Peace of My Mind

Can joy and grief coexist? In this episode, I explore the guilt that often accompanies moments of happiness after loss. Whether celebrating a milestone, laughing with friends, or simply having a good day, many grieving people wrestle with the feeling that joy is a betrayal of the person they loved. I share my own experience of navigating grief while continuing to show up for life, the pressure of...

In this deeply personal episode of I reflect on grief, emotional sensitivity, and the painful reality that many of us simply do not know how to show up for people who are hurting. I explore how well-intentioned words can sometimes deepen pain rather than bring comfort. This conversation challenges us to rethink how we respond to grief, loss, and emotional vulnerability, not only with adults, but w...

This episode explores the tension between desiring growth and resisting discomfort, and challenges us to think differently about the prayers we pray, the songs we sing, and the process God may use to refine us. Because sometimes… the season we keep rebuking may actually be producing the very thing we prayed for.

The mind rarely stays quiet. Thoughts arrive uninvited, linger longer than expected, and sometimes lead us into places of reflection we didn’t plan to go. In this first episode, I open the door to the inner world behind Peace of My Mind, a space shaped by deep thinking, observation, and the quiet process of making sense of life as it unfolds. This is not about answers or conclusions. It is about n...