Plant Based Eating for Health

Kate Kunkel has enjoyed careers as a writer, a harpist, and a TV talk show host. But her most important job developed as she witnessed the devastation that dementia wrought on her mother, and it has become Kate's mission in life to do whatever she can to prevent anyone else suffering as her mother did. Her research has inspired her to become a passionate advocate for taking control of one's own he...

Saying you are a compassionate person and actually living with compassion can be two very different things. True compassion goes beyond the words we speak. It filters into virtually every area of our life including how we treat animals. It is amazing how many people say they care about animals and yet, in the next breath they are consuming some type of animal based product. The fact is, how animal...

From inspiration activator, to one who lifts spirits with her teachings, CeCe Heart has committed her life to raising awareness about the power of a plant-based lifestyle. A wild storyteller, CeCe, who resides in Bali, shares her life experiences through the power of unfiltered tales of travel, inspiration, intuition and passion for health and wellness. She is involved in the dynamic environmental...

How does someone go from making daily (sometimes twice daily) trips to Taco Bell for the "usual" $20 order of tacos, chips, burritos and whatever else was in the bag, hitting 420 pounds on the scale, reaching a 66 inch waist, to becoming one of the most popular podcast hosts on the topic of plant based eating, now trim and fit, an in-demand podcast guest on other lifestyle and plant based/vegan sh...

From the typical "bro jock" who always had a passion for the environment, Zack Belknap connected the dots about the hypocrisy of what he ate and being an environmentalist when he watched the movies Dominion and Cowspiracy. Zack Belknap is a pro-card holding bodybuilder and NASM certified personal trainer who is a favorite among his clients. Bringing a tough as nails philosophy from his competitive...

Recently, many states lifted the mandates of the quarantine and stay at home orders. For some, the past couple of months have been a time of reflection and much needed change. For others, actually millions of others, people went back to old behaviors as if nothing ever occurred. The GREAT awakening is upon us. It's a time when some will take full responsibility for their choices and actions while...

For more than 40 years, Dr. T. Colin Campbell has been at the forefront of nutrition research. His legacy, the China Project, is the most comprehensive study of health and nutrition ever conducted. Dr. Campbell is the Jacob Gould Schurman Professor Emeritus of Nutritional Biochemistry at Cornell University. He has more than 70 grant-years of peer-reviewed research funding and authored more than 30...

Laura Theodore is a nationally recognized television personality, podcast radio host, celebrity PBS vegan chef, renowned jazz singer and award-winning author of five plant-based cookbooks, including Jazzy Vegetarian's Deliciously Vegan , which won silver medals at the 2018 IBPA Benjamin Franklin Awards, Midwest Book Awards and the 2019 Living Now Book Awards . Her highly-anticipated new cookbook V...

Are you ready to live the life you deserve? Looking to transform the way you look, feel and think? Then you're ready to hear my amazing conversation with Serena Sabala, co-found with her husband, Eugene, of Whole Shift Wellness. www.wholeshiftwellness.com Serena is a certified plant-based nutrition consultant, yoga teacher and fitness trainer. She has studied the subject of nutrition for over 10 y...

Ashley James has committed her life to raising awareness about health and healing. In her teens and early twenties, she relied on Western Medicine Doctors for her health issues, but felt worse as a result. It was when she began her journey into natural healing things turned around. During our conversation, Ashley shares what it was like, what happened and when she became 100% plant based. http://w...

When we were first asked to "shelter at home" it seemed like a reasonable solution to a scary problem. COVID-19 appeared to come out of nowhere. Most people believed it would be a short-term situation, gladly sacrificing a few days at home for the "good of all." Yet, truth be told, it's likely 99.9% of people had no idea what was in store. Factory farms are shutting down due to the number of cases...

When COVID-19 first hit the light of day, most people took the news at face value. Yet, there were outspoken skeptics from the start. Many were alarmed by similarities to health crisis situations in the past. Internationally recognized expert on nutrition, medicine and health, and the Executive Director of Wellness Forum Health, Dr. Pam Popper was extremely alarmed by what was happening. Her posit...

"I'd Rather Die Than Give Up BBQ!" These were the word of Brian Rodgers when he was considering bariatric surgery due to being morbidly obese. At 300 pounds, he was not willing to give up his love of BBQ. When the surgeon told him he would likely lose his desire for the taste of BBQ, he walked out of the surgeons office. Knowing he needed to get his health under control, like virtually any underta...

Katrina Fox established herself as a leader in the vegan community by putting her stake in the ground first at age 11 as a vegetarian, and then in 1996 when she became an ethical vegan. Katrina is an award-winning journalist, PR consultant, founder of VeganBusinessMedia.com, host of Vegan Business Talk podcast and author of Vegan Ventures: Start and Grow an Ethical Business, the first global book...

In today's times of health concerns, it's essential to boost your immune system. In this episode, Kathleen Gage shares specific strategies to boost your immune system including: Definitive of Purpose Mindset Plant based diet Not only is what you consume essential, who you surround yourself with is equally as important. Kathleen Gage also shares recommended books to help you on your plant based die...

In light of all that's going on with COVID-19, there is one thing that not many media outlets are talking about, where viruses come from. Namely, factory farmed animals. In addition, the obesity epidemic is one of the greatest risks to run into complications with COVID-19. Find out how to minimize your risk through better food choices. Read the blog post specific to this episode of the Plant Based...

Scott Wagnon is a man on a mission... to educate and help his patients one person at a time. As a 100% plant based lifestylist, Scott has decades of medical experience and knowledge. During our interview we talked about the benefits of a plant based diet as well as why now, in light of COVID-19 people would be wise to adopt a plant based protocol. Born and raised in Eugene, Oregon, Scott was a inv...

Rich Taylor, author and podcast show host of Stress Free You shares insights into what a plant based eating protocol can do for your stress levels. https://www.stressfreeyou.net https://www.stressfreeyou.net/podcast StressFreeYouShow Facebook https://www.facebook.com/StressFreeYouShow https://www.instagram.com/stressfreeyou/

In light of the current situation, no one is exempt from the problems stemming from COVID-19. Yet, there are solutions. One is what we consume. In this episode, plant based lifestylist, Kathleen Gage  discusses what you can do to stay calm during the pandemic. Get her free guide on going Plant Based. http://www.plantbasedeatingforhealth.com/guide

After Alexi Bracey conquered cancer, she changed her chef's hat to one of plant-based nutrition. She spent the last 20 years learning what pieces of the puzzle are needed to achieve and maintain excellent health - nutritionally, emotionally and environmentally. Alexi experienced a life-changing moment on a recent visit to a nursing home. In the one dining room, the residents were animated, having...

A dedicated plant-based eater and lifestylist, Madeleine Eno has successfully carved out a niche in the editing and authorship space. Dedicated to working with experts who have a life-changing message through their writing, Madeleine goes deep into her passion for what it means to be a plant-based lifestylist. It was during a meditation many years ago that Madeleine literally heard a voice say, "Y...

Ryan Furman was the typical all-American dude. Raised to believe he needed meat and potatoes to survive, his claim to fame on his 18th birthday was to eat a 49 oz steak in ONE sitting. At 6'2″ and 145 lbs. soaking wet, Ryan was determined to put muscle on his thin frame. In spite of eating what he believed to be a healthy diet (most of the time) his level of exhaustion prevented him from living th...

Learn all about a plant based lifestyle. Covering topics about being vegan, ethical food choices and kindness to the environment due to a plant based diet. This is the inaugural episode. http://www.plantbasedeatingforhealth.com