Performance Medicine
Performance Medicine TV
Welcome to Performance Medicine TV, the official podcast network of Performance Medicine!
Be sure to visit the podcast's website and support the creator: performancemedicine.net
Author
Performance Medicine
Category
Podcast website
Latest episode
Oct 20, 2026
Where to listen?
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Episodes
Eating Vegan | Carb Watch #047 w/ Jen Shipley-Price 24.10.2020 31:57
In this episode of Carb Watch, we talk with Jen Shipley-Price of Frannie's Vegan Cafe in Johnson City, TN. We talk about going vegan and what that means. We also talk about some of the health benefits of going vegan, as well as Jen's own health journey. Hope you guys enjoy this one! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance M...
Five @ Five #028 w/ Dr. Rogers 21.10.2020 15:47
In this episode of Five @ Five, Dr. Rogers answers YOUR questions! This week's questions: 1. Dr. Rogers - I read all of your articles and really appreciate your approach. I live in Kentucky, any suggestions on how I can find a similar doctor here? 2. What test do you use to check cortisol? Also, what about thyroid testing? Do you check anything besides T3 and T4? 3. I'm a 36 year...
#Dictations: My Experience Treating COVID-19 19.10.2020 15:43
In this episode of #Dictations Dr. Rogers talks about his experience treating COVID-19, and what you need to know. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Perform...
Tips For Counting Carbs | Carb Watch #046 w/ Andy Rogers PA-C and Kelli Rogers 17.10.2020 41:16
In this episode of Carb Watch, Ben Rogers takes over as host and interviews his brother and sister, Andy and Kelli, on their best tips for managing their carb counts every day. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook:...
The Mid-Level Show #027 | How To Reverse Type 2 Diabetes 16.10.2020 21:00
In this episode of The Mid-Level Show, the Mid-levels of Performance Medicine discuss the most recent Doctor's Note on curing and reversing Type 2 Diabetes. Links mentioned in episode: https://performancemedicine.net/2020/10/12/curing-type-2-diabetes/ What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our w...
Five @ Five #027 w/ Dr. Rogers 14.10.2020 21:11
In this week's LIVE Q&A Show, Dr. Rogers answers YOUR questions! This week's questions: 1. I have read that taking the high blood pressure medicine, Valsartan, helps with Covid. What is your opinion on this? Also, what do you think about taking Metoprolol? 2. Would Phentermine be okay to take if you have restless leg syndrome? 3. Is Botox safe? I feel weird about inject...
#Dictations: Curing Type 2 Diabetes 12.10.2020 10:14
In this episode of #Dictations, Dr. Rogers talks about how to reverse and cure Type 2 Diabetes. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine Audio
The Mid-Level Show #026 | How To Avoid Wheat 09.10.2020 20:35
In this episode of The Mid-Level Show, the Mid-Levels of Performance Medicine discuss reasons to avoid wheat in your diet. They also get into some strategies to go on a grain free diet. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/...
Five @ Five #026 w/ Dr. Rogers 07.10.2020 12:03
In this episode of Five @ Five, Dr. Rogers answers YOUR questions! This week's questions: 1. Can you tell us what all is in the Vitatrim injection, and the benefits of it? Are there any preservatives or undesirable ingredients in it? 2. Can you overdose on Vitamin D? 3. Lithium or Lithium Orotate - Do you think it's safe to take for anxiety/stress or PMDD? Would you prescribe...
#Dictations: Is wheat good for you? 05.10.2020 11:03
In this episode of #Dictations, Dr. Rogers goes over the reasons you should avoid wheat. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine Audio
Hot Chocolate | Carb Watch #045 w/ Kelli Rogers 03.10.2020 8:19
In this episode of Carb Watch, Kelli Rogers takes over as host as she goes over the carb count of different types of hot chocolates. This is a fun one for all the hot chocolate fans out there! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-n...
The Mid-Level Show #025 | Blood Pressure 02.10.2020 17:18
In this episode of The Mid-Level Show, the Mid-Levels of Performance Medicine get together and talk about ways to control and monitor your blood pressure, and why that's so important. Blog post: https://performancemedicine.net/2020/09/28/control-your-blood-pressure/ What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine!&nb...
