Plant Based Briefing

195: [Part 2] Plant Based Weight Gain Tips: How to Gain Weight The Healthy Way by Ocean Robbins at FoodRevolution.org Here's how to gain weight in a healthy way, on a plant-based diet. Conversations around weight usually revolve around losing extra pounds, but that isn't the story for everyone. Many people actually struggle with the opposite — feeling underweight and wanting to gain pounds to achi...

194: [Part 1] Plant Based Weight Gain Tips: How to Gain Weight The Healthy Way by Ocean Robbins at FoodRevolution.org Conversations around weight usually revolve around losing extra pounds, but that isn't the story for everyone. Many people actually struggle with the opposite — feeling underweight and wanting to gain pounds to achieve an optimal weight. Here's how to gain weight in a healthy way,...

Because, Animals, a hi-tech pet food company, is about to launch a lab-based mice treat for cats! The mice are alive and well, by the way. By Paul Benton at UnchainedTV.com. UnchainedTV is a non-profit media organization focusing on animal rights, the plant-based, cruelty-free lifestyle, climate change, food justice, health, and associated issues like human world hunger and workers' rights. They p...

When the Biden administration announced a $1 billion plan to help out farmers struggling to put food – specifically meat – on Americans' tables, it was met with praise by the farming community, but the question is, why not invest in the future of plant-based protein instead? By Lucy Danziger at TheBeet.com. The Beet is a plant-based platform offering information on food, health, news, reviews, exp...

Is soy healthy for breast cancer survivors? Dr. Michael Greger of NutritionFacts.org explains. Please take a moment to rate & review the podcast here. Or send me feedback via email at Marian@PlantBasedBriefing.com . Thank you! 💚 Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A foundi...

Did you know that soy milk is a nutritional powerhouse? Switch4Good shares 5 facts about soy milk. #vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #Dair yFree #Switch4Good #ditchdairy #dairyisscary #soy #soymilk #soybean #phytoestrogen #estrogen #completeprotein #calcium #vitamind #latte

Research Confirms that If Everyone Went Vegan Nations Could Save Millions in Healthcare and A Third of Britons Highly Approve of Vegan Diets, by Jordi Casamitjana at VeganFTA.com  Please take a moment to rate & review the podcast here. Thank you! 💚 VeganFTA is a small team of vegan activists supporting all forms of activism. They create videos highlighting the work of activists and animal rescuer...

PlantPure Communities explains why getting enough protein isn't a concern on a plant based diet. The nonprofit organization PlantPure Communities (PPC) works to build stronger, healthier, and more sustainable communities through research, policy, and program activities. They collaborate with local community organizations to educate people about the health and environmental benefits of a whole food...

As the alternative protein industry matures, which product type, innovation, and investment trends will take the stage in 2022? GFI's experts predict what's next. By Maille O'Donnell at GFI.org. Part 2 of 2. The Good Food Institute is an international nonprofit reimagining meat production in order to make the global food system better for the planet, people, and animals. GFI understands that with...

As the alternative protein industry matures, which product type, innovation, and investment trends will take the stage in 2022? GFI's experts predict what's next. By Maille O'Donnell at GFI.org. The Good Food Institute is an international nonprofit reimagining meat production in order to make the global food system better for the planet, people, and animals. GFI understands that with "alternative...

Do you want to minimize your environmental impact in 2022 but don't know where to start? The Good On You team members share their green and sustainable resolutions for the new year. By Isobella Wolfe at GoodOnYou.eco. Please take a moment to rate & review the podcast here. Thank you! 💚 Good on You is the world's leading source for fashion brand ratings. They're a group of campaigners, fashion pro...

From land use, to water supply, to greenhouse gas emissions, what you put on your plate has repercussions for the planet. Dana Hudepohl at ForksOverKnives.com compares the environmental impacts of meat and plant foods when it comes to each of these key issues. Please take a moment to rate & review the podcast here , or email feedback to Marian@PlantBasedBriefing.com . Thank you! 💚 Forks Over Kniv...

Dr. Michael Greger of NutritionFacts.org explains the health benefits of plant based meats. Please take a moment to rate & review the podcast here. Or send me feedback via email at Marian@PlantBasedBriefing.com . Thank you! 💚 Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding...

Dr. Will Tuttle explains the intelligence of human physiology and what a gift it is.  A visionary speaker, educator, author, and musician, he's a former Zen monk with a Ph. D. from U.C., Berkeley, and a vegan since 1980. He has appeared in many radio, television, print, and online interviews, as well as documentary films, including Cowspiracy; Prayer for Compassion; HOPE: What You Eat Matters; Veg...

Switch4Good shares 6 easy steps to cut cheese out of your diet.  Please take a moment to rate & review the podcast here. Thank you! 💚 Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by...

5 tips to help you achieve your New Year's health and wellness goals. By Hailey Welch at TheBeet.com The Beet is a plant-based platform offering information on food, health, news, reviews, expert advice . They cover everything from vegan restaurants to the latest food products that make it even easier to eat plant-based, to which whole foods to eat daily to get the right amount of protein, iron an...

Ocean Robbins at Food Revolution Network shares what to eat and drink, and when, to promote better sleep. Part 2 of 2. Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our time...

Ocean Robbins at Food Revolution Network shares what to eat and drink, and when, to promote better sleep. Part 1 of 2. Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our time...

Hear highlights of Chef AJ's incredible weight loss story in this blog post by Elysabeth Alfano at JaneUnchained.com. Elysabeth interviews Chef AJ on the Plant Based Business Hour show - you can watch the full interview here .  Jane Unchained is a non-profit media organization focusing on animal rights, the plant-based, cruelty-free lifestyle, climate change, food justice, health, and associated i...

The Society for Humane Science debunks the widely held assumption that animal dissection is the best way to learn about anatomy and body systems, despite the availability of a wide array of non-animal teaching methods (e.g., virtual anatomy tools). The Society for Humane Science is a Canadian non-profit organization working to promote better science without animals. Their mission is to build an et...

Dr. Michael Greger of NutritionFacts.org explains his traffic light system for ranking the relative healthfulness of food. Part 2 of 2. Please take a moment to rate & review the podcast here. Or send me feedback via email at Marian@PlantBasedBriefing.com . Thank you! 💚 Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food s...

Dr. Michael Greger of NutritionFacts.org explains his traffic light system for ranking the relative healthfulness of food. Part 1 of 2. Please take a moment to rate & review the podcast here. Or send me feedback via email at Marian@PlantBasedBriefing.com . Thank you! 💚 Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food s...

In this adapted excerpt from his book The Blue Zones Challenge , Dan Buettner shares 5 Blue Zones hacks for a longer, healthier life. At ForksOverKnives.com. Please take a moment to rate & review the podcast here , or email feedback to Marian@PlantBasedBriefing.com . Thank you! 💚 Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing...

Brigitte Gemme of VeganFamilyKitchen.com explains why plant-based and vegan people need to start thinking about food preparedness. Please take a moment to rate & review the podcast here. Thank you! 💚 Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about "what's for dinner?" anymore. You can try a one-week plan for...

Karthik Sekar, Ph. D, outlines the technical — and ethical — promises of microbial fermentation in a way that is both exciting and inspiring. Karthik is the author of After Meat: The Case for an Amazing Meat-Free World. Karthik Sekar, Ph. D is a trained scientist and engineer. He finished his B.S. in Biomedical Engineering from the University of North Carolina, his PhD in Chemical Engineering from...