Performance Medicine
Performance Medicine TV
Welcome to Performance Medicine TV, the official podcast network of Performance Medicine!
Be sure to visit the podcast's website and support the creator: performancemedicine.net
Author
Performance Medicine
Category
Podcast website
Latest episode
Oct 20, 2026
Where to listen?
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Episodes
The Common Sense MD | IV's and Oxygen Therapies at Performance Medicine 08.02.2021 12:30
This episode of The Common Sense MD was recorded while Dr. Rogers was getting a Myers' Cocktail and an Oxygen treatment at Performance Medicine. He talks in detail about what you can expect when getting these different therapies, and how they can be used for rejuvenation. He also talks about how and when he uses them personally. If you're wanting to learn more about IV Therapy and Oxygen treatment...
Nasal Breathing To Lose Weight | Carb Watch #058 w/ Zack Kramer 06.02.2021 32:26
In this episode of Carb Watch, Ben talks with Zack Kramer of Trinity Strength about how to lose weight with nasal breathing. If you're interested in the benefits of nasal breathing, this episode is for you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/d...
Five @ Five #042 w/ Tom Rogers, MD 04.02.2021 48:51
In this episode of Five @ Five, Dr. Rogers answers YOUR questions! Want your question featured on Five @ Five? Email info@performancemedicine.net with your question! We will get it on the show! This week's questions: 1. I love Almond butter and cashew butter. I get them with no additives, but cashew butter has either sunflower oil added or high oleic sunflower oil for easy stir. Are th...
The Mid-Level Show #035 | Kicking COVID-19 with Telemedicine 03.02.2021 15:58
In this episode of The Mid-Level Show, Ben talks with Fran Wilson, PA-C about how Performance Medicine is using telemedicine to treat and prevent COVID-19. In this conversation they talk about Ivermectin, Monoclonal Antibodies, and the process at Performance Medicine for treatment. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Me...
The Health Benefits of Rooibos Tea | Carb Watch #057 w/ Wendi Love 02.02.2021 13:43
In this episode of Carb Watch, Ben sits down with Wendi Love of The Jackson Avenue Tea Company to talk about Rooibos tea and its health benefits. Tea lovers, this episode is for you! If you haven't listened to our first podcast episode with Wendi, check it out! Which Tea Is Right For Me? What did you think of this episode of the podcast? Let us know by leaving a review! Connect...
The Common Sense MD | Ionopure: The Airborne Pathogen Killer 01.02.2021 16:40
In this episode of The Common Sense MD, Dr. Rogers sits down with good friend Mike Todd to talk about Ionopure , one of the most powerful cleaning solutions on the planet. Hope you guys get a ton of value out of this episode! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://perfor...
Five @ Five #041 w/ Tom Rogers, MD 30.01.2021 35:39
In this episode of Five @ Five, Dr. Rogers answers YOUR questions! We took a lot of live questions this week, so be sure to stick around for those at the end! This week's questions: 1. Can COVID-19 make other blood work be off after 3-4 weeks? 2. What is your COVID-19 update? 3. What does it mean if your Ferritin level is lower, but you iron level is normal? 4. What i...
The Common Sense MD | The Importance of Iron Levels 25.01.2021 11:37
In this episode of The Common Sense MD, Dr. Rogers talks about iron levels, the best test for checking iron levels, and what to do if they're too low or too high. Hope you guys get a ton of value out of this episode! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedi...
Medicinal Mushrooms and Tea | Carb Watch #056 w/ Chuck Morris 24.01.2021 20:22
In this episode of Carb Watch, Ben talks with Chuck Morris of The Jackson Avenue Tea Company about medicinal mushrooms and tea. Have you heard of mushroom tea? Check out this episode to learn more! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-no...
Behind The Scenes | Success Stories w/ Julie Ashens 23.01.2021 20:26
In this episode of Behind The Scenes, Ben visits with Julie Ashens at Performance Medicine of Kingsport. Julie talks with Ben about the success stories that she's seeing in the Kingsport office, as well as how she got interested in integrative medicine. Julie shares some amazing stories from PM, as well as some of her own health journey. You guys are going to love this episode! What did you...
Five @ Five #040 w/ Tom Rogers, MD 22.01.2021 24:17
In this week's live Q&A Show with Dr. Rogers, we discuss Melatonin brands and dosages, Ivermectin, how much protein you should be eating depending on your age, and Tennessee football's coaching search. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-...