Five @ Five #025 w/ Dr. Rogers 30.09.2020 16:11
In this week's episode of Five @ Five, Dr. Rogers answers YOUR questions! This week's questions: 1. My wife and I are taking Live Well Collagen Powder supplement for joint health. 11 grams in one scoop. It seems difficult to mix in cool or cold beverages. Is it beneficial, and do you recommend a particular one? 2. Is there any reason to not take a Probiotic everyday? 3. I have found Ma...
#Dictations: Control Your Blood Pressure 28.09.2020 12:35
In this episode of #Dictations, Dr. Rogers talks about the importance of controlling your blood pressure. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performanc...
Coconut Water | Carb Watch #044 w/ Andy Rogers PA-C 26.09.2020 10:18
In this episode of Carb Watch, Andy Rogers PA-C talks about coconut water and how quickly you can drink your carbs. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN You...
The Mid-Level Show #024 | How To Stay Healthy 25.09.2020 21:21
In this episode of The Mid-Level Show, the Mid-levels of Performance Medicine talk about the latest update on Covid-19 from Dr. Rogers, and things we can do to stay healthy. Links mentioned in the episode: https://performancemedicine.net/2020/09/21/covid-19-and-your-immune-system/ What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Per...
Five @ Five #024 w/ Dr. Rogers 23.09.2020 16:44
In this week's episode of Five @ Five, Dr. Rogers answers YOUR questions! This week's questions: 1. Do you treat narcolepsy patients? How do you go about it? 2. I've become fascinated with nasal breathing since watching your video a few weeks ago. Can you recommend a tape that is easy to remove from my mouth and lips in the morning (Preferably latex free)? I've tried a f...
#Dictations: Covid-19 And Your Immune System 21.09.2020 25:43
In this episode of #Dictations, Dr. Rogers gives a Covid-19 update, and how to keep your immune system strong. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN Y...
The Dorito Effect | Carb Watch #043 w/ Andy Rogers PA-C 19.09.2020 9:26
In this episode of Carb Watch, Andy Rogers PA-C talks about the book "The Dorito Effect" and some of his key takeaways that can help you choose your food more wisely. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicin...
The Mid-Level Show #023 | Thoughts on Iodine 18.09.2020 19:18
In this episode of The Mid-Level Show, the Mid-levels of Performance Medicine discuss the most recent #Dictations episode on Iodine. Links mentioned in episode: https://performancemedicine.net/2020/09/14/iodine/ What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performa...
Five @ Five #023 w/ Dr. Rogers 17.09.2020 16:08
In this episode of Five @ Five, Dr. Rogers answers YOUR questions! This week's questions: 1. I have lost 40 lbs in 3 months without trying. I wake up several times a night. Have heart palpitations. Am losing a lot of hair. My PCP writes it off as just anxiety and isn't ordering any further tests beyond a CBC and CMP. What other tests should I be running to try and find out the root cau...
#Dictations: Iodine 14.09.2020 11:51
In this episode of #Dictations, Dr. Rogers talks about iodine. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine Audio
The Mid-Level Show #022 | The Fifth Vital Sign 13.09.2020 18:37
In this episode of The Mid-Level Show, the Mid-levels of Performance Medicine discuss what chronic pain is and some of the best ways to deal with it. In this episode you'll learn the difference between acute and chronic pain, when surgery can be beneficial for pain, and great natural alternatives to pain medication. Links mentioned in this episode: Blog post: https://performancemedicin...
Cereal | Carb Watch #042 w/ Andy Rogers PA-C 12.09.2020 8:50
EVERYONE loves a good bowl of cereal first thing in the morning! In this episode of Carb Watch, Andy Rogers, PA-C takes us back to his childhood days of Fruity Pebbles, LIFE, Cocoa Puffs and of course, Tony the Tiger, to tell the Carb counters what to watch out for....even in the "good" cereals (i.e.whole grain, high in fiber, organic, etc). What did you think of this episo...
Five @ Five #022 w/ Dr. Rogers 11.09.2020 12:03
In this episode of Five @ Five, Dr. Rogers answers YOUR questions! This week's questions: 1. What are some safe alternatives to Aderrall for adult ADHD? 2. If you have chronic pain, how often can you take a Toradol shot? Is there a protocol? 3. You mentioned in this week's Doctor's Note that you can take 1 Tylenol with an NSAID to make the NSAID work better. How often should you do this if t...
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