Performance Medicine TV

In this episode of Carb Watch, Ben talks with Laura Mungioli of Scout & Cellar Wine. In this conversation you'll learn about additives that are in many wines that you want to stay away from, and how to choose healthier alternatives.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: htt...

In this episode of The Common Sense MD, Dr. Rogers talks about Melatonin and COVID-19.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine Audio

What is a Mid-Level Provider? What's their relationship to the doctor and how do they work together?  In this episode of The Mid-Level Show, Andy Rogers PA-C answers both of these questions and more.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doc...

In this episode of Five @ Five, Dr. Rogers answers YOUR questions!  This week's questions: 1. I've been doing a deep dive lately into biohacking and life extension and wondered if you have a favorite supplement brand for quercetin and resveratrol? 2. What do you mean when you say we need more common sense in medicine?  3. Both my father (75) and myself (45) are considered high risk for c...

In this first episode of Common Sense MD, Dr. Rogers talks about everything we're learning about Covid-19 and how to protect yourself heading into 2021.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @...

In this episode of #Dications, Dr. Rogers talks about what you need to do in a 2021 healthcare environment to stay healthy.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube...

In this episode of Carb Watch, Ben talks with Benjamin Wyatt, co-owner of Fit + Meals Tri-Cities , about how carry out meal prep can help with your carb watch! Check out Fit+Meals Tri-Cities on Facebook: @FitPlusMealsTriCities What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performance...

In this episode of #Dictations, Dr. Rogers talks about Quercetin and why you should be taking it.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine Aud...

In this episode of Five @ Five, Dr. Rogers answers YOUR questions! This week's questions:  1.  Are UV lights effective in sanitizing masks and rooms? I use a small box for my masks and have a larger light for my rooms.   2. Does drinking coffee or tea break my fast? 3. Can I double up on the COVID medications/vitamin recommendations?  4. Does Tadalafil have any uses other than...

In this episode of The Mid-Level Show, Ben talks with Amber Butler, FNP-BC about how to work through feelings of sadness during the holiday season.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @Perfo...

In this episode of #Dictations, Dr. Rogers talks about the sugar substitute, Allulose. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine Audio

In this episode of Five @ Five, Dr. Rogers answers YOUR questions! This week's questions:  1.  If I've already had Covid, should I get the vaccine when it comes out? 2. I'm on a stomach pill (Prilosec).  Does that increase my risk for Covid?  3. What's the first thing you do with a new Covid case?  4. What do you think of Dr. Fauci? 5.  I'd love to know more about reg...

This is a little late, but better late than never! This episode was recorded on Tuesday, December 1st 2020! Enjoy!  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Perform...

In this episode of the Carb Watch, Ben talks with Kaitlyn Tucker (Registered Dietitian and Licensed Nutritionist) of Focused Integrative Centers about healthy and unhealthy relationships with food.  Learning to be mindful and intuitive about WHAT and WHY you eat is KEY to a healthy lifestyle. Hope you guys get a ton out of this episode of the podcast!  What did you think of this episode...

In this episode of #Dictations, Dr. Rogers talks about the importance of good posture and how to improve it.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance M...

In this episode of The Mid-Level Show, Ben talks with Andy Rogers PA-C about the dangers of early steroid use and how that ultimately impacts hormone levels.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagr...

In this episode of #Dictations, Dr. Rogers goes over his favorite healthy gifts for this holiday season. If you need gift ideas for friends or loved ones, this episode is for you!  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebo...

In this episode of Carb Watch, Ben talks with Wendi Love of The Jackson Avenue Tea Company about how to drink tea. They discuss the different types of tea leaves and herbals. They also talk about some of the health benefits of drinking tea, including natural ways to boost your immune system. If you're into tea or want to start drinking tea, this episode is for you!  How to connect with The Ja...

In this episode of Five @ Five, Dr. Rogers answers YOUR questions! This week's questions:  1. Can your body get used to BHRT (Bioidentical Hormone Replacement Therapy) after being on it for a while and it not be as effective? Would you just increase your dose at that point? 2. When checking your hormone levels, when is the most accurate time of day to do it? 3. Why do you think Zinc is so effectiv...

In this episode of Carb Watch, Ben talks with Andrea Kendrick, RD from Integrative Dietitians Knoxville about net carbs and the importance of fiber in your diet.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Ins...

In this episode of #Dictations, Dr. Rogers talks with Zack Kramer of Trinity Strength about nose breathing and how it can improve your workouts.   What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @Perform...

In this episode of The Mid-Level Show, Ben talks with Fran Wilson PA-C about her journey from being a patient to a provider at Performance Medicine.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @Perf...

In this episode of Five @ Five, Dr. Rogers answers YOUR questions!  This week's questions:  1. Does the Ketogenic diet help diabetes, or make it worse? 2. Do you have any thoughts on the two vaccines coming out? 3. What do you recommend men do for prostate cancer? 4. What do you mean when you say "anti-inflammatory" diet? 5. Do you advise people to cycle off of vitamins? If so, for...

In this episode of #Dictations, Dr. Rogers sits down with Renee' Thompson of Thompson Insurance Group to discuss how to choose a Medicare plan that fits you.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagr...

In this episode of Carb Watch, Ben talks with Shawn Salley about how he's lost 106 pounds! Shawn is the Choral Director at Lincoln Heights Middle School in Morristown, TN and lives in Greenville, TN.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-...