Plate Stack Chat with Jason Fitness Media

After one of the most talked-about weekends of the United Grid League season, we're bringing together the people who know the rulebook better than anyone. Join me for a special live episode of Plate Stack Chat with Mather Wiswall , Brandon McMillan , and Daniel as we break down The Rules of the Grid . We'll be tackling many of the controversial moments from the last round of matches, expla...

What’s it really like stepping onto the GRID for the very first time? In this episode of Plate Stack Chat, we’re joined by two United Grid League rookies at very different stages of their journeys. Madeline Butler has just completed her first-ever GRID match with the Palm Beach Breakers, while Brandon Ferraro of the New York Wolves is still preparing to make his debut on the competition floor. We&...

Opening weekend of the 2026 United Grid League season delivered drama, controversy, chaos, huge performances, and some unbelievably close matches…so now it’s time to go MUCH deeper into everything we saw on the Grid 👀This Friday on Plate Stack Chat, we’ll be breaking down all four matches from opening weekend:🔥 Venoms vs Wild🔥 Palms vs Bandits🔥 Lions vs Brigade🔥 Breakers vs SharksWe’ll be tal...

We’re live on Plate Stack Chat with two key figures behind the United Grid League as the 2026 season gets ready to begin. Joining us is the GRID League Commissioner himself, Mather Wiswall, alongside the man who enforces the rules on the GRID floor, Brandon McMillan. This episode is all about helping fans understand the new season — whether you’re completely new to GRID or already follow the sport...

The Carolina Flight are the newest and most last-minute addition to the upcoming United Grid League season — and in this live episode of Plate Stack Chat , we’re joined by the people making it happen. Joining us live are Cody Loeffler and Vilma Gray to talk about the decision to launch the Carolina Flight, what it’s been like building a team under serious time pressure, and the challenges of enter...

We’re live on Plate Stack Chat with a major roster announcement for the Palm Beach Breakers ahead of the upcoming United Grid League season. During this episode, we’ll be revealing a brand-new athlete signing for the Breakers — live on the show — followed by a full interview so you can get to know her background, strengths, and plans for the season. We’ll break down: Why the Breakers made this mov...

We’re kicking off our first Arnold Fitness Games Warm-Up Show with three athletes who have officially qualified and are preparing to compete at the Arnold Fitness Games later this month. Joining us live:Anastassija NikitinaBrad WinterFfion WilliamsWe’ll dive into their qualification journeys, how they earned their spots, and what the process looked like behind the scenes. From training adjustments...

We’re going live on Plate Stack Chat with Siria Meha to reflect on an incredible season and look ahead to what’s coming next. After earning her spot at the CrossFit Games , Siria joins us to talk about what that experience was really like — the build-up, the pressure, the lessons learned, and how competing on the biggest stage in the sport has shaped her mindset moving forward. We’ll also dive int...

In this episode of Plate Stack Chat, we’re joined by Rebecca Rouse for an easy going but insightful conversation about strength, sport, and using fitness for something bigger than just numbers on a barbell. Rebecca is a strength & conditioning coach, entrepreneur, and competitive weightlifter with a background in gymnastics before finding kettlebells—and eventually Olympic lifting. She’s the 2...

We’re going live on Plate Stack Chat with a special announcement you won’t want to miss. During the show, we’ll be revealing that Ro Scott is joining the Palm Beach Breakers for the upcoming United Grid League season. We’ll talk through what this move means for Ro, why the Breakers made the call, and how this signing fits into the team’s plans going forward. Expect reaction, context, and a proper...

We’re live on Plate Stack Chat with Adam Roff and Harry Kean from AOD Fitness for a wide-ranging chat on coaching, competition, and building one of the UK’s most successful training groups. After a standout year, Adam and Harry reflect on how the camp has grown, what’s driven that success, and why AOD is increasingly being seen as one of the leading performance groups in the UK.We also dig into th...

We’re live on Plate Stack Chat with Jennifer Muir for a relaxed, no-pressure catch-up after a huge 2025 season. Jennifer joins us to chat about making it to the CrossFit Games, earning a pro card with the World Fitness Project, and what the year was really like as it all unfolded. This is very much a live, informal conversation—expect stories from the season, a few laughs, honest reflections, and...

In this episode of Plate Stack Chat, we’re joined by Joseph Thomas Greaves to break down our experiences at the Fall Series Throwdown in Italy. From travel and competition-day chaos to standout performances and hard-earned lessons, we reflect on what it’s really like to compete on an international stage. We talk training leading into the event, how the European competition atmosphere compared to h...

This Plate Stack Chat live episode brings you an exclusive conversation with Matt Hornaday, the 2025 United GRID League Coach of the Year and head coach of the Palm Beach Breakers. Matt joins us to break down the strategies, culture, and competitive mindset that turned the Breakers into one of the league’s powerhouse teams. We’ll dive into his coaching philosophy, how he develops athletes for GRID...

Unlock Your Movement — with Matt Phili of Primal MobilityGet ready for a deep dive into movement, mobility, and performance! This Plate Stack Chat live episode features Matt Phili, founder of Primal Mobility, whose mission is to help athletes move better, perform stronger, and stay injury-free. We’ll unpack the philosophy behind Primal Mobility, how Matt built a system that bridges strength traini...

In this episode of Plate Stack Chat, we sit down with Haley Booker—former competitive cheerleader turned United GRID League athlete for the Palm Beach Breakers. Haley shares her unique journey into the GRID, how her cheer background shaped her athleticism, and what it really takes to compete in one of the fastest, most explosive team sports in fitness. We dive into her transition from tumbling and...

We’re going live with an absolute beast! Join us as we chat with Jade Henderson, a Guinness World Records™ title holder for pull-ups. We’ll dig into Jade’s training, technique, mindset, recovery, and the story behind breaking a world record. Plus more about her life and of course the online reaction to her record.

You might have seen them on the Competing on Grid but now they have taken their passion for coaching up a level by launching Off the Grid Fitness. The story behind this journey is not what you might imagine. How did this all come about and what's next for the Newells?

Loredana Niroda joins me on the show to talk all about her experience taking to the Grid this year. Coaching, Crazy gymnastics and plans for 2026.

Joining us on the show is the big boss of the Bandits Sophia Davenport. The Bandits have finished their rookie season and are now preparing for 2026. What lesson did they learn and what's the plan heading forward?

Joining me on the show we have some very strong people. Cameron has won multiple championships in the under 72kg category. Vicky might be new to Strongwoman but she has started well by winning her first competition the under 57kg natural strongwoman World Champs! Lets learn more about how they started and what they have been doing to prepare, train and what's next

Sabrina Cheney was no stranger to the Grid. But this was her first year on the Breakers and ended with the team making it all the way to the play offs. Something they had never before achieved

The NY Wolves are busy building a 2026 Grid League team. They have announced a number of players already including the latest announced McKayla O'Connell and Sydney Pawlak. Known as Spaghetti and Meatball what do they bring to the Grid?

The 2025 Grid League Season has come to an end and now we have a chance to recap not just our play offs and championship matches but the seasons a whole.

I am joined by Nigel Barber one of the key players behind Wodaptive. A unique competition that not only mixes Adaptive and Non Adaptive athletes together but brings a huge spotlight to the adaptive community. From its origin to an exciting future!