Intro to Fascia | SPOTLIGHT w/ Carolynn Anderson, LMT, CMMP 19.01.2021 27:55
In this spotlight episode, Ben talks with Carolynn Anderson, a Licensed Massage Therapist and Certified Medical Massage Practitioner, about Fascia. They get into what Fascia is, and how it plays a role in our overall health. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://perform...
The Common Sense MD | How To Lose Weight in 2021 18.01.2021 13:59
In this episode of The Common Sense MD, Dr. Rogers talks about how to lose weight in 2021. He talks about increasing the healthy fats you eat, lowering your carb intake, and how to gauge the amount of protein to consume. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performance...
Five @ Five #039 w/ Tom Rogers, MD 16.01.2021 42:56
In this week's Five @ Five Q&A Show we had some amazing questions! Here are just a few of the questions asked: What is Ivermectin? There's a lot of talk about it and COVID-19. This week's Doctor's Note was on Melatonin for COVID prophylaxis. What doses do you recommend for the COVID bundle? Is it more than normal? I need/want cream in my coffee, but want to practice intermitt...
Clean, Crafted, Wine | Carb Watch #055 w/ Laura Mungioli 13.01.2021 25:00
In this episode of Carb Watch, Ben talks with Laura Mungioli of Scout & Cellar Wine. In this conversation you'll learn about additives that are in many wines that you want to stay away from, and how to choose healthier alternatives. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: htt...
The Common Sense MD | Melatonin and COVID-19 11.01.2021 7:59
In this episode of The Common Sense MD, Dr. Rogers talks about Melatonin and COVID-19. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine Audio
The Mid-Level Show #034 | "What is a Mid-Level?" w/ Andy Rogers PA-C 10.01.2021 37:36
What is a Mid-Level Provider? What's their relationship to the doctor and how do they work together? In this episode of The Mid-Level Show, Andy Rogers PA-C answers both of these questions and more. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doc...
Five @ Five #038 w/ Tom Rogers, MD 06.01.2021 29:56
In this episode of Five @ Five, Dr. Rogers answers YOUR questions! This week's questions: 1. I've been doing a deep dive lately into biohacking and life extension and wondered if you have a favorite supplement brand for quercetin and resveratrol? 2. What do you mean when you say we need more common sense in medicine? 3. Both my father (75) and myself (45) are considered high risk for c...
The Common Sense MD | Covid-19: What We're Learning 04.01.2021 16:38
In this first episode of Common Sense MD, Dr. Rogers talks about everything we're learning about Covid-19 and how to protect yourself heading into 2021. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @...
#Dictations: Healthcare in 2021 28.12.2020 33:25
In this episode of #Dications, Dr. Rogers talks about what you need to do in a 2021 healthcare environment to stay healthy. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube...
A Better Way To Do Carry Out | Carb Watch #054 w/ Fit+Meals Tri-Cities 22.12.2020 18:36
In this episode of Carb Watch, Ben talks with Benjamin Wyatt, co-owner of Fit + Meals Tri-Cities , about how carry out meal prep can help with your carb watch! Check out Fit+Meals Tri-Cities on Facebook: @FitPlusMealsTriCities What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performance...
#Dictations: Why You Should Be Taking Quercetin 21.12.2020 8:34
In this episode of #Dictations, Dr. Rogers talks about Quercetin and why you should be taking it. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine Aud...
Five @ Five #036 w/ Tom Rogers, MD 18.12.2020 25:33
In this episode of Five @ Five, Dr. Rogers answers YOUR questions! This week's questions: 1. Are UV lights effective in sanitizing masks and rooms? I use a small box for my masks and have a larger light for my rooms. 2. Does drinking coffee or tea break my fast? 3. Can I double up on the COVID medications/vitamin recommendations? 4. Does Tadalafil have any uses other than...
The Mid-Level Show #033 | The Holiday Blues w/ Amber Butler FNP-BC 16.12.2020 18:00
In this episode of The Mid-Level Show, Ben talks with Amber Butler, FNP-BC about how to work through feelings of sadness during the holiday season. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @Perfo...
#Dictations: A healthy sugar? 14.12.2020 13:01
In this episode of #Dictations, Dr. Rogers talks about the sugar substitute, Allulose. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine Audio
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