The Phoenix Unbound

Phoenix Unbound

Health EN ↓ 14 episodes

The Phoenix Unbound returns with new energy and creativity, but our message remains the same: to uplift the mental health stories of minoritized communities and engage in holistic mental health conversations. In this new iteration, you can still expect education and powerful dialogue about the global mental health conversation, but we also make room for play, community, and hope. We focus on communities, topics, and needs excluded from mainstream mental health conversations. Get to know our team, laugh, and share space with us! We won’t be held down. We will rise! With co-hosts José Rosario (h...

Author

The Phoenix Unbound

Category

Health

Latest episode

Nov 28, 2025

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Episodes

The Phoenix Unbound Rises Again! 28.11.2025

The Phoenix Unbound returns with fresh energy and a renewed commitment to honest conversation. Join José Rosario and Cameron Cole Manning of The Phoenix Empowered as they explore the intersections of mental health, identity, and healing through real stories and reflection. In this season premiere, José and Cameron catch up on life, talk about what’s ahead for The Phoenix Unbound, and reflect on wh...

Privilege in Refugee Work with Merve Amargan 27.09.2021

This week, José sits down with Merve Amargan, a doctoral student at Umass Lowell whose work explores the experience of refugees in Muslim contexts. Merve discusses the complexities of her identity and how they intersect with her work. The Phoenix Unbound is a project of The Phoenix Empowered, a 501(c)(3) nonprofit organization amplifying the mental health stories of minoritized communities. Togeth...

Violence Against Women in the Global South with Nida Jamshed 13.09.2021

José is joined during this community check-in to discuss the experience of women in a global mental health context, given the current focus in the Global South. Nida Jamshed is a Pakistani PhD student in Social Psychology at Clark University. She works in the areas of resistance, activism, gender based violence in the context of Pakistan & Global South. The Phoenix Unbound is a project of The Phoe...

Cooking Up Community with Omi (@cookingconomi) 30.08.2021

This week, José is joined by the talented cooking sensation, Omi Hopper! With approximately half a million viewers, @cookingconomi is a cooking platform sharing delicious Puerto Rican cuisine. Omi talks about hope and faith while shining her light so bright! She and José bond about Puerto Rican culture and their love for food from their island! The Phoenix Unbound is a project of The Phoenix Empow...

Recovery and New Motherhood During COVID-19 with Abbie Knapton - Community Check-In 23.08.2021

Jose is joined by Abbie Knapton, a fierce advocate for recovery and policy reform for folks with addiction. Abbie shares her journey and how she believes recovery may be impacted by COVID-19. She also talks about being a new mom during COVID-19. Prepare to cry and laugh! The Phoenix Unbound is a project of The Phoenix Empowered, a 501(c)(3) nonprofit organization amplifying the mental health stori...

Latinx Mental Health is intersectional with Néstor Noyola 16.08.2021

José is joined by Néstor Noyola, a clinical psychology doctoral student and a fierce advocate for the Latinx community! The duo discuss the nuances of Latinx mental health and the importance of intersectionality, and recognizing the whole person, when we discuss Latinx mental health. The Phoenix Unbound is a project of The Phoenix Empowered, a 501(c)(3) nonprofit organization amplifying the mental...

What is "The Phoenix Empowered"? - Community Check-In with the TPE team! 09.08.2021

We are so grateful for anyone who has listened to the podcast so far! We wanted to take some time to candidly share about our team, our work, and our memories. TPE team member, Cam, puts José in the hot seat to share about our mental health non-profit. The Phoenix Unbound is a project of The Phoenix Empowered, a 501(c)(3) nonprofit organization amplifying the mental health stories of minoritized c...

A Parent's Journey Towards Disability Advocacy with AJ Paron 02.08.2021

José sits down with AJ Paron to talk about parenting a child with disabilities. José and AJ shatter the belief that one's potential is limited and unpack the role of the parental advocate The Phoenix Unbound is a project of The Phoenix Empowered, a 501(c)(3) nonprofit organization amplifying the mental health stories of minoritized communities. Together, we’re building spaces for healing, creativi...

Life as a Speaker and Phases of Storytelling with Joseph Fusaro 26.07.2021

José and Joe talk about being speakers who share their stories and the ways in which the perspective shifts for storytelling. Above all, this is a discussion about resilience and strength! The Phoenix Unbound is a project of The Phoenix Empowered, a 501(c)(3) nonprofit organization amplifying the mental health stories of minoritized communities. Together, we’re building spaces for healing, creativ...

Trans* Mental Health and Barriers to Gender-Affirming HealthCare with Calvin Cawley 19.07.2021

Jose talks with Calvin about the intersection of mental health and barriers to healthcare. We discuss how stigma and the impact of disclosure of mental health needs may impede seeking support prior to gender-affirming care. Calvin shares his story and encourages us to listen to the voices and needs of each individual. The Phoenix Unbound is a project of The Phoenix Empowered, a 501(c)(3) nonprofit...

Juneteenth and Centering Black Voices with Ronie Brimpong- Community Check-In 12.07.2021

Juneteenth is now a federal holiday, but do we know the history behind this anniversary? Join Jose, and a member of our TPE community, Ronie, as we talk about Juneteenth, Black health disparities, and being an ally to the Black community. The Phoenix Unbound is a project of The Phoenix Empowered, a 501(c)(3) nonprofit organization amplifying the mental health stories of minoritized communities. To...

Privilege, Stigma, & Social Mobility - Mark Brand 05.07.2021

José Rosario and Mark Brand talk about systemic issues of social mobility and homelessness. In this interview, they discuss being an ally in a racially-biased society, and accepting one’s own privilege. The Phoenix Unbound is a project of The Phoenix Empowered, a 501(c)(3) nonprofit organization amplifying the mental health stories of minoritized communities. Together, we’re building spaces for he...

Rainbow-washing, Pride, & Coming Out- Community Check-In 28.06.2021

Join us for our first community check-in! Every other week, a revolving guest host will join Jose to talk about current events, answer audience questions, and reflect. This week, we are joined by Cameron Cole from The Phoenix Empowered to discuss Pride month, coming out, allyship, and rainbow-washing. To learn more about The Phoenix Empowered, follow us @thephoenixempowered on Facebook, LinkedIn,...

LGBTQ+ Mental Health and Political Activism - Tommy Johnson 21.06.2021

Jose kicks off Phoenix Unbound with our first guest, Tommy Johnson. Tommy talks about the importance of holding political parties, and their funding, accountable in order to enact social change. Through this, policy reform happens and can impact mental health for LGBTQ+ folks! Learn more about our mission to empowered the voices of historically silenced communities at www.thephoenixempowered.org a...

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