Performance Medicine TV

In this episode of #Dictations, Dr. Rogers talks about when to go to the hospital and why that should be a last resort.  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine!  Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine  Instagram: @Performancemedi...

In this episode of Carb Watch, Andy Rogers PA-C does a carb count on the perfect bowl of delicious strawberries, blueberries, kiwi, cantaloupe, honey dew and pineapple.  How do you count carbs when you have a bunch of different fruits in one bowl? In this podcast episode, Andy gives you a few tips! What did you think of this episode of the podcast? Let us know by leaving a review! Connect wit...

In this week's episode of Five @ Five, Dr. Rogers answers your questions!  This week's questions:  1 .Dr. Rogers, could you comment on the use of the flavonoid quercetin along with zinc as a prophylaxis for coronavirus? Quercetin, like hydroxychloroquine, is a zinc ionophore and has anti-viral properties. 2. Can you use ESWT on the lungs? 3. What form of Zinc do you personally take? 4. D...

In this episode of #Dictations, Dr. Rogers has a conversation with Board Certified Orthodontist Dr. John Marshall Jewett of Local Orthodontics. They talk about the importance of correct breathing, and how facial and mouth structure impact your breathing and sleep.  Learn more about Dr. Jewett and Local Orthodontics here .  What did you think of this episode of the podcast? Let us know by...

In this episode of The Mid-Level Show, the Mid-Levels of Performance Medicine discuss this week's #Dictations on correct breathing.  Links mentioned in this episode:  Dictations: New thoughts on breathing  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine! Sign up for our weekly newsletter: https://performance...

In this episode of Five @ Five, Dr. Rogers answers your questions!  This week's questions:  1. How would you tape your mouth shut at night to prevent snoring? 2. Can you elaborate a bit on the connection of the vagus nerve to autoimmune disorders? 3. What does a diet consult at Performance Medicine look like? 4. As a woman, how long does it take before you start feeling better once...

In this episode of #Dictations, Dr. Rogers talks about nose breathing and some of the amazing benefits it can have on your health and your life.  Links mentioned in the episode:  https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615/ref=sr_1_2?dchild=1&keywords=james+nestor+breath&qid=1596418521&sr=8-2 What did you think of this episode of the podcast? Let us know...

In this episode of The Mid-Level Show, we have Performance Medicine's Physical Therapist Ernie Dickson and Operation's Manager Katie Geagley discussing the HISwave protocol, as well as a deep dive into how extracorporeal shockwave therapy (ESWT) works. What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine!  Sign up for our...

In this episode of Five @ Five, Dr. Rogers answers your questions!  This week's questions:  1. Can you take an over the counter antihistamine such as Benadryl instead of Pepcid to combat Covid-19? 2. What’s your opinion about hydroxychloroquine and zinc for preventing and treating Covid-19? 3. 45 year old female. What should I do if I’m on pellets and still experiencing hot flashes? 4. I...

In this episode of Carb Watch, Andy Rogers PA-C talks about seltzer beers, their carb counts, and alcohol in general.  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine!  Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/  Facebook: @PMedicine   Instagram: @Performanc...

In this episode of the podcast, we do a Spotlight edition on COVID-19 with an update on cases in East Tennessee, treatment options, and preventative measures from Dr. Rogers (recorded on July 26, 2020).  Connect with Performance Medicine!  Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN ...

In this episode of #Dictations, Dr. Rogers talks about a treatment for pain he's excited about in extracorporeal shock wave therapy.  What did you think about this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine!  Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine  Instagram:...

In this episode of The Mid-Level Show, the Mid-Levels of Performance Medicine discuss what to look for in a primary care doctor.  Links mentioned in this episode:  https://performancemedicine.net/2020/07/20/how-to-choose-a-primary-care-doctor/ What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine!  Sign up for our...

In this episode of Five @ Five, Dr. Rogers answers YOUR questions!  This week's questions:  1. What's the difference between an integrative medical doctor and a primary care physician? Are you a primary care physician? 2. I'm a female on pellet therapy. It's been 4 months since my last insertion and I still feel great. I don't want to wait until I start to feel bad before I get my next p...

In this episode of Carb Watch, Andy Rogers PA-C talks about how to watch your carbs at Starbucks.  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN  YouTube: Performance...

In this episode of The Mid-Level Show, the Mid-levels of Performance Medicine discuss the most recent COVID-19 update from Dr. Tom Rogers, and how they're currently looking at it as a provider team.  Links mentioned in episode:  https://www.youtube.com/watch?v=Q-_EDCmiCpc&t=741s What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Per...

In this episode of #Dictations Dr. Rogers talks about what to look for in a primary care doctor, and how to choose one that's best for you.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine!  Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine  Instagram: @P...

In this episode of Five @ Five, Dr. Rogers answers YOUR questions!  1. If you've been around a friend who has tested positive for COVID-19, should I go get tested? 2. Is travelling safe locally or out of the state during COVID-19? If so, when we return should we get tested? 3. If I have other symptoms of COVID-19 but no temperature, should I get tested? 4. Should I wear a mask? What's th...

In this episode of Carb Watch, Andy Rogers PA-C goes over the carb count of today's lunch. Today, he's eating a BLAT (Bacon, Lettuce, Tomato, Avocado) sandwich.  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine!  Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PM...

In this episode of #Dictations, Dr. Rogers gives an update on COVID-19, prevention, and his opinions on best treatment options that are out there.  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine!  Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instag...

In this episode of The Mid-Level Show, the Mid-Levels of Performance Medicine discuss how to be successful with intermittent fasting.  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine  Instagram: @Perform...

In this episode of Carb Watch, Andy Rogers PA-C talks insulin resistance, processed foods, and why you should buy local.  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine!  Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine  Instagram: @Performancemed...

In this episode of Five @ Five, Dr. Rogers answers your questions! This week's questions:  1. I'm glad that you touched on intermittent fasting, I have been doing this religiously since the end of February. I typically stay on a 19/5 to 20/4 schedule that varies to no more that 16/8 on rare days. I stick strictly to black coffee, unsweetened herbal tea, and water during fasting. My trouble is...

In this episode of The Mid-Level Show, the Mid-Levels of Performance Medicine go over Men's Health Month and give their best advice for men going forward.  What did you think of this episode of the podcast? Let us know by leaving a review!  Connect with Performance Medicine:  Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicin...

In this week's episode of Five @ Five, Dr. Rogers answers your questions!  1. What are you doing to boost your immune system right now? 2. What's the best way to measure insulin resistance? 3. What's the difference between High Dose Vitamin C and a Myer's Cocktail? 4. I'm a 42 year old female and think I have a thyroid issue. Having trouble with weight loss etc. Should I just get my &nbs...