Pete vs anxiety!!!!!

Pete Vs Anxiety!!!!!

Health EN ↓ 292 episodes

🎙️ Welcome to Pete vs Anxiety — the mental health podcast that’s breaking the stigma and starting the conversations we don’t have enough of. Each week, I sit down with mental health experts, advocates, and everyday people to explore their wild, honest, and inspiring mental health journeys. Together, we’re proving that it’s okay to talk about what’s really going on inside. Because remember — don’t just ask, “How’s your day?” Ask, “Hey!!! How’s your mental health?” 💭 🗓️ New episodes drop: Monday, Wednesdays and Friday There’s plenty of Pete to go around — so tune in, laugh a little, feel a lot,...

Be sure to visit the podcast's website and support the creator: petevsanxietypodcast.com

Author

Pete vs anxiety!!!!!

Category

Health

Podcast website

petevsanxietypodcast.com

Latest episode

Oct 26, 2026

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Episodes

From Dominatrix to Inner Peace: How Shadow Work and Kink Are Basically Twins 25.05.2026

The conversation explores Tina's journey from being a dominatrix to becoming an existential kink coach, highlighting the transition, the impact of BDSM, the similarities between domination and coaching, taboos and misunderstandings, leaving the profession, spiritual phase, return to existential kink coaching, introduction to shadow work, understanding shadow work, and personal reflection and growt...

Voice of The Voiceless: Trauma In The Workplace w Cyndi Bennett 23.05.2026

The conversation delves into the impact of trauma in the workplace, the experience of living with DID, and the effects of trauma on one's career. It explores the challenges faced by trauma survivors in the workplace and the importance of addressing trauma to prevent its negative impact on mental health and career success. The conversation delves into the challenges of workplace stress, the importa...

How Trauma Fueled My Success—and the Four Keys to Avoid Repeating the Pattern 22.05.2026

The conversation covers Anthony Spark's journey from childhood adversity to entrepreneurial success, addressing toxic masculinity, mental health stigma, and the impact of social media. It delves into the importance of authenticity, self-discovery, and the consequences of embracing individuality. The discussion also explores the influence of the internet on mental health and the need for emotional...

Meet J.A Asbill 20.05.2026

J.A. Asbill, an attorney and author, shares her journey of living with bipolar disorder and the stigma surrounding it. She discusses the impact of her book, 'The Life Raft: Surviving the Tidal Waves of Bipolar,' on her family and the importance of open conversations about mental health, especially with younger individuals. The conversation covers a wide range of topics, including family relationsh...

the host of A Lights out a Narcissistic Podcast 18.05.2026

The conversation delves into the host's introduction to the Lights Out Narcissistic Podcast, followed by the story of meeting and engaging with a manipulative individual. The subsequent chapters explore the recognition of narcissistic behavior and the impact of trauma and manipulation on relationships. The conversation delves into the journey of starting a podcast, the parallel between the movie '...

Flat tire Andy Ride Along podcast Pt2 15.05.2026

The conversation delves into the personal struggles and challenges faced by Andy, including family separation, survival, therapy, and a legal battle for custody. It highlights the emotional and legal complexities of family struggles and the journey towards healing and resolution. The conversation delves into the challenges of custody battles, emphasizing the importance of documenting facts and evi...

Flat tire Andy's ride along with me podcast pt1 13.05.2026

The conversation covers a range of topics including mental health struggles, the impact of social media, and discussions on bullying and resilience. It delves into the host's background, podcast scheduling, and nostalgic conversations about MySpace and social media. There is also a debate on sensitivity and bullying in modern times, as well as an exploration of the impact of social media and cover...

Holistic Mental Health 11.05.2026

The conversation covers the integrative mental health approach and the importance of emotional regulation in children. It delves into the challenges of mental health treatment, the impact of holistic interventions, and the need for a balanced approach to medication and alternative therapies. Additionally, it explores the significance of teaching children emotional awareness and regulation from a y...

Spirtual Awakeing 08.05.2026

The conversation covers Gail Behrend's journey from a successful engineering career to a spiritual awakening, energy healing, and past life therapy. It explores the themes of spiritual transformation, energy sensitivity, and the healing of emotional wounds through past life therapy and energy work. The conversation delves into the concept of energy healing, the formation of emotional blocks, and t...

The importance of Listening 06.05.2026

David I. Joseph, a psychiatrist and psychoanalyst with over 50 years of experience, discusses his journey, the art of psychoanalysis, the importance of finding the right therapist, the process of therapy, writing 'Listening for a Lifetime,' the craft of writing, and the impact of good writing, learning and growth in psychotherapy, and the reception of the book. The conversation covers various them...

Overcoming Adversity 04.05.2026

The conversation with Kenneth James Kunken covers his journey of resilience and adaptability in the face of adversity. From overcoming a life-changing injury to pursuing education, career, and personal life, Kenneth's story is one of determination and triumph. His advocacy work and legal career further highlight his impact and accomplishments. The conversation with Kenneth James Kunken covers the...

