Performance Medicine TV

In this episode of Carb Watch, Andy Rogers PA-C talks about coconut water and how quickly you can drink your carbs.  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine  Instagram: @PerformancemedicineTN You...

In this episode of The Mid-Level Show, the Mid-levels of Performance Medicine talk about the latest update on Covid-19 from Dr. Rogers, and things we can do to stay healthy.  Links mentioned in the episode:  https://performancemedicine.net/2020/09/21/covid-19-and-your-immune-system/ What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Per...

In this week's episode of Five @ Five, Dr. Rogers answers YOUR questions!  This week's questions:  1. Do you treat narcolepsy patients? How do you go about it? 2. I've become fascinated with nasal breathing since watching your video a few weeks ago. Can you recommend a tape that is easy to remove from my mouth and lips in the morning (Preferably latex free)? I've tried a f...

In this episode of #Dictations, Dr. Rogers gives a Covid-19 update, and how to keep your immune system strong.  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine!  Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine   Instagram: @PerformancemedicineTN Y...

In this episode of Carb Watch, Andy Rogers PA-C talks about the book "The Dorito Effect" and some of his key takeaways that can help you choose your food more wisely.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicin...

In this episode of The Mid-Level Show, the Mid-levels of Performance Medicine discuss the most recent #Dictations episode on Iodine.  Links mentioned in episode:  https://performancemedicine.net/2020/09/14/iodine/ What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine! Sign up for our weekly newsletter: https://performa...

In this episode of Five @ Five, Dr. Rogers answers YOUR questions!  This week's questions:  1. I have lost 40 lbs in 3 months without trying. I wake up several times a night. Have heart palpitations. Am losing a lot of hair. My PCP writes it off as just anxiety and isn't ordering any further tests beyond a CBC and CMP. What other tests should I be running to try and find out the root cau...

In this episode of #Dictations, Dr. Rogers talks about iodine.  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine   Instagram: @PerformancemedicineTN YouTube: Performance Medicine Audio 

In this episode of The Mid-Level Show, the Mid-levels of Performance Medicine discuss what chronic pain is and some of the best ways to deal with it. In this episode you'll learn the difference between acute and chronic pain, when surgery can be beneficial for pain, and great natural alternatives to pain medication.  Links mentioned in this episode:  Blog post: https://performancemedicin...

EVERYONE loves a good bowl of cereal first thing in the morning!  In this episode of Carb Watch, Andy Rogers, PA-C takes us back to his childhood days of Fruity Pebbles,  LIFE, Cocoa Puffs and of course, Tony the Tiger,  to tell the Carb counters what to watch out for....even in the "good" cereals (i.e.whole grain, high in fiber, organic, etc).  What did you think of this episo...

In this episode of Five @ Five, Dr. Rogers answers YOUR questions! This week's questions:  1. What are some safe alternatives to Aderrall for adult ADHD? 2. If you have chronic pain, how often can you take a Toradol shot? Is there a protocol? 3. You mentioned in this week's Doctor's Note that you can take 1 Tylenol with an NSAID to make the NSAID work better. How often should you do this if t...

In this episode of The Mid-Level Show, the Mid-levels of Performance Medicine discuss their experience treating back pain and best practices. They also talk about personal experiences with back pain.  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/do...

In this episode of Carb Watch, Andy Rogers PA-C talks about smoothies, what you get out of them, and how to calculate their carb counts.  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine!  Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine  Instagram:...

In this episode of #Dictations, Dr. Rogers talks about chronic pain, safe treatments for it, and prevention plans.  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: P...

In this week's episode of Five @ Five, Dr. Rogers answers YOUR questions!  This week's questions:  1. Concerning CBD, what's the difference between full spectrum, broad spectrum, and isolate?  2. What's on the Cleveland Heart Panel?  3. What doses do you recommend for Vitamin D, C, and Zinc?  4. What happened to the HCG Diet?  5. You recommend Vitamin D with K for peo...

In this episode of The Mid-Level Show, the Mid-levels of Performance Medicine discuss the vitamins they take and prescribe, as well as their key takeaways from last week's #Dictations episode . Links mentioned:  https://performancemedicine.net/2020/08/24/take-your-vitamins/ What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medic...

In this episode of #Dictations, Dr. Rogers talks about back pain, treatments for back pain, and prevention.  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performa...

In this episode of Carb Watch, Andy Rogers PA-C talks about carb counts of fluid replacements. Gatorade, Gatorade Zero, or Pedialyte? In this episode Andy goes over all of them.  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Fa...

In this week's episode of Five @ Five, Dr. Rogers answers YOUR questions! This week's questions:  1. What is your take on allergy shots, are they effective or not? 2. Can women use tadalafil? 3. Can you have Low T without having erectile dysfunction (ED) or low libido as a symptom? 4. What's the difference between Vitamin D2 and Vitamin D3? 5. What are the possible side effects, if any,...

In this episode of The Mid-Level Show, the Mid-Levels of Performance Medicine discuss inpatient versus outpatient care, and how to think about going to the hospital.  Links mentioned in episode:  When should you go to the hospital?   What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine! Sign up for our weekly new...

In this episode of #Dictations, Dr. Rogers talks about why you need to supplement with vitamins. He also goes over his top vitamins, and how you should think about dose and quality.  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up...

In this week's episode of Five @ Five, Dr. Rogers answers YOUR questions!  This week's questions:  1. Dr. Rogers, what is your opinion regarding using a nasal rinse for sinus problems? 2. If you have been taking Effexor for 3 years, can you start adderall for your ADD (as an adult)? 3. Can you use Filler under the eyes? 4. Will Dr. Rogers test RT3 (reverse T3)?  Will he pr...

In this episode of Carb Watch, Andy Rogers PA-C talks about exogenous ketones. In particular he goes over Perfect Keto , why we use it at Performance Medicine, and how to consume it. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook:...

In this episode of the podcast, we do a Spotlight edition on COVID-19 with an update from Dr. Rogers on cases, prevention, and treatment (recorded on August 20, 2020).  What did you think of this episode of the podcast! Let us know by leaving a review!  Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @P...

In this episode of the Mid-Level Show, the Mid-Levels of Performance Medicine discuss the Dr. Marshall Jewett interview and how they view orthodontics and prevention.  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine!  Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Faceboo...