Performance Medicine TV

In this episode of #Dictations, Dr. Rogers talks about Men's Health Month, what it means, and what men need to do to take control over their health as they age.

In this episode of #Dictations, Dr. Rogers talks about potassium and its uses. In this conversation he talks about where your potassium level should be, symptoms of low potassium, and how to supplement potassium. 

In this episode of #Dictations, Dr. Rogers talks about stress and how it impacts our health. Here are a few things you'll learn in this episode:  1. What perceived stress is. 2. Diseases that can be caused by stress. 3. How to measure stress.  4. How to manage stress.  This is a really important episode, as stress is something that we all deal with. Learning how to manage it is one...

In this episode of #Dictations, Dr. Rogers talks to us about the importance of homocysteine levels.  In this conversation you'll learn:  1. What a biomarker is.  2. What a homocysteine level is. 3. Where you want your homocysteine level to be at.  4. How to lower your homocysteine level naturally if it's high. 

Welcome to Episode 2 of the Ask Dr. Rogers show! In this episode, Dr. Rogers answers two very common questions about hormone therapy.  1. Should you do shots or pellets as a man for Bioidentical Hormone Replacement Therapy?  2. As a woman, should you do creams or pellets? 

Should you avoid the sun? In this episode of #Dictations, Dr. Rogers explains why you shouldn't avoid the sun. 

In this episode of #Dictations, Dr. Rogers talks about oral and IV chelation, as well as heavy metal testing. You'll learn the difference between oral and IV chelation, as well as what chelation actually does.  Chelation is like a binder that "claws" out dangerous substances from your arteries. Substances like calcium plaque and heavy metals, which can be a contributing factor to a lot of dis...

Hey guys! This is our first episode of Ask Dr. Rogers, where we feature 1-2 specific questions from our audience. This is the show where Dr. Rogers gets super detailed in his recommendations, and you get a little more insight as to what an actual visit with him is like.  In this episode, he answers the question about cycling on and off hormone therapy which is a question we get quite often. I...

In this episode of #Dictations, Dr. Rogers talks about why the typical doctor puts patients on so many medications and what you can do about it. In this conversation he talks about some of the incentives in the healthcare system today, and why it can be difficult to get in to your primary care doctor. 

In this episode of #Dictations, Dr. Rogers talks about vitamins for your brain. In this conversation you'll learn the many vitamins you can take for brain function, as well as a few medications and when those are useful. You'll also learn why eating right is the first and most important thing you can do for your brain. 

In this episode of #Dictations, Dr. Rogers talks about how to make the most of a visit with your doctor. This is so important in today's healthcare environment because your time is limited with each interaction you have with your doctor. In order to make the most of your visit, you must come prepared. And that's what this conversation is all about. In this episode you'll learn what you should brin...

In this episode of #Dictations, Dr. Rogers continues the two part series on autoimmune disease. In this conversation, Dr. Rogers talks about reversing autoimmune disease, his protocol for treating it, and what you can do to prevent it. 

This episode of #Dictations is the start of a series on Autoimmune Disease. In this conversation Dr. Rogers talks about what autoimmune disease is, and why it is so misunderstood and under diagnosed. 

In this episode of #Dictations, Dr. Rogers talks about headaches, especially migraine headaches, and a vitamin that could help prevent them.

In this episode of #Dictations, Dr. Rogers talks about the B vitamins and why they're so important. 

In this episode of #Dictations, Dr. Rogers talks about how Vitamin C can actually help prevent age related diseases in addition to being a potent anti-oxidant. 

In this episode of #Dictations, Dr. Rogers talks about the importance of sleep and how to prioritize it. Just like exercise and nutrition, sleep is right up there in its affect on your health. If you aren't sleeping well (which we define in the conversation), then you could be jeopardizing your health and well being.  In short, sleep is really important. Check out the podcast to learn why and...

In this episode of #Dictations, Dr. Rogers talks about pain and how to deal with it. Should you get on that pain medication? Should you take an NSAID? Should you exercise through pain? We get to all of those questions and more in this conversation.

In this episode of #Dictations, Dr. Rogers talks about the relationship between high cholesterol and heart disease, as well as the use of statin drugs.

This was an interview that Dr. Rogers had with Amber Gourley, the Disobedient Dietitian. In this conversation they both talk about some of the myths surrounding nutrition, and what people really need to focus on when it comes to what they eat. This was an amazing conversation. You'll hear from two people who are passionate about helping people eat well and the experience to back it up! 

In this episode of #Dictations, Dr. Rogers talks about one of his favorite vitamins in Vitamin C. In this conversation, he talks about why everyone should be taking it, how much they should be taking, and what it's actually doing in your body. 

In this episode of #Dictations, Dr. Rogers talks about leptin resistance, and goes into detail about how this makes weight loss more difficult for women than it is for men in many cases.  Even though he talks a lot about weight loss for women, this is still applicable to men and weight loss as he gives strategies for controlling your leptin levels. 

This episode of #Dictations is a mashup of Dr. Rogers talking about the many different uses of HCG (Human Chorionic Gonadotropin), more specifically its use for males on hormone therapy.  One of the big fears when getting on hormones is that your body will stop generating its own testosterone. In these conversations, Dr. Rogers talks about a way to get around that and still produce your own t...

In this episode of #Dictations, Dr. Rogers talks about mold toxicity and how it can affect your health.  

In this episode of #Dictations Dr. Rogers talks about why calories in calories out doesn't work for weight loss, and what you should be concerned with instead.