Plant Based Briefing

From land use, to water supply, to greenhouse gas emissions, what you put on your plate has repercussions for the planet. Dana Hudepohl at ForksOverKnives.com compares the environmental impacts of meat and plant foods when it comes to each of these key issues. Please take a moment to rate & review the podcast here , or email feedback to Marian@PlantBasedBriefing.com . Thank you! 💚 Forks Over Kniv...

Dr. Michael Greger of NutritionFacts.org explains the health benefits of plant based meats. Please take a moment to rate & review the podcast here. Or send me feedback via email at Marian@PlantBasedBriefing.com . Thank you! 💚 Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding...

Dr. Will Tuttle explains the intelligence of human physiology and what a gift it is.  A visionary speaker, educator, author, and musician, he's a former Zen monk with a Ph. D. from U.C., Berkeley, and a vegan since 1980. He has appeared in many radio, television, print, and online interviews, as well as documentary films, including Cowspiracy; Prayer for Compassion; HOPE: What You Eat Matters; Veg...

Switch4Good shares 6 easy steps to cut cheese out of your diet.  Please take a moment to rate & review the podcast here. Thank you! 💚 Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast hosted by...

5 tips to help you achieve your New Year's health and wellness goals. By Hailey Welch at TheBeet.com The Beet is a plant-based platform offering information on food, health, news, reviews, expert advice . They cover everything from vegan restaurants to the latest food products that make it even easier to eat plant-based, to which whole foods to eat daily to get the right amount of protein, iron an...

Ocean Robbins at Food Revolution Network shares what to eat and drink, and when, to promote better sleep. Part 2 of 2. Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our time...

Ocean Robbins at Food Revolution Network shares what to eat and drink, and when, to promote better sleep. Part 1 of 2. Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our time...

Hear highlights of Chef AJ's incredible weight loss story in this blog post by Elysabeth Alfano at JaneUnchained.com. Elysabeth interviews Chef AJ on the Plant Based Business Hour show - you can watch the full interview here .  Jane Unchained is a non-profit media organization focusing on animal rights, the plant-based, cruelty-free lifestyle, climate change, food justice, health, and associated i...

The Society for Humane Science debunks the widely held assumption that animal dissection is the best way to learn about anatomy and body systems, despite the availability of a wide array of non-animal teaching methods (e.g., virtual anatomy tools). The Society for Humane Science is a Canadian non-profit organization working to promote better science without animals. Their mission is to build an et...

Dr. Michael Greger of NutritionFacts.org explains his traffic light system for ranking the relative healthfulness of food. Part 2 of 2. Please take a moment to rate & review the podcast here. Or send me feedback via email at Marian@PlantBasedBriefing.com . Thank you! 💚 Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food s...

Dr. Michael Greger of NutritionFacts.org explains his traffic light system for ranking the relative healthfulness of food. Part 1 of 2. Please take a moment to rate & review the podcast here. Or send me feedback via email at Marian@PlantBasedBriefing.com . Thank you! 💚 Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food s...

In this adapted excerpt from his book The Blue Zones Challenge , Dan Buettner shares 5 Blue Zones hacks for a longer, healthier life. At ForksOverKnives.com. Please take a moment to rate & review the podcast here , or email feedback to Marian@PlantBasedBriefing.com . Thank you! 💚 Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing...

Brigitte Gemme of VeganFamilyKitchen.com explains why plant-based and vegan people need to start thinking about food preparedness. Please take a moment to rate & review the podcast here. Thank you! 💚 Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about "what's for dinner?" anymore. You can try a one-week plan for...

Karthik Sekar, Ph. D, outlines the technical — and ethical — promises of microbial fermentation in a way that is both exciting and inspiring. Karthik is the author of After Meat: The Case for an Amazing Meat-Free World. Karthik Sekar, Ph. D is a trained scientist and engineer. He finished his B.S. in Biomedical Engineering from the University of North Carolina, his PhD in Chemical Engineering from...

Learn about the different types of fermentation for alternative protein production, and why fermentation is important. From GFI.org. The Good Food Institute is an international nonprofit reimagining meat production in order to make the global food system better for the planet, people, and animals. GFI understands that with "alternative proteins" we can mitigate the environmental impact of our food...

Many say it's expensive to be plant based. But it's quite the opposite, it turns out. By Dawn Yanek at TheBeet.com. The Beet is a plant-based platform offering information on food, health, news, reviews, expert advice . They cover everything from vegan restaurants to the latest food products that make it even easier to eat plant-based, to which whole foods to eat daily to get the right amount of p...

Jeff Novick MS, RD explains the principles of calorie density for nutrition and weight management. At ForksOverKnives.com. Please take a moment to rate & review the podcast here. Thank you! 💚 Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Si...

Andrea Sereda gained weight when she went vegan. She then went WFPB and lost 150 pounds! At ForksOverKnives.com. Please take a moment to rate & review the podcast here. Thank you! 💚 Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then F...

Michael Ofei interviews Dr. Clare Mann about Vystopia - the anguish of being vegan in a non-vegan world. At TheMinimalistVegan.com. Please take a moment to rate & review the podcast here , or send me an email with feedback at Marian@PlantBasedBriefing.com Thank you! 💚 Maša and Michael Ofei are best selling authors, passionate bloggers, youtubers and podcasters, exploring what it means to live wit...

A longtime vegan shares what she eats in a day to demonstrate how exciting, simple and nutritious plant-based eating can be. By Alyssa Atkinson at TheBeet.com. The Beet is a plant-based platform offering information on food, health, news, reviews, expert advice . They cover everything from vegan restaurants to the latest food products that make it even easier to eat plant-based, to which whole foo...

ProVeg International explains the connection between loss of biodiversity and ecosystems, and pandemic risk. Please take a moment to rate & review the podcast here , or send me an email with feedback at Marian@PlantBasedBriefing.com Thank you! 💚 ProVeg International is a food awareness organization striving for a world where everyone chooses delicious and healthy food that is good for all humans,...

5 steps to advocate for healthier meals at your workplace, from Balanced.org Have any feedback about the podcast? I read and reply to every email: Marian@PlantBasedBriefing.com . Or DM me, you'll find my social links below. Balanced is a network of public health professionals, nutrition science experts, and everyday people from around the world fighting for a healthier food system one menu at a ti...

Switch4Good explains how dairy studies are designed to favor a positive dairy outcome.  Please take a moment to rate & review the podcast here. Thank you! 💚 Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fanta...

An introduction to vegan cooking - for beginners or those who've tried it but were disappointed with the results! Brigitte Gemme of VeganFamilyKitchen.com shares tips and advice about how to get started - the easy way. Please take a moment to rate & review the podcast here. Thank you! 💚 Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easi...

Learn how the climate and biodiversity crises are inextricably interconnected – their solutions can be too. By Emily Hennessee at GFI.org. The Good Food Institute is an international nonprofit reimagining meat production in order to make the global food system better for the planet, people, and animals. GFI understands that with "alternative proteins" we can mitigate the environmental impact of ou...