Performance Medicine TV

In this episode of Five @ Five, Dr. Rogers answers YOUR questions! This week's questions:  1.  If I've already had Covid, should I get the vaccine when it comes out? 2. I'm on a stomach pill (Prilosec).  Does that increase my risk for Covid?  3. What's the first thing you do with a new Covid case?  4. What do you think of Dr. Fauci? 5.  I'd love to know more about reg...

This is a little late, but better late than never! This episode was recorded on Tuesday, December 1st 2020! Enjoy!  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Perform...

In this episode of the Carb Watch, Ben talks with Kaitlyn Tucker (Registered Dietitian and Licensed Nutritionist) of Focused Integrative Centers about healthy and unhealthy relationships with food.  Learning to be mindful and intuitive about WHAT and WHY you eat is KEY to a healthy lifestyle. Hope you guys get a ton out of this episode of the podcast!  What did you think of this episode...

In this episode of #Dictations, Dr. Rogers talks about the importance of good posture and how to improve it.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance M...

In this episode of The Mid-Level Show, Ben talks with Andy Rogers PA-C about the dangers of early steroid use and how that ultimately impacts hormone levels.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagr...

In this episode of #Dictations, Dr. Rogers goes over his favorite healthy gifts for this holiday season. If you need gift ideas for friends or loved ones, this episode is for you!  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebo...

In this episode of Carb Watch, Ben talks with Wendi Love of The Jackson Avenue Tea Company about how to drink tea. They discuss the different types of tea leaves and herbals. They also talk about some of the health benefits of drinking tea, including natural ways to boost your immune system. If you're into tea or want to start drinking tea, this episode is for you!  How to connect with The Ja...

In this episode of Five @ Five, Dr. Rogers answers YOUR questions! This week's questions:  1. Can your body get used to BHRT (Bioidentical Hormone Replacement Therapy) after being on it for a while and it not be as effective? Would you just increase your dose at that point? 2. When checking your hormone levels, when is the most accurate time of day to do it? 3. Why do you think Zinc is so effectiv...

In this episode of Carb Watch, Ben talks with Andrea Kendrick, RD from Integrative Dietitians Knoxville about net carbs and the importance of fiber in your diet.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Ins...

In this episode of #Dictations, Dr. Rogers talks with Zack Kramer of Trinity Strength about nose breathing and how it can improve your workouts.   What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @Perform...

In this episode of The Mid-Level Show, Ben talks with Fran Wilson PA-C about her journey from being a patient to a provider at Performance Medicine.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @Perf...

In this episode of Five @ Five, Dr. Rogers answers YOUR questions!  This week's questions:  1. Does the Ketogenic diet help diabetes, or make it worse? 2. Do you have any thoughts on the two vaccines coming out? 3. What do you recommend men do for prostate cancer? 4. What do you mean when you say "anti-inflammatory" diet? 5. Do you advise people to cycle off of vitamins? If so, for...

In this episode of #Dictations, Dr. Rogers sits down with Renee' Thompson of Thompson Insurance Group to discuss how to choose a Medicare plan that fits you.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagr...

In this episode of Carb Watch, Ben talks with Shawn Salley about how he's lost 106 pounds! Shawn is the Choral Director at Lincoln Heights Middle School in Morristown, TN and lives in Greenville, TN.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-...

In this episode of The Mid-Level Show, Ben sits down with Amber Butler FNP to talk about how to manage anxiety.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performanc...

In this week's Five @ Five Q&A Show, Dr. Rogers answers YOUR questions!  This week's questions:  1. I'm a male on hormone therapy, but am still struggling with Erectile Dysfunction (ED). It's very frustrating. As my T-Levels improve, will that help with ED? What else can I do? 2. I'm a woman experiencing weight gain. How do I know if it's a thyroid problem or a hormone imbalance? 3....

In this episode of #Dictations, Dr. Rogers talks about fear, anxiety, and your health with pastor and friend Derek Harden.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube:...

In this episode of The Mid-Level Show, the Mid-Levels of Performance Medicine talk about salt and why you might need more of it rather than less.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @Perform...

In this week's Q&A Show, Dr. Rogers answers YOUR questions! This week's questions:  1. I use a collagen supplement that has 5,000 mcg of Biotin in it. Is that too much for daily use? 2. Obviously a lot of people are dealing with anxiety right now with these uncertain times. Are you seeing a lot of that in the office? How do you coach people with anxiety? 3. What supplements do y...

In this episode of Carb Watch, Ben talks with William Yarber of Mac's Medicine Mart about shopping smart and healthy. What food labels should you look out for if you're vegan or gluten free? What certifications matter? All this and more in this episode of Carb Watch.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up...

In this episode of #Dictations, Dr. Rogers talks about SALT and why we need it.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine Audio

In this episode of The Mid-Level Show, the Mid-Levels of Performance Medicine go over EDTA and Chelation as a way to help prevent heart disease.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @Performa...

In this special Halloween Episode of Carb Watch, Andy Rogers PA-C and Kelli Rogers discuss how to count your carbs on Halloween. They also go over some healthy candy alternatives. Enjoy!  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/...

In this week's Five @ Five Q&A Show, Dr. Rogers answers YOUR questions.  This week's questions:  1. What type of sourdough bread do you recommend? 2. If you take Vitamin D shots weekly, should you also be taking a daily Vitamin D supplement? 3. Do you recommend Vitatrim as an immune booster in addition to the vitamins you're recommending during Covid? 4. What prostate suppl...

In this episode of #Dictations, Dr. Rogers talks about Chelation and EDTA.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine Audio