Jason Fitness Media and Guests

Plate Stack Chat with Jason Fitness Media

Health EN ↓ 205 episodes

A fun and lively chat with some great people in the world of fitness. Each week Jason is joined by some guest as they chat about anything and everything around the virtual plate stack.

Author

Jason Fitness Media and Guests

Episodes

#7 - Movements we love to hate 02.02.2021 24:46

Joining us around the Plate Stack this week is GB Weightlifter, Fraer Morrow. We talk about those most hated movements in training - which for Fraer seems to be pretty far-reaching!

#6 - G.O.A.T Fight? 26.01.2021 12:59

With little else to talk about in these COVID-riddled times, social media went wild when it seem Mat Fraser and Rich Froning weren't best bud. We chat about it and whether it really matters anyway.

#5 - Back at 3UP 20.01.2021 36:50

We're back to three with Sam (who's juggling Twitch and new baby alongside work) joining us for his first episode of 2021.We talk mobility apps, lockdown challenges and trying to stay motivated whilst the gyms remain closed here in the UK.

#4 - Constantly varied training environments 04.01.2021 29:13

Starting 2021 with another episode of Plate Stack Chat. This time Jason & Tom talk all apsects of training; from training at home due to lockdowns or through choice, to the importance and potential pitfalls of group training. We also talk about Rx...

#2 - The CrossFit Games - a test to find the World’s fittest - or is it? 23.08.2020 46:48

Jason and Tom are around the plate stack, chatting about how the CrossFit Games season seeks (or fails) to find the worlds fittest.