Performance Medicine TV

In this episode of #Dictations we talk about the different ways to administer testosterone therapy, in particular a new self injecting protocol. Enjoy!

In this episode of #Dictations, we talk about the many health benefits of melatonin. Enjoy!

In this episode of #Dictations Dr. Rogers talks about magnesium, and why you should think about taking it. Enjoy!

Is hormone therapy enough to help you feel better? Is it all that you need to be doing? Well, the short answer is no.

In this episode of #Dictations, we talk about two medications that help so many of my patients, but are somewhat controversial. I'm talking about Adderall and Provigil. Enjoy!

In this episode, we talk about chronic pain, inflammation, and what you can do about it. HINT: It starts with food!

In this episode, we talk about Metformin! Metformin is often used for Type 2 Diabetes, but in this episode we talk about why it's also a wonderful anti-aging drug. Enjoy!

This episode is about the many health benefits of Cialis.

This episode is all about women's hormones. In this short conversation, we talk about why hormone therapy does not cause breast cancer or heart disease in women and how it actually can protect you. Enjoy!

These are myths you’ve probably heard before, and in this episode Dr. Rogers tells us why they aren’t true. This is an in depth conversation on testosterone for men.

This episode is all about the wonder drug we call aspirin. We talk about the dose you should take, and how to take it. We also get into how it can help prevent heart disease and cancer. We hope you get a ton out of this conversation! Maybe it will help you decide whether or not you should be taking a daily aspirin. Enjoy!

In this episode, we talk about medications that could increase your risk of Alzheimer's. We get into Alzheimer's prevention, and how it relates to heart disease and cancer prevention. This episode is really about being smart with the medications you take, and why you take them. Enjoy!

In this episode, we talk about the negative side of exercise. It's one of the best things you can do for your health, but it can hurt you if you're not careful. This conversation is about the signs that you might be over doing it, the role your adrenals play in all of this, and what you can do to get exercise to work for you. Enjoy!

In this episode, we talk about dehydration. We go over what dehydration is, the many different signs of it, and what you can do to get and stay hydrated. Enjoy the conversation!

In this episode, we go over how Dr. Rogers looks at a Boston Heart Panel. We talk about how he thinks about whether or not a patient should take a cholesterol medication, or just adjust their diet. So much of this has to do with what he's looking at when he goes over the Boston Heart Panel. In this episode we go over that process, and how it can help you understand your panel and your health bette...

In this episode, we talk about healthy aging and "lifestyle" medicine that helps all of us live long and healthy lives. We talk about nutrition and exercise, as well as how important gratitude and optimism are to your health. We hope you guys enjoy this conversation!

In this episode, we talk about Vitamin B12. Dr. Rogers explains why this vitamin is so important, as well as the best forms to take it in. We hope you guys get a ton of info out of this. After listening to this episode, you'll definitely have a better understanding of how to best use Vitamin B12. Enjoy!

In this episode, we talk about Low Dose Naltrexone. We talk about who and what its for, as well as what it isn't. Enjoy!

In this episode, Dr. Rogers talks about counting carbs and how much you should be consuming daily. We dive deep here on 3 different types of low carbohydrate diets, and how to figure out what's best for you!

In this episode, we talk about medical marijuana. We talk about where it is from a legal standpoint, as well as some of the health benefits. We also get into where we think it's going in the future. This was a really interesting conversation, and we hope you guys enjoy it!

We talk a lot about probiotics, which we think every human should take, but we haven't talked much about digestive enzymes. The fact is that as we age, we produce fewer and fewer of these digestive enzymes. In this episode, we go into detail about what digestive enzymes are and what they do for you. Enjoy!

This episode is about the consequences of not exercising. So many of you wake up in the morning with stiff joints, and because of that you don't exercise. I understand believe me. I wake up most days with a stiff back. In this conversation we dive into proactive physical therapy, and how it can help you get your body back on track. And by that I mean back exercising and moving regularly. Enjoy!

This was a cool episode, where Dr. Rogers just talked about the thyroid. There are so many people who have all the symptoms of low thyroid, and yet they're told that their thyroid is normal. That's often because the normal range is so large. This episode is perfect for those who think they have a thyroid problem, and aren't yet being treated for it. We go over symptoms and what you can do to treat...

In this episode, we talk all about the HCG Diet. So many of you are wanting to lose weight this Spring, and I wanted to go over a few of the ways that can help you do that. The HCG Diet is one of my favorite weight loss tools, and in this conversation I explain why! Enjoy!

In this episode we talk about the recent news around coffee and cancer. After a recent ruling in California to place a cancer warning label on coffee, we decided to talk about the compound that is causing this, acrylamide . We hope you enjoy this podcast conversation on coffee!