Plant Based Eating for Health

On a decades long journey to discover the healthiest, most sustainable, and compassionate way of living, Chef Suzi went from a self-described "junk food vegan" to a gourmet chef. With a few bumps in the road along the way, Chef Suzi Gerber has found her place in the world of plant-based and vegan nutrition. Discovering the healthiest way to be a vegan, that fully supports the ethics of living this...

Veganism is on the rise. Yet, it's not always a healthy rise. This is what motivated Natalie Stewart to do all she can to raise awareness around healthy veganism. As a Vegan lifestyle advocate, with a vision to support women through their transition to a wholefood plant-based lifestyle, Natalie Stewart is on a mission to help as many women as possible live the healthiest life they can. Living in t...

Garrick Williams is a 34 year old father and husband. Struggling most of his life with health issues related to the stomach and gut, he converted to a 100% plant based diet in the year 2012 after watching a documentary. Since making the change life has become so much more rewarding. Through the years since, Both Garrick's wife and daughter have gone fully plant based.  With very few answers from d...

With the estimated annual health care costs of obesity -related illness at a staggering $190.2 billion or nearly 21% of annual medical spending in the United States and childhood obesity alone  responsible for $14 billion in direct medical costs behaviors must change. Food choices are responsible for the increase in obesity, illness and COVID related complications. Article on this topic http://pla...

With the popularity of vegan lifestyles on the uptake, there is evidence of change everywhere. Those who have been committed to vegan lifestyle for any length of time are now more common than ever. In the past, it was somewhat of a novelty for an entrepreneur to be so vocal about being a vegan and incorporating their values so beautifully into service offerings. One person who has been sharing her...

Ryan Lum is an American YouTuber, vegan lifestylist and advocate for a more compassionate way of living through what we eat. As a 100% plant-based/vegan, Ryan and his wife, Anji Bee are best known for their work with Happy Healthy Vegan. Although vegetarian for many years, it was in 2010 when Ryan committed fully to the vegan lifestyle. "When I realized that animals don't need to die in order for...

Roshni Sanghvi is India's leading plant- based sports nutritionist and transformation specialist. Her holistic approach to health includes sustainable long- term lifestyle changes instead of temporary fad diets to lose weight. Her fitness success story is a journey of an unlikely transformation. Fitness did not come to naturally to Roshni. In spite of the fact that her family is in the fitness ind...

Combining her love of the animal, with her passion for writing and music, Mem Davis is committed to raising awareness about compassionate eating through veganism. An accomplished musician, a portion of record sales goes to animal causes. Her background and expertise include being a copy and content writing, primarily for marketing purposes. She loves writing copy for websites of those who run ethi...

Turning their passion for bread turned into a viable business that supports a vegan lifestyle, animal rights and sustainability, Ed and Natasha Tatton are animal rights advocates and passionate environmentalists who founded BReD: a 100% plant-based organic sourdough bakery that sources fine ingredients locally with an ever-changing seasonal menu. Pivoting quickly during the pandemic, they're respo...

Power lifter, animal advocate, social media strategist, 100% vegan only begins to describe John Oberg. Known in many circles as an outspoken, yet rational, animal advocate, John is on a mission to raise awareness about compassion to animals. As an animal activist and social media influencer and professional, John has dedicated his life to making the world a kinder place for animals by utilizing th...

Denny Wilson reached a weight of 350 pounds at his highest weight. Dealing with a variety of illnesses and diseases, he finally took control of his life when he realized much of the information he was being given by medical professionals was a band-aide rather than a solution. Denny lives in west Texas in what is known as the Permian Basin, in the city of Odessa, home of the real Friday Night Ligh...

What is the truth about COVID-19 risk factors that lead to complications? The fact is, many people already know, but choose to do nothing about it. In this episode, Kathleen Gage rants about her frustration with people's denial of their role in what may be causing complications. Hang on to your seat. Kathleen says it like she sees it AND how science sees it. Factors that put you at risk are what y...

"I went plant based for my health, but I stayed for the animals," a simple statement that clearly explains what motivates Danielle Dinkelman. As a plant-based health and wellness coach, helping women to free themselves of health challenges so they can fully show up for themselves, their families, and their communities, Danielle is fully committed to the plant-based lifestyle. When not helping her...

