Performance Medicine

Performance Medicine TV

Health EN ↓ 888 episodes

Welcome to Performance Medicine TV, the official podcast network of Performance Medicine!

Be sure to visit the podcast's website and support the creator: performancemedicine.net

Author

Performance Medicine

Category

Health

Podcast website

performancemedicine.net

Latest episode

Oct 20, 2026

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Episodes

The Mid-Level Show #021 | Back Pain 09.09.2020

In this episode of The Mid-Level Show, the Mid-levels of Performance Medicine discuss their experience treating back pain and best practices. They also talk about personal experiences with back pain.  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/do...

Smoothies | Carb Watch #041 w/ Andy Rogers PA-C 08.09.2020

In this episode of Carb Watch, Andy Rogers PA-C talks about smoothies, what you get out of them, and how to calculate their carb counts.  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine!  Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine  Instagram:...

#Dictations: Chronic Pain 07.09.2020

In this episode of #Dictations, Dr. Rogers talks about chronic pain, safe treatments for it, and prevention plans.  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: P...

Five @ Five #021 w/ Dr. Rogers 04.09.2020

In this week's episode of Five @ Five, Dr. Rogers answers YOUR questions!  This week's questions:  1. Concerning CBD, what's the difference between full spectrum, broad spectrum, and isolate?  2. What's on the Cleveland Heart Panel?  3. What doses do you recommend for Vitamin D, C, and Zinc?  4. What happened to the HCG Diet?  5. You recommend Vitamin D with K for peo...

The Mid-Level Show #020 | What Vitamins Should You Take? 01.09.2020

In this episode of The Mid-Level Show, the Mid-levels of Performance Medicine discuss the vitamins they take and prescribe, as well as their key takeaways from last week's #Dictations episode . Links mentioned:  https://performancemedicine.net/2020/08/24/take-your-vitamins/ What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medic...

#Dictations: Treatments For Back Pain 31.08.2020

In this episode of #Dictations, Dr. Rogers talks about back pain, treatments for back pain, and prevention.  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performa...

Gatorade | Carb Watch #040 w/ Andy Rogers PA-C 28.08.2020

In this episode of Carb Watch, Andy Rogers PA-C talks about carb counts of fluid replacements. Gatorade, Gatorade Zero, or Pedialyte? In this episode Andy goes over all of them.  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Fa...

Five @ Five #020 w/ Dr. Rogers 27.08.2020

In this week's episode of Five @ Five, Dr. Rogers answers YOUR questions! This week's questions:  1. What is your take on allergy shots, are they effective or not? 2. Can women use tadalafil? 3. Can you have Low T without having erectile dysfunction (ED) or low libido as a symptom? 4. What's the difference between Vitamin D2 and Vitamin D3? 5. What are the possible side effects, if any,...

The Mid-Level Show #019 | Inpatient versus Outpatient 25.08.2020

In this episode of The Mid-Level Show, the Mid-Levels of Performance Medicine discuss inpatient versus outpatient care, and how to think about going to the hospital.  Links mentioned in episode:  When should you go to the hospital?   What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine! Sign up for our weekly new...

#Dictations: Take Your Vitamins! 24.08.2020

In this episode of #Dictations, Dr. Rogers talks about why you need to supplement with vitamins. He also goes over his top vitamins, and how you should think about dose and quality.  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up...

Five @ Five #019 w/ Dr. Rogers 23.08.2020

In this week's episode of Five @ Five, Dr. Rogers answers YOUR questions!  This week's questions:  1. Dr. Rogers, what is your opinion regarding using a nasal rinse for sinus problems? 2. If you have been taking Effexor for 3 years, can you start adderall for your ADD (as an adult)? 3. Can you use Filler under the eyes? 4. Will Dr. Rogers test RT3 (reverse T3)?  Will he pr...

Perfect Keto | Carb Watch #039 w/ Andy Rogers PA-C 22.08.2020

In this episode of Carb Watch, Andy Rogers PA-C talks about exogenous ketones. In particular he goes over Perfect Keto , why we use it at Performance Medicine, and how to consume it. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook:...

SPOTLIGHT | COVID-19 Update 08/20/2020 21.08.2020

In this episode of the podcast, we do a Spotlight edition on COVID-19 with an update from Dr. Rogers on cases, prevention, and treatment (recorded on August 20, 2020).  What did you think of this episode of the podcast! Let us know by leaving a review!  Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @P...

