect with me and my growing community on Facebook and Instagram ! Yours in health, Tara

Ep2 Guest Suzanne Milner on Drug Free Wellness 11.03.2019 46:32

Suzanne Milner, Professor at Saint Mary's University and Entrepreneur discusses her side hustle and how her choosing to work in Nova Scotia is a fantastic game changer for the economy. For more info and helpful tips visit my website at taraCmacdonald.com Connect with me and my growing community on Facebook and Instagram ! Yours in health, Tara

Ep1 Guest Kaitlyn Beaver sees the whole person in training and reiki 25.02.2019 31:56

Kaitlyn Beaver is my Guest today and discusses her business in personal training. Why is Reiki so important in her approach to helping the client? She offers online programs as well in nutrition and training. She coaches men and women to reach their goals. For more info and helpful tips visit my website at taraCmacdonald.com Connect with me and my growing community on Facebook and Instagram ! Your...