PEP - Patient Education Podcast

Heartburn is discomfort or actual pain caused by digestive acid moving into the tube that carries swallowed food to your stomach (esophagus). It can be accompanied by a burning sensation in the chest, a sour taste in your mouth, and a small amount of stomach contents rising into the back of your throat (regurgitation). Heart attack signs and symptoms vary greatly from person to person, such as pre...

The DASH diet is a flexible and balanced eating plan that helps create a heart-healthy eating style for life. It includes foods that are rich in potassium, calcium and magnesium, and limits foods that are high in sodium, saturated fat and added sugars. Studies have shown that the DASH diet can lower blood pressure and LDL cholesterol levels in as little as two weeks. The diet is rich in vegetables...

Home monitoring is not a substitute for regular visits to a physician, and it is important to take readings at the same time each day. Take multiple readings daily and record the results using a tracker. Consult a medical professional if you get a high BP reading.

Heartburn is discomfort or actual pain caused by digestive acid moving into the tube that carries swallowed food to your stomach (esophagus). It can be accompanied by a burning sensation in the chest, a sour taste in your mouth, and a small amount of stomach contents rising into the back of your throat (regurgitation). Heart attack signs and symptoms vary greatly from person to person, such as pre...

Hypoglycemia is a condition in which the blood sugar level is lower than the standard range, and requires immediate treatment and long-term treatment to identify and treat the cause. Eat balanced meals and keep a snack on hand to prevent hypoglycemia. Ask your doctor for a higher A1C level, medical alert bracelet, fast-acting carbohydrate, emergency glucagon kit, and regular monitoring of blood gl...

Hypoglycemia is a condition in which the blood sugar level is lower than the standard range, and requires immediate treatment and long-term treatment to identify and treat the cause. Eat balanced meals and keep a snack on hand to prevent hypoglycemia. Ask your doctor for a higher A1C level, medical alert bracelet, fast-acting carbohydrate, emergency glucagon kit, and regular monitoring of blood gl...

Heartburn is discomfort or actual pain caused by digestive acid moving into the tube that carries swallowed food to your stomach (esophagus). It can be accompanied by a burning sensation in the chest, a sour taste in your mouth, and a small amount of stomach contents rising into the back of your throat (regurgitation). Heart attack signs and symptoms vary greatly from person to person, such as pre...

Hypoglycemia is a condition in which the blood sugar level is lower than the standard range, and requires immediate treatment and long-term treatment to identify and treat the cause. Eat balanced meals and keep a snack on hand to prevent hypoglycemia. Ask your doctor for a higher A1C level, medical alert bracelet, fast-acting carbohydrate, emergency glucagon kit, and regular monitoring of blood gl...

Heartburn is discomfort or actual pain caused by digestive acid moving into the tube that carries swallowed food to your stomach (esophagus). It can be accompanied by a burning sensation in the chest, a sour taste in your mouth, and a small amount of stomach contents rising into the back of your throat (regurgitation). Heart attack signs and symptoms vary greatly from person to person, such as pre...

Hypoglycemia is a condition in which the blood sugar level is lower than the standard range, and requires immediate treatment and long-term treatment to identify and treat the cause. Eat balanced meals and keep a snack on hand to prevent hypoglycemia. Ask your doctor for a higher A1C level, medical alert bracelet, fast-acting carbohydrate, emergency glucagon kit, and regular monitoring of blood gl...

High blood pressure is a common condition in which the long-term force of the blood against artery walls is high enough that it may eventually cause health problems, such as heart disease.  Listen from the expert in English as Dr.  explains a broad overview of hypertension such as why blood pressure can increase, what are the symptoms and complication and lifestyle related ways to keep it within a...

High blood pressure (HBP) is a symptomless "silent killer" that can lead to serious health problems. To reduce high blood pressure, lifestyle changes can be made such as eating healthy, exercising, quitting smoking, cutting down on alcohol, getting a good night's sleep, reducing stress, and monitoring blood pressure at home. These changes can help reduce the risk of heart disease, st...

