Peripeteia Talk Show For Women

Heather welcomes Laura Silverman, founder of Zero Proof Nation and a pivotal figure in the non-alcoholic beverage industry. A former podcast producer, Laura discusses her journey through sobriety, her experiences with neurodiversity, and the challenges she faced growing up with anxiety, obsessive-compulsive disorder (OCD), and attention-deficit/hyperactivity disorder (ADHD).

Embracing Human Design for Business and Personal Success with Mel McSherry In this episode, Heather welcomes Mel McSherry, an expert in human design and its application in business and personal development. Mel shares her journey of self-discovery, exploring how she always felt different growing up in a religious household, her non-traditional career path, and how understanding her human design tr...

This episode also touches on the societal perceptions surrounding sobriety and the courage it takes to share personal struggles publicly. Suzanne's authenticity and openness provide valuable insights and inspire listeners navigating similar paths and topics range from dealing with OCD, mental health struggles, motherhood, perimenopause, and the challenges and triumphs of living a sober life.

This conversation highlights the challenges and rewards of starting a purpose-driven company and emphasizes the importance of betting on oneself and living life to the fullest.

In this episode, we welcome Tawny Lara, a journalist, author, and sobriety advocate, known by many as the 'sober sex expert.' Tawny shares her journey from writing op-eds in her teen years to exploring the nuanced landscape of sober sex and relationships. She dives deep into her experiences of being a public figure, the complexities of self-exploitation on social media, and the importance of setti...

Balancing Domestic Equity and Mental Load with Laura Danger In this engaging episode of the Peripeteia Podcast, the host introduces Laura Danger, a renowned writer, educator, Fair Play facilitator, and author of the upcoming book 'No More Mediocre.' Laura discusses her work focused on mental load, domestic equity, and relationship communication. She shares her personal journey towards advocating f...

Stacy Figg opens up about her extraordinary journey from a picture-perfect life to navigating the fallout of her husband's federal embezzlement charges.  Stacy shares her story publicly for the first time, detailing her life in Detroit, her move to Grand Rapids, Michigan, and her family life before the incident. She recounts the shock and turmoil of discovering her husband's crime, his subseq...

In this episode, Deb, a workplace wellbeing expert, joins Heather to discuss the critical importance of mental fitness at work. Deb shares her journey from accountant to HR consultant and author of the book 'Brain On.'

The discussion delves into the rebranding of grief as more than just sadness, exploring the importance of memory, rituals, community, and conscious grieving practices.

Navigating the Journey: Insights into Hospice Care and End-of-Life Social Work with Mary Willems Akers   In this episode of the Peripeteia podcast, the host invites Mary Willems Akers, a social worker specializing in hospice and end-of-life care, to discuss her journey and insights into the field. They explore Mary's diverse professional background, her transition into hospice care, and the p...

Turning Pages and Turning Points: A Conversation with Catherine Newman In this episode of the Peripeteia podcast, the host, Heather Lowe, engages in a heartfelt conversation with Catherine Newman, a New York Times bestselling author known for her evocative storytelling and diverse body of work. They discuss Catherine's journey from a young writer filling composition notebooks to a celebrated autho...

Angie Chaplin discusses her journey into leadership and a pivotal moment that shaped her path. Angie shares her experience as a Human Resources Director, the creation of a leadership academy, and her academic exposure to 'The Leadership Challenge' by Kouzes and Posner.

Breaking the Cycle of Addiction and Mommy Wine Culture with Kelley Kitley Kelly's Sobriety Journey: From a Childhood Above a Bar to Helping Others Overcome Addiction In this episode of the Peripeteia podcast, the host welcomes Kelly, an author, psychotherapist, media personality, and social worker who shares her powerful journey from growing up in an alcohol-centric environment to embracing sobrie...

. Amy shares her journey from studying dietetics in college to becoming a stay-at-home mom, and eventually launching a successful website during the 2008 recession. Known for her frugal living tips, especially shopping at Aldi, Amy's story took a significant turn when she was diagnosed with Ehlers-Danlos Syndrome (EDS), a condition that affects connective tissues. She discusses how this diagnosis,...

In this episode of the Peripeteia podcast, the host welcomes Bonnie Violet, a transgender woman and recovery advocate. They discuss Bonnie Violet's personal transformation journey, which includes overcoming addiction, embracing her transgender identity, and the significance of her seven-year soberversary. Bonnie shares her experiences growing up in a small town, the impact of family trauma, and he...

  Healing Journey: Unveiling Trauma and Finding Empowerment Warning: This episode contains discussions of sexual assault , which may be distressing or triggering for some listeners. Please take care of yourself—feel free to skip this episode if you're not in a space to hear these topics. If you or someone you know needs support, please consider reaching out to a trusted resource or support or...

In this heartfelt and insightful episode of the Peripeteia podcast, host Heather engages in a deeply moving conversation with Meghann Perry, a renowned storyteller and recovery coach. Meghann shares her transformative journey of navigating addiction, trauma, and recovery. She delves into the power of storytelling as a means of healing and self-compassion, emphasizing the importance of reclaiming a...

Tricia explains how her life drastically changed after her divorce, leading to deeper alcohol dependency before stepping into recovery. They discuss the intricacies of dealing with personal trauma, the mental gymnastics of drinking, and the significant shift from a self-centered mindset to a life focused on service and helping others.

Peggi discusses the importance of recognizing personal trauma, the influence of Adverse Childhood Experiences (ACEs), and the value of positive childhood experiences in healing.

Embracing Change: From Sobriety to New Beginnings In this episode of the Peripeteia Podcast, host Heather Lowe, an empowering life coach, guides listeners through a transformative journey of self-discovery and empowerment. Heather introduces her guest, Jen Veralle, who has recently undergone a significant personal change by creating a new last name, symbolizing her fresh start post-divorce. Jen sh...

  Breaking Barriers: The Empowerment Journey of a Woman in a Male-Dominated Industry This episode explores the transformative journey of a woman who left her conventional life in her mid-thirties to pursue her dreams of entrepreneurship while balancing a mortgage and three kids. She talks about breaking into the male-dominated world of sports management, becoming the first woman on an executive co...

Katey Distefano on Self Honesty and Facing Your Inner Demons Grab your favorite cup of tea and settle in, because this episode of Peripeteia is like a heart-to-heart with your bestie. Heather Lowe sits down with the amazing Katey DiStefano to chat about the twists and turns of life—divorce, ditching alcohol, and finding true love when she least expected it. They get real about breaking free from o...

Fawna Asfaw on Grief, Self-Recovery, and the Power of Community Join us for the latest episode of the Peripeteia podcast, where host Heather Lowe sits down with Fawna Asfaw, author of Sober Daughter, substance use counselor, and mental health advocate. In this heartfelt and genuine conversation, Fawna shares her journey of navigating grief and substance use disorder after the loss of her parents....

Dr. Brooke Scheller on Nutrition, Sobriety, and Holistic Health Hi friend! We’re back with another can’t-miss episode of the Peripeteia podcast, perfect for those #DryJanuary vibes. Host Heather Lowe sits down with Dr. Brooke Scheller— doctor of nutrition, founder of Functional Sobriety, and author of How to Eat to Change How You Drink. Together, they dive into Dr. Brooke’s personal journey with w...

Jamie Varon on Self-Belief, Writing, and Embracing Failure Welcome back to Season 2 of the Peripeteia podcast! Today’s episode is a real treat as host Heather Lowe sits down for a heartfelt chat with Jamie Varon, author of Radically Content. The two women dive deep into topics like self-doubt, resilience, and rediscovering purpose in life. Jamie gets real about her journey—from a burnt-out student...