A twist of fate is just what one woman needed to make a complete change in her diet, marriage and lifestyle. Most people could not imagine coming to a plant-based lifestyle by way of food-poisoning, but that's exactly what happened to Camy Arriola. In 2018, Camy and her husband Tony, were in London. Enjoying fish and chips, little did Camy know her life was about to take a turn for the worse. Comi...

Jeffrey Masson, New York Times Bestseller, had no intention of writing some of the most popular books about animal compassion, communication, and the truth about farm animals, but life had a powerful plan for the man of many talents. At nearly 80 he is passionate about both raising awareness about compassion to animals and being vegan. The two perfectly go hand in hand. His first glimpse into his...

75 Hard is all the craze. Yet, what are the most common questions people have. In this episode, discover the top 5 questions and the answers. #75 #75Hard #Livehard Is plant based the way to go with 75 Hard? What exactly is 75 Hard? Why is it called HARD? Will I succeed? Who's this for? Podcast Rockstar Club http://www.powerupforprofits.com/podcastrockstar Grow With Video Program https://www.poweru...

When you first explore a plant based diet, it can be difficult to know what to eat, what not to eat and how to find the support you need. Discover 5 Plant Based Books for Newbies recommended by plant based podcast, lifestylist, author and YouTuber, Kathleen Gage. Plant Based Eating Books Eat Green, Make Green https://amzn.to/3aWUd8H Vegan Fitness for Mortals https://amzn.to/31qFXSq Eat to Live htt...

Like most children who grew up in the Midwest on a subsistence farm, Caroline Allen was taught to be kind to animals and love them on the one hand, and to butcher them  for food on the other hand. Hunting and fishing were all part of life on the farm and one Caroline prided herself in being very skilled at. Caroline describes her upbringing as very loving, yet very poor… dirt poor. Eager to leave...

Have you ever wondered what the difference between vegan and plant based is? When  I first started eating plant based, I was pretty confused. On the one hand, I didn't want to call myself vegan because I really didn't understand what it meant to be vegan.  Yet, from what I understood, being vegan meant compassionate eating void of all animal and dairy. Early into my journey, I wrote a blog post ab...

hef AJ has been devoted to a plant-based diet for 43 years. Her background includes being the host of the television series Healthy Living with CHEF AJ which airs on Foody TV. With her comedy background, she has made appearances on The Tonight Show Starring Johnny Carson, The Tonight Show with Jay Leno, The Late Show with David Letterman and more. A chef, culinary instructor and professional speak...

A self-proclaimed redneck, Tim had what could be considered a successful life. A highly profitable financial advisor, Tim had the American dream of the wife, the kids, the nice house and all the trappings that come with it including being overweight, bloated, skin conditions like eczema, being tired … a lot and yet, striving for more. It was never enough. Until it wasn't. His life began to unravel...

If there's one thing most people want, it's more energy. Yet, the majority of people don't live in a way that supports this end. A great many people wake up sluggish, drag themselves out of bed, somehow make it through the day, come home to plop themselves in front of the television or their computer, stuffing themselves with unhealthy foods and drink, drag themselves to bed only to repeat the sam...

Dr. Livingston's career was the envy of those who knew him. The author of Never Binge Again , Glenn is a veteran psychologist and was the long-time CEO of a multi-million-dollar consulting firm which has serviced several Fortune 500 clients in the food industry. Featured in The New York Times, The Los Angeles Times, The Chicago Sun Times, The Indiana Star Ledger, The NY Daily News, American Demogr...

Alison is a registered dietitian and board-certified in oncology nutrition and started Wholesome in 2015. After developing an oncology nutrition program at a local academic cancer center, Alison pursued Wholesome exclusively as her business and client base continued to grow and increase in demand. Her passion for nutrition and healthy lifestyle is obvious in her work, her care for her clients, and...

Mary McGuire is very aware of her food choices and how they impact her health, the planet and animals. In a nutshell, she is plant-based for health and vegan for compassion to animals and the planet. Born in poverty, to a dysfunctional family in inner city Birmingham, England, Mary McGuire didn't have the type of upbringing that required much more than finding a low paying job containing limited p...