Listen to the expert to know about Early warning signs and symptoms of heart disease. Tune into this episode.

Discover why it's important to listen to your body and alert your doctor if you notice any new signs or symptoms. People who use insulin or diabetes medications are at risk of hypoglycemia, a potentially fatal condition. Diabetic hypoglycemia occurs when someone with diabetes doesn't have enough sugar (glucose) in his or her blood. Glucose is the main source of fuel for the body and brain,...

Heartburn is discomfort or actual pain caused by digestive acid moving into the tube that carries swallowed food to your stomach (esophagus). It can be accompanied by a burning sensation in the chest, a sour taste in your mouth, and a small amount of stomach contents rising into the back of your throat (regurgitation). Heart attack signs and symptoms vary greatly from person to person, such as pre...

Just like a healthy skin is a reflection of what we eat, our feet too are a reflection of how we treat our bodies.  Listen to your body and alert your doctor if you notice any new signs or symptoms. If you have diabetes, proper foot care is a must. Learn more from your doctor about how to keep your feet healthy when you have diabetes and take proper care to protect your feet from infection and inj...

The DASH diet is a flexible and balanced eating plan that helps create a heart-healthy eating style for life. It includes foods that are rich in potassium, calcium and magnesium, and limits foods that are high in sodium, saturated fat and added sugars. Studies have shown that the DASH diet can lower blood pressure and LDL cholesterol levels in as little as two weeks. The diet is rich in vegetables...

Just like a healthy skin is a reflection of what we eat, our feet too are a reflection of how we treat our bodies.  Listen to your body and alert your doctor if you notice any new signs or symptoms. If you have diabetes, proper foot care is a must. Learn more from your doctor about how to keep your feet healthy when you have diabetes and take proper care to protect your feet from infection and inj...

Hypoglycemia is a condition in which the blood sugar level is lower than the standard range, and requires immediate treatment and long-term treatment to identify and treat the cause. Eat balanced meals and keep a snack on hand to prevent hypoglycemia. Ask your doctor for a higher A1C level, medical alert bracelet, fast-acting carbohydrate, emergency glucagon kit, and regular monitoring of blood gl...

Working closely with your doctor, you can manage diabetes by focusing on six key changes in your daily life: eating healthy, exercising, and getting checkups. Eat only as much as your body needs, limit carbohydrates, and watch your carb intake. Exercise helps lower your blood sugar and lowers your chances of getting heart disease. See your doctor at least twice a year to learn your numbers. Get an...

High blood pressure (HBP) is a symptomless "silent killer" that can lead to serious health problems. To reduce high blood pressure, lifestyle changes can be made such as eating healthy, exercising, quitting smoking, cutting down on alcohol, getting a good night's sleep, reducing stress, and monitoring blood pressure at home. These changes can help reduce the risk of heart disease, st...

Heartburn is discomfort or actual pain caused by digestive acid moving into the tube that carries swallowed food to your stomach (esophagus). It can be accompanied by a burning sensation in the chest, a sour taste in your mouth, and a small amount of stomach contents rising into the back of your throat (regurgitation). Heart attack signs and symptoms vary greatly from person to person, such as pre...

Diabetic neuropathy is a type of nerve damage that can affect the feet and legs, but most commonly affects the feet and legs. Common symptoms include tingling or numbness, burning or sharp pain, muscle weakness, loss of balance or coordination, changes in skin temperature or color, and foot ulcers or infections. To manage the symptoms of diabetic neuropathy, it is important to keep blood sugar lev...

Home monitoring is not a substitute for regular visits to a physician, and it is important to take readings at the same time each day. Take multiple readings daily and record the results using a tracker. Consult a medical professional if you get a high BP reading.

Heartburn is discomfort or actual pain caused by digestive acid moving into the tube that carries swallowed food to your stomach (esophagus). It can be accompanied by a burning sensation in the chest, a sour taste in your mouth, and a small amount of stomach contents rising into the back of your throat (regurgitation). Heart attack signs and symptoms vary greatly from person to person, such as pre...