The Mid-Level Show #018 | Orthodontics and Prevention 18.08.2020

In this episode of the Mid-Level Show, the Mid-Levels of Performance Medicine discuss the Dr. Marshall Jewett interview and how they view orthodontics and prevention.  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine!  Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Faceboo...

#Dictations: When should you go to the hospital? 17.08.2020

In this episode of #Dictations, Dr. Rogers talks about when to go to the hospital and why that should be a last resort.  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine!  Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine  Instagram: @Performancemedi...

Fruit Salad | Carb Watch #038 w/ Andy Rogers PA-C 15.08.2020

In this episode of Carb Watch, Andy Rogers PA-C does a carb count on the perfect bowl of delicious strawberries, blueberries, kiwi, cantaloupe, honey dew and pineapple.  How do you count carbs when you have a bunch of different fruits in one bowl? In this podcast episode, Andy gives you a few tips! What did you think of this episode of the podcast? Let us know by leaving a review! Connect wit...

Five @ Five #018 w/ Dr. Rogers 13.08.2020

In this week's episode of Five @ Five, Dr. Rogers answers your questions!  This week's questions:  1 .Dr. Rogers, could you comment on the use of the flavonoid quercetin along with zinc as a prophylaxis for coronavirus? Quercetin, like hydroxychloroquine, is a zinc ionophore and has anti-viral properties. 2. Can you use ESWT on the lungs? 3. What form of Zinc do you personally take? 4. D...

#Dictations: Breathing and Sleep w/ Dr. John Marshall Jewett 10.08.2020

In this episode of #Dictations, Dr. Rogers has a conversation with Board Certified Orthodontist Dr. John Marshall Jewett of Local Orthodontics. They talk about the importance of correct breathing, and how facial and mouth structure impact your breathing and sleep.  Learn more about Dr. Jewett and Local Orthodontics here .  What did you think of this episode of the podcast? Let us know by...

The Mid-Level Show #017 | Nose Breathing 07.08.2020

In this episode of The Mid-Level Show, the Mid-Levels of Performance Medicine discuss this week's #Dictations on correct breathing.  Links mentioned in this episode:  Dictations: New thoughts on breathing  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine! Sign up for our weekly newsletter: https://performance...

Five @ Five #017 w/ Dr. Rogers 05.08.2020

In this episode of Five @ Five, Dr. Rogers answers your questions!  This week's questions:  1. How would you tape your mouth shut at night to prevent snoring? 2. Can you elaborate a bit on the connection of the vagus nerve to autoimmune disorders? 3. What does a diet consult at Performance Medicine look like? 4. As a woman, how long does it take before you start feeling better once...

#Dictations: The Importance of Correct Breathing 03.08.2020

In this episode of #Dictations, Dr. Rogers talks about nose breathing and some of the amazing benefits it can have on your health and your life.  Links mentioned in the episode:  https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615/ref=sr_1_2?dchild=1&keywords=james+nestor+breath&qid=1596418521&sr=8-2 What did you think of this episode of the podcast? Let us know...

The Mid-Level Show #016 | Explaining ESWT and HISwave 01.08.2020

In this episode of The Mid-Level Show, we have Performance Medicine's Physical Therapist Ernie Dickson and Operation's Manager Katie Geagley discussing the HISwave protocol, as well as a deep dive into how extracorporeal shockwave therapy (ESWT) works. What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine!  Sign up for our...

Five @ Five #016 w/ Dr. Rogers 31.07.2020

In this episode of Five @ Five, Dr. Rogers answers your questions!  This week's questions:  1. Can you take an over the counter antihistamine such as Benadryl instead of Pepcid to combat Covid-19? 2. What’s your opinion about hydroxychloroquine and zinc for preventing and treating Covid-19? 3. 45 year old female. What should I do if I’m on pellets and still experiencing hot flashes? 4. I...

Seltzer Beers | Carb Watch #037 w/ Andy Rogers PA-C 29.07.2020

In this episode of Carb Watch, Andy Rogers PA-C talks about seltzer beers, their carb counts, and alcohol in general.  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine!  Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/  Facebook: @PMedicine   Instagram: @Performanc...

SPOTLIGHT | COVID-19 Update 07/26/2020 28.07.2020

In this episode of the podcast, we do a Spotlight edition on COVID-19 with an update on cases in East Tennessee, treatment options, and preventative measures from Dr. Rogers (recorded on July 26, 2020).  Connect with Performance Medicine!  Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN ...

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