Emma McElhinney

Piss Off Perimenopause & The Musings Of A Bolshy Queenager

Health EN ↓ 80 episodes

Hey there! I’m Emma McElhinney, and let me tell you, I am beyond excited to have you here checking out the Eat Move Win podcast! Get ready to embark on an exhilarating journey as we uncover the top-notch secrets of creating the most fabulous, kick-ass women during their. Oh and I ask you to forget about that boring old ”midlife” label! Oh boy, do we have some incredible guests lined up for you! These folks are true experts in their fields, and they’re here to spill the beans on how you can take charge of your life and make things happen for yourself. This podcast is all about empowering you, s...

Author

Emma McElhinney

Episodes

Ep 5: How Does Your Garden Grow- Mental Health Upgrade with MT O’Donnell 24.05.2023 33:20

I realise "How Does Your Garden Grow' could be euphemism (if your brain is in the gutter like mine) but this is a fascinating episode for keen gardeners, shit gardeners and people who are good with dandelions (me) Find out more about Scotland Grows Magazine and MT here: @ScotlandGrows on Insta and Twitter @ScotlandGrowsMagzine on Facebook and LinkedIn Website: www.scotlandgrowsmagazine.com Cli...

Ep 4: Step Into Your Brilliance-The Confidence Edit with Podcast Fiona Fraser 24.05.2023 38:23

I laughed far too much in this one, but so many insights about confidence, doing things that make you feel sh1t scared and also how making a crap cuppa can take you far in life Find out more about Fiona here @thepodcastexpert Don't forget to share if you liked this! Click here to download my ULTIMATE 10 PERIMENO TIPS ebook

Ep3: Fertility Unlocked: Secrets and Solutions with Claire L. Innes 24.05.2023 33:33

Join Claire aka Clara Innes in a chat about fertility, eggs, and fat. And yes, it is appropriate to talk about fat in a baby-making context. Find out more about The Fertility Mentor here Instagram: @thereal.fertilitymentor Facebook Private group TTC 35 and over www.thefertilitymentor.org.uk Click here to download my ULTIMATE 10 PERIMENO TIPS

Ep 2: Picture Perfect: Mastering the Art of Effortless Elegance in Photos with Amanda Hutchison 24.05.2023 31:39

I wanted to call this one 'How to not look like a loon ball in photos' but didn't feel appropriate, here Amanda shares with us how she helps women feel amazing (and we have some laughs along the way). Find out more about Amanda here: Instagram @akpbrandingstories/ www.akpbrandingstories.co.uk Click here to download my ULTIMATE 10 PERIMENO TIPS

Ep1 Welcome To Eat Move Win! 24.04.2023 1:42

A huge welcome and a introduction from your host Emma Mc.