Performance Medicine TV

In this episode of #Dictations, Dr. Rogers talks about adrenal fatigue and adrenal dysfunction.  Below are the three stages of adrenal fatigue that Dr. Rogers goes over in this episode.  3 Stages of Adrenal Fatigue 1st Stage: You have too much cortisol and you're hyped up. 2nd Stage: This is where you have ups and downs. Sometimes you're too high and sometimes you're too low. 3rd Stage:...

In this episode of #Insights, Ben talks with Betsy Johnson of Betsy's Nutritional Consulting. Betsy is an ISSA certified nutrition coach, and has a passion for exercise and nutrition. In this conversation, Betsy talks to us about how to make healthy eating a lifestyle that works for you.  Want more of Betsy? Here are the best places to connect with her:  Website: https://betsynutrition.c...

In this episode of Carb Watch Wednesday, our friend Andy talks about healthy alternatives to soda. 

In this episode of #Dictations, Dr. Rogers talks with Renee Thompson of Thompson Insurance Group. This conversation is all about better understanding Medicare plans, and the options that are out there. You can find learn more about Renee on her website: https://tig323.com/

In the first episode of #Insights, we interview Dr. Cole Hosenfeld of Apple Healthcare Group. In this conversation, we explore the differences between Platelet-Rich Plasma (PRP) and Stem Cell, as well as innovative models that can help patient care.  Links mentioned in the episode:  https://applehealthcaregroup.com

Good afternoon and good carbs! Welcome to Carb Watch Wednesday where we discuss all things carbs. Today's topic is pumpkin spice latte. Yes, the PSL. #basic but #delicious. But is delicious worth the price of carbs? One medium sized PSL is 52 grams of carbohydrates! Remember a low-carb diet is usually around 50-60 grams of carbs per day while keto is around 20-25 grams. ONE PSL would meet your car...

In this episode of #Dictations, Dr. Rogers talks with Physical Therapist Ernie Dickson about innovative physical therapy. We used to think about physical therapy as heat and ice, range of motion, and a few exercises. Innovative physical therapy is totally different. It's getting to the root of the problem. It's curing somebody instead of just temporizing inflammation. In this episode you'll learn...

In this episode of Carb Watch Wednesday, Andy discusses sweet potatoes and white potatoes. Why does everyone say you should eat sweet potatoes? Is it the carb count?  Find out in this episode of Carb Watch Wednesday! 

In this episode of #Dictations Dr. Rogers talks with Steve Nice, one of the founders of Gluten Shield. In this conversation you'll hear about the origin story of Gluten Shield, as well as Dr. Rogers talking about gut health and how you can use a product like Gluten Shield to better digest your food. 

This is the first episode of our newest show "Carb Watch Wednesdays" with Andy Rogers PA-C. In this show we are going to be discussing mindful eating, mostly in the form of counting carbs.  How many carbs were in that burger you ate last night?  How many carbs are in an apple, or a slice of bread?  This show will be full of those types of practical tips for the mindful eater. 

In this episode of #Dictations Dr. Rogers talks with Dr. Paul Gorman, a hand specialist in the Tri Cities. In this conversation, you'll hear from two physicians who have been practicing medicine for over 30 years discuss the changes they've seen and been through in healthcare. You'll learn where they think medicine is going, and what that means for patients and doctors. 

In this episode of #Dictations, Dr. Rogers interviews Whitney Larkin from ProCompounding Pharmacy about the role compounding pharmacies play in personalized medicine.  Links mentioned in the episode:  https://procompounding.com https://performancemedicine.net

In this episode of #Dictations, Dr. Rogers talks about the benefits of pellet hormone replacement therapy. He talks about what the procedure entails, what pellets are, and why it works so well physiologically. 

In this episode of #Dictations, Dr. Rogers talks about the recent nationwide testosterone shortage. He talks about what that means, and what you need to do if you are on weekly testosterone shots.  

In this episode of #Dictations, Dr. Rogers talks about the use of antibiotics.  When should you take an antibiotic? When should you try to avoid taking one? This conversations gets into the details of the overuse of antibiotics, what it can do to your gut, and why that matters. 

In this episode of #Dictations, Andy Rogers PA-C talks about understanding the medications used for Type 2 Diabetes, as well as how to reverse Type 2 Diabetes.  This is a Part 2 conversation with Andy about diabetes, where he goes into more detail on how the different diabetes medications work. 

In this episode of #Dictations, Dr. Rogers talks with his son and newest PA Andy Rogers on all things diabetes.  Here are some of the questions they dive into during this conversation:  Where is treatment going for Type 2 Diabetes?  What is the one thing Andy counts everyday as a Type 1 Diabetic?  How does someone become insulin resistant?  Lots of great nutrition informat...

In this episode of #Dictations, Dr. Rogers talks about the idea of free Medicare for all and why that isn't the answer to our healthcare problems.

In this episode of #Dictations, Dr. Rogers talks about collagen and Collagen Protein.   Collagen protein is something that's in your connective tissues. It's in structures like your hair, skin, nails and bones. It's really the support your body needs for flexible joints, glowing skin, strong bones and nails.  Getting enough collagen protein is pretty difficult, especially as you age. Thi...

In this episode of #Dictations, Dr. Rogers talks about how gut bacteria determine your weight. He talks about how gut health, sleep, and hormones affect weight gain and what you can do about it.  This episode is about looking at weight gain differently, and why some people can eat junk food and not gain weight while others can't. 

In this episode of #Dictations, Dr. Rogers talks about what shockwave therapy is and its many uses. You'll hear him talk about Shockwave therapy for Erectile Dysfunction, as well as how you can use it for pain. 

In this episode of #Dictations, Dr. Rogers talks about the health benefits of unrefined sea salt and why you need it in your diet. This is a perfect episode for people who feel fatigued and dehydrated, and want to learn more about hydration. 

In this episode of #Dictations, Dr. Rogers talks about constipation and the impact it can have on your health. In this conversation, you'll also learn some natural remedies for constipation, and what you can do to make sure you're eliminating waste that's toxic to your body. 

In this episode of #Dictations, Dr. Rogers continues our Men's Health Month series by talking about prostate cancer and prostate health. In this conversation he gets into prostate cancer treatments, as well as preventative measures men can take. I hope you guys get a ton out of this one! 

In this episode of #Dictations, Dr. Rogers talks about testosterone and why it's so important.  Here are just a few things he covers in this conversation: The myths surrounding testosterone and hormone therapy. The symptoms of low testosterone, as well as the ranges you want your testosterone level to be in. And the dangers of having a low testosterone level.  His message is clear: Say y...