Grace Bell, change coach + therapist

Peace Talk: Question Your Thoughts Change Your World with Grace Bell & Friends

Health EN ↓ 9 episodes

Peace Talk is hosted by Grace Bell, facilitator of The Work of Byron Katie. You'll hear folks from all walks of life dedicated to self-inquiry especially using The Work and IBSR (inquiry based stress reduction)...and the life of freedom and joy that can be led by having an open mind, and looking.

Author

Grace Bell, change coach + therapist

Episodes

Peace Talk Episode 300: this should not be happening, no text back, not wanting to explain my request for money 20.05.2026 42:32

Lovely small group does The Work. 🎁 FREE STARTER KIT: First Response Guide to Thought Storms Tools for working with thoughts from the place of awareness Download: https://workwithgrace.lpages.co/starter-kit-first-response-guide-to-thought-storms/ CONNECT: 🌐 Website: workwithgrace.com 📧 Email: gracewithwork@gmail.com #Awareness #Consciousness #MichaelSinger #AnthonyDeMello #Byron Katie #SelfInqu...

Peace Talk Episode 299: group does The Work on tax amendments, getting ones needs met 01.05.2026 1:13:12

Beautiful work today with questioning beliefs about tax amendments, invasive people, those who are getting away with something, personal needs, mates. Listen and follow along with your own self-inquiry. Who are you without your story? 🎁 FREE STARTER KIT: First Response Guide to Thought Storms Tools for working with thoughts from the place of awareness Download: https://workwithgrace.lpages.co/sta...

Peace Talk Episode 298: laid off, no response, estranged daughter, invading guest 22.04.2026 59:46

Beautiful work today with questioning beliefs about unexpected guests, estranged daughters, getting laid off, co-workers who waste our time, no reply from a text. What happens when we believe stories that feel painful and stressful? Who are we without our stories? 🎁 FREE STARTER KIT: First Response Guide to Thought Storms Tools for working with thoughts from the place of awareness Download: http...

Peace Talk Episode 296: Group Inquiry work on criticism, anger, run-arounds, hurt, fear, forgiveness 06.03.2026 1:16:08

Who are we without our stories of whatever those other people need to do, in order for us to be happy? 🎁 FREE STARTER KIT: First Response Guide to Thought Storms Tools for working with thoughts from the place of awareness Download: https://workwithgrace.lpages.co/starter-kit-first-response-guide-to-thought-storms/ CONNECT: 🌐 Website: workwithgrace.com 📧 Email: gracewithwork@gmail.com #Awareness...

Peace Talk Episode 295: Friends doing The Work: headaches, friends, inadequacy, worry....what if we didn't believe it? 06.02.2026 1:07:16

A group of sincere inquirers do The Work together. 🎁 FREE STARTER KIT: First Response Guide to Thought Storms Tools for working with thoughts from the place of awareness Download: https://workwithgrace.lpages.co/starter-kit-first-response-guide-to-thought-storms/ CONNECT: 🌐 Website: workwithgrace.com

Peace Talk Question Your Thoughts Episode 294: What is awareness and why does it matter? 16.12.2025 10:41

Peace Talk Episode 293: How to Question a Thought in Under 5 Minutes | The Work of Byron Katie 15.12.2025 14:38

Today's Grace Note is about making inquiry accessible—because you don't need perfect conditions to question your thoughts. Someone once asked me: "How long does The Work take? I don't have time to journal for an hour every time I'm upset." Here's the truth: you can question a thought in under five minutes. In the car. While making coffee. While your kid is getting their shoes on. The point isn't t...

Peace Talk Episode 292 Questioning the thought: I cannot stop this behavior (eating, drinking, screening, etc) 14.12.2025 8:42

"I Can't Stop" - Is It True? | Client Story Using The Work "I can't stop eating." or I can't stop drinking or I can't stop thinking about my ex-boyfriend. If you've ever thought this and felt completely defeated by it, this video is for you. Today I'm sharing a common client story about what happens when we question this thought using Byron Katie's inquiry process. 🎁 FREE STARTER KIT: First Resp...

Peace Talk Question Your thoughts Episode 291: What is the work of Byron Katie? Let's question our stressful thoughts 13.12.2025 10:36

I started Grace Notes, my newsletter to readers, in 2011. My first note began with "LIVE! From the New Year's Cleanse!" In 2011, about 6 years into using The Work of Byron Katie to question my stressful stories, I was amazed to realize how much calmer and more peaceful I was in my life in general. I felt nothing like I once had felt. It was like a door had opened....permanently for the better. 🎁...