Cheryl Paswater

Peeling the Onion: Discovering the Layers of Health

Health EN ↓ 53 episodes

Peeling back the onion on our health is a discovery of the root cause of our imbalances. It can also be an experiment in humility. Cheryl Paswater and Nancy Campbell are educators and culinary nutritional chefs both working in the integrative and functional medicine world who are here to escort you through your health journey.

Be sure to visit the podcast's website and support the creator: www.peelingtheonionpodcast.com

Author

Cheryl Paswater

Episodes

3. Our Journey 05.01.2022 59:15

Are you always sick, fatigued, and don't get the answers you want from western medicine? During the day, you may be tired enough to fall asleep at work. Maybe you should explore other healing modalities. Until we were open to new ways of healing outside the standard care, we were stuck in an unhealthy cycle.   It comes a time in everyone's life when they realize the importance of putting thei...

1. Peeling Back the Layers of Health, Wellness, and Lifestyle 29.12.2021 40:14

Why Peeling the Onion: Sharing with you the layers of Health, Wellness, and Lifestyle. Using our own health journeys we both dug deep into healing with food. Food as medicine.  We are now inspired to share the layers of health, wellness, and lifestyle that we have learned along our own journey’s. Our combined passions for food, ferments, health, and wellness allow us to bring you the best and...

2. Eat your way to Vibrant Health with Meghan Telpner 29.12.2021 38:43

Today, Nancy and Cheryl Talk to Meghan about her journey to vibrant health. Like many people, Meghan had her own health crisis that landed her in a position of needing to take responsibility for her own health. She wasn't finding answers in the specialists and doctors she was seeing.  Meghan spent time around her apartment and realized she wasn’t spending much time in the kitchen. She was dia...