Performance Medicine TV

In this episode of #Dictations, Dr. Rogers continues the two part series on autoimmune disease. In this conversation, Dr. Rogers talks about reversing autoimmune disease, his protocol for treating it, and what you can do to prevent it. 

This episode of #Dictations is the start of a series on Autoimmune Disease. In this conversation Dr. Rogers talks about what autoimmune disease is, and why it is so misunderstood and under diagnosed. 

In this episode of #Dictations, Dr. Rogers talks about headaches, especially migraine headaches, and a vitamin that could help prevent them.

In this episode of #Dictations, Dr. Rogers talks about the B vitamins and why they're so important. 

In this episode of #Dictations, Dr. Rogers talks about how Vitamin C can actually help prevent age related diseases in addition to being a potent anti-oxidant. 

In this episode of #Dictations, Dr. Rogers talks about the importance of sleep and how to prioritize it. Just like exercise and nutrition, sleep is right up there in its affect on your health. If you aren't sleeping well (which we define in the conversation), then you could be jeopardizing your health and well being.  In short, sleep is really important. Check out the podcast to learn why and...

In this episode of #Dictations, Dr. Rogers talks about pain and how to deal with it. Should you get on that pain medication? Should you take an NSAID? Should you exercise through pain? We get to all of those questions and more in this conversation.

In this episode of #Dictations, Dr. Rogers talks about the relationship between high cholesterol and heart disease, as well as the use of statin drugs.

This was an interview that Dr. Rogers had with Amber Gourley, the Disobedient Dietitian. In this conversation they both talk about some of the myths surrounding nutrition, and what people really need to focus on when it comes to what they eat. This was an amazing conversation. You'll hear from two people who are passionate about helping people eat well and the experience to back it up! 

In this episode of #Dictations, Dr. Rogers talks about one of his favorite vitamins in Vitamin C. In this conversation, he talks about why everyone should be taking it, how much they should be taking, and what it's actually doing in your body. 

In this episode of #Dictations, Dr. Rogers talks about leptin resistance, and goes into detail about how this makes weight loss more difficult for women than it is for men in many cases.  Even though he talks a lot about weight loss for women, this is still applicable to men and weight loss as he gives strategies for controlling your leptin levels. 

This episode of #Dictations is a mashup of Dr. Rogers talking about the many different uses of HCG (Human Chorionic Gonadotropin), more specifically its use for males on hormone therapy.  One of the big fears when getting on hormones is that your body will stop generating its own testosterone. In these conversations, Dr. Rogers talks about a way to get around that and still produce your own t...

In this episode of #Dictations, Dr. Rogers talks about mold toxicity and how it can affect your health.  

In this episode of #Dictations Dr. Rogers talks about why calories in calories out doesn't work for weight loss, and what you should be concerned with instead. 

In this episode of #Dictations, Dr. Rogers talks about all the things that an integrative medical practice does. He also goes into detail as to why it's a good idea to be a patient at an integrative medical practice in 2019.  This is an inside look at what Performance Medicine does and why. If you aren't quite sure what an integrative medical practice is, this is an episode for you. Enjoy!&nb...

In this episode of #Dictations, Dr. Rogers talks about the way he's approaching his health New Year's Resolutions this year. We want this to be your healthiest year yet, and in this conversation we think there's some good tips to make that happen. Happy New Year everyone!!

In this episode of #Dictations, Dr. Rogers talks about spirituality and the impact that it has on our health. This is a special Christmas Eve conversation, and we hope that you guys get a lot out of it. If nothing else, we hope it helps you see the power of having meaning and purpose in your life. Enjoy! 

In this episode of #Dictations, Dr. Rogers talks about a new approach to primary care and what you need to know about it. In this conversation you'll learn about Dr. Rogers' evolution as a doctor, what integrative primary care is, and why it's important to seek out the root cause of a problem.

In this episode of #Dictations, Dr. Rogers talks about how to not get sick during seasons when it seems like everyone is getting sick. He talks about washing your hands, vitamins that boost your immune system, and keeping your stress levels down. This is a really important episode that I think you'll get a lot out of, especially during the holiday season.

In this episode of #Dictations, Dr. Rogers talks about the different uses for Low Dose Naltrexone. He goes into what it's for and who it's for, as well as why Low Dose Naltrexone is so different than High Dose Naltrexone. I hope you guys get a lot out of this one!

In this episode of #Dictations, Dr. Rogers talks about our healthcare system and what makes it difficult on patients as well as doctors. It's an interesting conversation that goes into real life examples of were the system is failing patients and hurting doctors. The truth is that both the patient and doctor lack control. In this episode, we talk about how to gain some of that control back.

In this episode of #Dictations, Dr. Rogers talks about some of the myths around obesity, as well as why many doctors don't address it in the exam room. Weight management is complex, and in this conversation we talk about why it's not as simple as eat less and exercise more.

In this episode of #Dictations, Dr. Rogers talks about the importance of gut health and the signs of an unhealthy gut. We go over the questions to ask yourself in order to figure out if you have gut problems, and then what you can actually do about it. It's a really important episode, because the gut is often over looked! And as you'll learn in this conversation, the gut is a great place to start...

In this episode of #Dictations Dr. Rogers talks about Charlotte's Web, the CBD Oil company that really put CBD on the map. In this conversation we talk about why Charlotte's Web is different, who CBD is for, as well as the different uses of CBD. Enjoy!

In this episode, we talk about the importance of hair loss. What does it mean? What can you do about it? How can you prevent it? Hair loss can be a blue print of what's going on with you and your health. The big message here is to pay attention to it, and try to figure out the cause. I hope you guys enjoy this conversation!