Performance Medicine

Performance Medicine TV

Health EN ↓ 874 episodes

Welcome to Performance Medicine TV, the official podcast network of Performance Medicine!

Author

Performance Medicine

Category

Health

Podcast website

performancemedicine.net

Latest episode

Jul 7, 2026

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Episodes

#Dictations: Why you should go to an integrative medical practice 07.01.2019

In this episode of #Dictations, Dr. Rogers talks about all the things that an integrative medical practice does. He also goes into detail as to why it's a good idea to be a patient at an integrative medical practice in 2019.  This is an inside look at what Performance Medicine does and why. If you aren't quite sure what an integrative medical practice is, this is an episode for you. Enjoy!&nb...

#Dictations: My New Year's Resolutions 31.12.2018

In this episode of #Dictations, Dr. Rogers talks about the way he's approaching his health New Year's Resolutions this year. We want this to be your healthiest year yet, and in this conversation we think there's some good tips to make that happen. Happy New Year everyone!!

#Dictations: Spirituality and your health 24.12.2018

In this episode of #Dictations, Dr. Rogers talks about spirituality and the impact that it has on our health. This is a special Christmas Eve conversation, and we hope that you guys get a lot out of it. If nothing else, we hope it helps you see the power of having meaning and purpose in your life. Enjoy! 

#Dictations: Integrative Primary Care 17.12.2018

In this episode of #Dictations, Dr. Rogers talks about a new approach to primary care and what you need to know about it. In this conversation you'll learn about Dr. Rogers' evolution as a doctor, what integrative primary care is, and why it's important to seek out the root cause of a problem.

#Dictations: How to NOT get sick this season 10.12.2018

In this episode of #Dictations, Dr. Rogers talks about how to not get sick during seasons when it seems like everyone is getting sick. He talks about washing your hands, vitamins that boost your immune system, and keeping your stress levels down. This is a really important episode that I think you'll get a lot out of, especially during the holiday season.

#Dictations: What is Low Dose Naltrexone for? 03.12.2018

In this episode of #Dictations, Dr. Rogers talks about the different uses for Low Dose Naltrexone. He goes into what it's for and who it's for, as well as why Low Dose Naltrexone is so different than High Dose Naltrexone. I hope you guys get a lot out of this one!

#Dictations: How to beat the healthcare system 26.11.2018

In this episode of #Dictations, Dr. Rogers talks about our healthcare system and what makes it difficult on patients as well as doctors. It's an interesting conversation that goes into real life examples of were the system is failing patients and hurting doctors. The truth is that both the patient and doctor lack control. In this episode, we talk about how to gain some of that control back.

#Dictations: The elephant in the exam room 19.11.2018

In this episode of #Dictations, Dr. Rogers talks about some of the myths around obesity, as well as why many doctors don't address it in the exam room. Weight management is complex, and in this conversation we talk about why it's not as simple as eat less and exercise more.

#Dictations: Signs of an unhealthy gut 12.11.2018

In this episode of #Dictations, Dr. Rogers talks about the importance of gut health and the signs of an unhealthy gut. We go over the questions to ask yourself in order to figure out if you have gut problems, and then what you can actually do about it. It's a really important episode, because the gut is often over looked! And as you'll learn in this conversation, the gut is a great place to start...

#Dictations: Not all CBD Oil is created equal 05.11.2018

In this episode of #Dictations Dr. Rogers talks about Charlotte's Web, the CBD Oil company that really put CBD on the map. In this conversation we talk about why Charlotte's Web is different, who CBD is for, as well as the different uses of CBD. Enjoy!

#Dictations: How to prevent hair loss 29.10.2018

In this episode, we talk about the importance of hair loss. What does it mean? What can you do about it? How can you prevent it? Hair loss can be a blue print of what's going on with you and your health. The big message here is to pay attention to it, and try to figure out the cause. I hope you guys enjoy this conversation!

#Dictations: Self injecting testosterone 22.10.2018

In this episode of #Dictations we talk about the different ways to administer testosterone therapy, in particular a new self injecting protocol. Enjoy!

#Dictations: Melatonin. More than a sleep aid. 14.10.2018

In this episode of #Dictations, we talk about the many health benefits of melatonin. Enjoy!

#Dictations: Should you be taking magnesium? 08.10.2018

In this episode of #Dictations Dr. Rogers talks about magnesium, and why you should think about taking it. Enjoy!

#Dictations: Is hormone therapy enough? 01.10.2018

Is hormone therapy enough to help you feel better? Is it all that you need to be doing? Well, the short answer is no.

#Dictations: My favorite performance enhancer 24.09.2018

In this episode of #Dictations, we talk about two medications that help so many of my patients, but are somewhat controversial. I'm talking about Adderall and Provigil. Enjoy!

Chronic pain and inflammation 17.09.2018

In this episode, we talk about chronic pain, inflammation, and what you can do about it. HINT: It starts with food!

My #1 Anti-Aging Drug 10.09.2018

In this episode, we talk about Metformin! Metformin is often used for Type 2 Diabetes, but in this episode we talk about why it's also a wonderful anti-aging drug. Enjoy!

My #2 Anti-Aging Drug 03.09.2018

This episode is about the many health benefits of Cialis.

Hormone therapy for women 27.08.2018

This episode is all about women's hormones. In this short conversation, we talk about why hormone therapy does not cause breast cancer or heart disease in women and how it actually can protect you. Enjoy!

The 9 myths of testosterone 20.08.2018

These are myths you’ve probably heard before, and in this episode Dr. Rogers tells us why they aren’t true. This is an in depth conversation on testosterone for men.

How aspirin can help with prevention 13.08.2018

This episode is all about the wonder drug we call aspirin. We talk about the dose you should take, and how to take it. We also get into how it can help prevent heart disease and cancer. We hope you get a ton out of this conversation! Maybe it will help you decide whether or not you should be taking a daily aspirin. Enjoy!

Medications that could increase risk of Alzheimer's Disease 06.08.2018

In this episode, we talk about medications that could increase your risk of Alzheimer's. We get into Alzheimer's prevention, and how it relates to heart disease and cancer prevention. This episode is really about being smart with the medications you take, and why you take them. Enjoy!

How exercise might be hurting you 30.07.2018

In this episode, we talk about the negative side of exercise. It's one of the best things you can do for your health, but it can hurt you if you're not careful. This conversation is about the signs that you might be over doing it, the role your adrenals play in all of this, and what you can do to get exercise to work for you. Enjoy!

Why staying hydrated matters 23.07.2018

In this episode, we talk about dehydration. We go over what dehydration is, the many different signs of it, and what you can do to get and stay hydrated. Enjoy the conversation!

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