Plant-Based Fitness Secrets

In this episode I sat and reflected on my 4-year vegan journey. Listen in and learn from my mistakes, failures and epiphanies! ——————————————— Book your FREE Vegan Vision-Call with Fritz here: callwithfritz.com Following this link you will book a quick 15 min. call with either directly me or one of my team members, where we figure out a game plan with you and see if coaching is a good fit. ———————...

In this episode I sat down with Vikki, a superstar client of GCA. In a few months Vikki lost over 15 lbs and is now feeling super empowered. Listen in and get inspired yourself! ——————————————— Book your FREE Vegan Vision-Call with Fritz here: callwithfritz.com Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a gam...

In this episode I dissect the mindset of high performers. People that are successful in life! In their careers, relationships, but also in their health & fitness journey. ——————————————— Book your FREE Vegan Vision-Call with Fritz here: callwithfritz.com Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game p...

In this episode you will learn how to really inspire people with your plant-based lifestyle and how many of our clients manage to make their family curious and trying the vegan diet, without having to pursue them 24/7. ——————————————— Book your FREE Vegan Vision-Call with Fritz here: callwithfritz.com Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of m...

In this episode I sat down with Walter, a GameChanger Client that took the situation we all got to experience and turned it into an opportunity to take charge of his body, health & fitness the plant-based way. Listen in and get inspired! ——————————————— Book your FREE Vegan Vision-Call with Fritz here: callwithfritz.com Following this link you will book a 60 min. Vegan Vision-Call with either...

In this episode I'll break down the key to create sustained results. So you avoid jumping from diet to diet looking for the right solution. ——————————————— Book your FREE Toned Vegan Strategy-Call with Fritz here: callwithfritz.com Following this link you will book a 60 min. Vegan Vision-Call with either directly me or one of my team members, where we strategize a game plan with you and see i...

The phase after you've hit your goal weight/body, lost all the fat and feel amazing is one of the most important phases on your journey. Do it wrong and you could lose all your progress, do it right and you will be living a life with freedom of food, sustained results and tons of fun. Tune in to learn what to do! ——————————————— Book your FREE Toned-Vegan Strategy-Call with Fritz here: callwi...

In this episode I sat down with Daniel Negreanu, who has been one of our superstar Clients in the GCA Coaching program for Vegans. Daniel went from skinny-fat Vegan to Fit Vegan in a matter of a few months - without restriction, complicated nutrition or difficult workouts. Listen in and learn how he did it! ——————————————— Book your FREE Strategy-Call with Fritz here: callwithfritz.com Following t...

The faster you learn, the faster you'll achieve your goals and be able to sustain them. If you find yourself stuck, not moving forward and jumping from diet to diet hoping one will stick, then this episode will give you some much needed clarity. Enjoy! ——————————————— Get your copy of the „Perfect Vegan Meal Template“ and a CUSTOM tailored Meal Plan: 1. Rate and review the podcast on iTunes....

In this episode I break down how you can achieve Exercise Freedom. Where you don't feel restricted or limited by one type of exercise, but rather empowered by it. Where it becomes part of you and part of your lifestyle. Because that's where transformation becomes permanent! ——————————————— Get your copy of the „Perfect Vegan Meal Template“ and a CUSTOM tailored Meal Plan: 1. Rate and rev...

In this episode I sat down with Roopak, who has been one of our badass clients for over 6 months. He shares how he went from not being vegan and trying everything under the sun to lose fat -  to dropping over 36 lbs, 8 inches off his waist and becoming the rolemodel for his kids he always wanted to be. ——————————————— Get your copy of the „Perfect Vegan Meal Template“ and a CUSTOM tailored Meal Pl...

Ecopsychology - how immersing in nature will benefit your physical and mental health. Nature is powerful, in this episode you learn why and how we should be spending more time outside if we want to do the best for our bodies. ——————————————— Get your copy of the „Perfect Vegan Meal Template“ and a CUSTOM tailored Meal Plan: 1. Rate and review the podcast on iTunes. 2. Screenshot your review and se...

Learn how Jim, a 60 year old small business owner went vegan, lost over 20 lbs, diminished his body aches and stifness with the help of GameChanger Academy. ——————————————— Get your copy of the „Perfect Vegan Meal Template“ and a CUSTOM tailored Meal Plan: 1. Rate and review the podcast on iTunes. 2. Screenshot your review and send it to fritz@gamechanger-academy.com 3. I’ll be in touch and send e...

In this episode of the Vegan Fitness Podcast I interview Simon Hill AKA Plant Proof on our food system, planetary health, corona challenges, how to reduce information overwhelm, processed foods and how to communicate dietary changes to your family and friends. ——————————————— Check out Simon Hill AKA Plant Proof here: Plant Proof Podcast Plant Proof Website Plant Proof Instagram Get your copy of t...

2020 has been a rollercoaster ride with many challenges and uncertainties. That doesn't mean we have to write it off completely. Ask yourself: What personal story do you want to tell about 2020? We still have over 3 months in the year, so let's get into action! ——————————————— Get your copy of the „Perfect Vegan Meal Template“ and a CUSTOM tailored Meal Plan: 1. Rate and review the podca...

Book your FREE Strategy-Call with Fritz here: callwithfritz.com Following this link you will book a quick 15 min. call with either directly me or one of my team members, where we figure out a game plan with you that makes you achieve your goals.

Book your FREE Strategy-Call with Fritz here: callwithfritz.com Following this link you will book a quick 15 min. call with either directly me or one of my team members, where we figure out a game plan with you that makes you achieve your goals.

Book your FREE Strategy-Call with Fritz here: callwithfritz.com Following this link you will book a quick 15 min. call with either directly me or one of my team members, where we figure out a game plan with you that makes you achieve your goals.

Book your FREE Strategy-Call with Fritz here: callwithfritz.com Following this link you will book a quick 15 min. call with either directly me or one of my team members, where we figure out a game plan with you that makes you achieve your goals.

Book your FREE Strategy-Call with Fritz here: callwithfritz.com Following this link you will book a quick 15 min. call with either directly me or one of my team members, where we figure out a game plan with you that makes you achieve your goals.

Book your FREE Strategy-Call with Fritz here: callwithfritz.com Following this link you will book a quick 15 min. call with either directly me or one of my team members, where we figure out a game plan with you that makes you achieve your goals.

Book your FREE Strategy-Call with Fritz here: callwithfritz.com Following this link you will book a quick 15 min. call with either directly me or one of my team members, where we figure out a game plan with you that makes you achieve your goals.

Book your FREE Strategy-Call with Fritz here: callwithfritz.com Following this link you will book a quick 15 min. call with either directly me or one of my team members, where we figure out a game plan with you that makes you achieve your goals.

Book your FREE Strategy-Call with Fritz here: callwithfritz.com Following this link you will book a quick 15 min. call with either directly me or one of my team members, where we figure out a game plan with you that makes you achieve your goals.

Book your FREE Strategy-Call with Fritz here: callwithfritz.com Following this link you will book a quick 15 min. call with either directly me or one of my team members, where we figure out a game plan with you that makes you achieve your goals.