Meet The One and Only Craig Meriwether 01.05.2026

Craig Meriwether, a certified clinical hypnotherapist, shares his journey of spiritual exploration, personal growth, and the science of consciousness. He discusses the impact of hypnotherapy, past life regression, and the widening of his worldview through spiritual experiences and scientific research. The conversation delves into the concept of reincarnation and the soul's journey, exploring the i...

An Inspiring conversation 29.04.2026

The conversation covers Christi Wedel's journey from addiction and trauma to recovery and authorship. It delves into the impact of trauma and abuse on mental health and relationships, highlighting the challenges and triumphs of recovery and sobriety. Christi's memoir, 'Shadows to Serenity,' is a raw and honest account of her experiences, shedding light on the complexities of trauma and its lasting...

AnxietyLand : mee the author Gemma Correll 27.04.2026

The conversation covers Gemma's journey as a cartoonist, her experiences with anxiety, and the creation of her book 'Anxiety Land.' It delves into the challenges of sharing personal mental health stories and the use of visual storytelling to depict anxiety. The theme park theme for 'Anxiety Land' is explored, along with personal experiences of panic attacks and coping strategies. The conversation...

Faith & Cognitive Behavioral Therapy 24.04.2026

Dr. Laurette Willis shares her journey of transformation, faith, and healing, highlighting the power of renewing the mind and retraining the brain using neuroscience principles and techniques based on scripture. She also discusses her experience with anxiety, alcoholism, and the life-changing impact of surrendering to faith. The conversation covers topics related to mental health, faith, self-refl...

PROTECTING MENTAL HEALTH RIGHTS :Fight for Transparency 22.04.2026

Mark Astor, a legal professional, shares his journey from early legal career challenges to his passion for mental health law and patient rights advocacy. He discusses the struggles of starting a law firm, the challenges in mental health law, and the legal implications of immunity in the mental health system. His personal growth and dedication to enforcing patient rights are evident throughout the...

Psychedelics for focus & emotional regulation 20.04.2026

The conversation with Julie covers her journey from being an attorney to becoming a high-performance psychedelic coach. It delves into the impact of childhood trauma, the discovery of personal values, and the understanding of anxiety as a signal. Julie shares insights on microdosing, challenges with traditional therapy and medication, and the importance of personalized mental health solutions. The...

The Unexpected Power of Vulnerability in Men’s Mental Health 17.04.2026

The conversation delves into the journey of a psychotherapist and leadership coach, DeMonta Whiting, as he shares his personal experiences, challenges, and insights. It explores the unique struggles of high achievers, the importance of vulnerability, and the impact of early life experiences on seeking help and personal development. The conversation delves into the themes of overcoming fear of judg...

Why Your Body That Doesn’t Remember Trauma Might Be Sabotaging Your Health 15.04.2026

Cindy Costley, a speaker trainer and creator of EBDT, shares her transformational journey from surviving to living, highlighting the impact of trauma on health and the discovery of trauma as the root cause of her allergies. She explains the development of EBDT and the process of healing at a cellular level, emphasizing the importance of understanding symptoms as messages from the body. The convers...

Why Self-Kindness and Baby Steps Are Your Secret Superpowers 13.04.2026

Deborah Mallow shares insights on the power of small steps and positivity in improving mindset and well-being. Her personal journey and the creation of 'The Daily Decisions' are highlighted, emphasizing the importance of making positive choices and embracing small changes for a better life. The conversation covers the themes of mindfulness and non-judgmental approach, paying it forward and helping...

The Body Keeps Score: Holly’s Journey from Trauma to Healing (and Defying the Odds) 08.04.2026

The conversation covers the journey of a survivor of childhood trauma, highlighting the resilience and re-victimization experienced. It delves into the impact of trauma on intimate relationships, coping mechanisms, and the influence of support and foundation in the healing process. The discussion also explores the perception of pornography and the empowerment gained through sharing the story and a...

"Emotional Wholeness: The Key to Authentic Living" 06.04.2026

The conversation covers the topics of emotional wholeness, understanding relationships, and the journey of Terry and Carol Moss. It delves into the concept of 'Whole Before Two' and the idea behind it, as well as the importance of understanding and empathy in relationships. The conversation delves into the journey of understanding, emotional maturity, creating a safe space for conversations, the i...

Unlocking Your Ulitmate Life with Elizabeth Jane 03.04.2026

Elizabeth Jane shares her personal journey of emotional turmoil and the tools she developed to overcome challenges. She emphasizes the importance of authentic communication, self-care, and emotional well-being. The conversation also delves into the impact of social media, the stigma around mental health, and the significance of putting oneself first. The conversation delves into the importance of...

Raising emotionally Healthy Kids 01.04.2026

The conversation covers the impact of childhood trauma and the role of social media in the lives of teenagers. It also delves into the effects of graphic content on teens and the challenges of parenting in the digital age. The conversation delves into the challenges of maintaining confidentiality and trust in counseling, as well as the importance of normalizing mental health conversations. Stacy d...

Kindness: Joy's Journey 30.03.2026

The conversation delves into the power of positivity, the influence of parental upbringing and faith, the challenges of parenting in the digital age, navigating Christian parenting, the impact of social media on mental health, and lessons from Christian parenting. It explores the positive impact of upbringing on personality, parental influence on faith and positivity, the impact of social media on...

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